How To: Do prisoner squats with or without a bench
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...
One of the most highly-cited drawbacks to the HoloLens is its limited field of view (FOV), but now it appears that Microsoft has solved that problem.
There are a few key ingredients that you always need on hand when baking cookies and other desserts, but when you run out, you run out. You either have to stop what you're doing and go to the grocery store, find a good substitute, or scrap the project entirely. Chances are, you'll never accept defeat, and why go to the store if there's a good substitute on hand?
Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...
Coarsely crush peppercorns in mortar with pestle. Season steaks with salt. Sprinkle peppercorns over both sides of steaks, pressing to adhere. Heat oil in heavy large skillet over medium-high heat. Add steaks and cook to desired doneness, about 3 minutes per side for medium-rare.
Grate the coconut meat and squeeze out milk from 2 coconuts. Save 3/4 cup of the first milk squeezed out (1st extraction) for topping. Dilute the rest of the coconut milk to make 3 1/2 cups. You can use 1 can (12 ounces) frozen coconut milk, saving 3/4 cup of the thick milk for topping and diluting the rest with water to make 3 1/2 cups.
Need a little help choosing the right paper for the job? When it comes to making a good impression, choosing the right paper can make all the difference. Use guidelines will help you pick the best type for your project.
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
For some of us, cooking rice ain't easy. If you're getting gooey rice, you're doing something wrong... but have no fear. Cooking perfect rice is easy once you learn how. Follow these steps for light, fluffy white or brown rice every time.
With quick preparation you can perform a mind boggling card trick for your friends. You Will Need
Whether you make it with the traditional Italian pancetta or its American cousin, bacon, this easy-to-make dish will quickly become a dinnertime favorite.
Turn your leftovers into another tasty meal by reheating them the right way. You Will Need
For a delicious and simple pasta dish, try this recipe for a meal that's sure to please even the toughest critics.
There’s nothing a rabbit likes more than toys they can climb inside, shred, and drag around. With a good pair of scissors, you can make a steady supply of bunny-pleasers that won’t cost you a thing.
Moving is one of the top ten most stressful life experiences. Here’s how to pack it up without wanting to pack it in.
Make a batch of this wonderfully hearty winter squash soup for warmth. Follow along in this video cooking lesson as Alton Brown shows you how to cook up a savory squash soup. This how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll ...
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Do you want some cold soup perfect for the hot summer weather? Watch this how to video to learn how to make cold potato soup French kitchen-style... the classic Vichyssoise!
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
Wilderness survival requires smarts, know how and a well equiped emergecy kit to make sure you stay dry, warm and fed. This excellent video tells you what you need to know to put together the essential items of your personal emergency/survival kit. The items include:
If you've been wondering how to clean your silver, this video will show you a simple way to do it using products you have laying around. To do this, you will need baking soda, aluminum foil, hot water, and your dirty silver of course. First heat up water so it's close to boiling, not just hot water from the sink. Pour this into a large bowl to fit your silver, then grab sheets of heavy duty foil. Place the foil into the large bowl along with a few cups of baking soda. After this, place your s...
In Fallout: New Vegas, you will eventually end up having to check out the other factions and tribes in the game. One of them happens to be the Boomers over at Fort Nellis Air Force Base, a clan of old vault dwellers who took over the base and have been making use of their heavy artillery to keep intruders away.
In this tutorial, we learn how to make your own chocolate truffles. Start with 1.5 c of creme fraiche, which is a thick and heavy cream. Cook this in a saucepan, stirring constantly until it's melted into a liquid. Place the top on the pan while measuring out chocolate. Now, add your creme fraiche to the chocolate, then mix with a spatula until the chocolate is completely melted. Cool this by leaving it in the room overnight. Then, roll the chocolate into small balls and place on a baking tra...
It's funny to us that so many Victorian makeup looks done for Halloween emphasize heavy, dead makeup with lots of deep plums and reds because the Victorians wore little to no makeup (women were basically considered whores if they wore rouge).
"Clockwork Orange," Stanley Kubrick's oddball crime film, features several teenage characters whose intentions are...questionable, to say the least. After all, Alex DeLarge, the main character of the story, sociopathically rapes a few women in his youth, runs around with a gang, and takes drugs.
In this tutorial, we learn how to make cinnamon roll bread pudding. First, place cubes of bread on the bottom of a baking dish until it covers the bottom. After this, chop up some nuts and scatter them over the top of it. After this, beat four eggs, then add in 2 c whole milk, 3/4 c heavy cream, 1/3 c Amaretto, and a small amount of vanilla extract. Add in some cinnamon, then 1/2 c sugar with a pinch of salt, then blend together and pour over the bread. Push down the bread into the mixture, t...
In this tutorial, we learn how to style a Japanese style high ponytail. First, spray volumizing hair spray in your hair, then blow dry your hair upside down to create a ton of volume. Now, use a flat iron to straighten your hair thoroughly. Make sure all the hair is pin straight and there are no curly hairs left. After this, pull all the hair towards the crown of your head and bring it up high. Use a comb to smooth out any bumps, then use hair wax to smooth it out. Continue to pull the hair, ...
The air is cooler, the winds nipper; cheery pumpkins congregate in majestic formations outside homes; and folks everywhere are sipping hot chocolate or apple cider to warm themselves up. It's officially fall, guys and gals, which means time to start whipping up warmer, seasonally appropriate foods.
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
In order to get those Incredible Hulk shoulders and pectorals, you have to do lots of seated presses with heavy dumbbells. It's not exactly fun, we know, but soon enough you'll have big guns hefty enough to wrestle the best of them.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance.
School is back in session!...almost. With most colleges starting up in just a few weeks time, don't you tink it's time for you to start working towards that toned, beautifully sleek body you've always wanted but never committed yourself to?
Cooks and pastry chefs like to use a lot of jargon in the naming of their cooking ingredients and finished foodstuffs to make their work sound fancier. Tuna tartare, for example, is really nothing more than finely choppsed tuna flavored with seasonings and sauces.
When you get tired of doing the same black and brown smokey eyes and need something new to refresh your makeup routine and look, take a gander at this makeup tutorial by MissChievous. Rather than teach you a look that'll make you blend in with the crowd at work, MissChievous shows you how to create an extremely dramatic puple makeup look that incorporates highly pigmented lavender and royal purple shadow along with heavy falsies and blue shimmer.
There's no need to lug a big, heavy camera around all day when you have a perfectly good one already sitting in your pocket. In this tutorial, learn how to set up your iPhone so that you can capture high quality landscape shots. If you find yourself staring at a beautiful sunset with no camera in sight, just reach for your phone and follow these easy tips to get a great snap. No one will even be able to tell you used a cell phone if you do it right, so give it a try tonight!
In this tutorial, learn all about how to make the most of your iPhone camera when on the street. Sometimes on vacations or trips, it is difficult (and dangerous depending where you are) to carry around a big, heavy camera all day. Did you know that you can take great photos with a pocket-sized iPhone? In this clip, Lisa will show you where to aim and how to set up your shots with an iPhone to get the best pictures possible. The best part about mobile picture taking? You can upload your images...
In this tutorial, learn how to make the best chocolate cream pie you will ever taste. This pie is made fresh and from scratch and comes out totally fluffy and delicious. Follow along and serve this recipe at your next get together.
Goodbye, New York! When filming for "Sex and the City 2," the "Sex and the City" gals said adios to the big apple and left for Morocco for a nice Middle Eastern romp. As a result, the girls added some exotic touches to their makeup to fit in with the heavy and hot desert atmosphere.
You may not having a honking old six-foot barbell just lying there in your living room, but if you manage to get to the gym and find one of these heavy, intimidating looking rods lying around, try lifting them up for a change.