How To: Do speed full sit ups
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Wipe headlights clean. Double tape around the headlights. Use two layers of tape around the headlight lens to protect the paint. Insert the backing plate into the drill. Attach the foam interface pad. Use a spray bottle of water to lubricate and keep headlights clean while sanding. Completely remove the old UV coating. You'll see heavy sanding marks in the headlight lens. With the 500 grit sandpaper, remove oxidation and pitting. Use uniform movements of up and down and side to side with mode...
How to design flower arrangements and what tools are needed:
Betty shows you how to prepare a hearty but healthy grilled chicken sandwich. Watch as she breaks down a really simple recipe.
To make Italian meringue butter cream cake icing you need some basic ingredients. The things that you need are 2 Cup Light Corn, Syrup, 2 Cup Egg Whites, 2 Teaspoon Cream of Tartar, 1/2 Cup Granulated Sugar, 2lbs Butter, 1 Tablespoon of extract. Start out by placing the corn syrup into a heavy bottom pot onto medium heat. Onto the egg whites. Start beating the egg whites (medium speed)till a bit frothy and then add the cream of tartar. Increase speed to high and while beating add the sugar. B...
Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to learn how to make a traditional Filipino oxtail stew called kare kare. This will comfort you on cold days. Ingredients: 3 tbsp oil, 2.5 kg/5 lb oxtail or 2 kg/4 lb shin of beef, 3 tsp salt, 2 tbsp annatto seeds, 2 large o...
Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.
Feeling unprepared for the next earthquake? In this tutorial, learn what to do and what not to do to survive "the big one". You'll be surprised to learn that hiding in a doorway is a myth!
This rich soup – served cold – combines leeks and potatoes to create a culinary treat for your tastebuds.
Step 1 Wash your canning jars, along with their lids and screw bands, in very hot, soapy water. Rinse well and let them air dry. Check for cracks and chips before using.
Do plants wilt at the sight of you? With these tips, anyone can keep a houseplant alive, even you! You Will Need
Say goodbye to heavy backpacks and overcrowded bookshelves. You can fit a whole library – up to 350 ebooks! – in a device that's smaller and lighter than the average paperback. Here's how to make it work for you. Use the Reader Digital Book by Sony PRS-700.
Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies.
When it comes to household versatility, baking soda is king. Here are just some of the many cleaning uses for baking soda. Cleaning tips:
Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. It does not melt when heated. paneer is very easy to make at home. Watch this how to video and try this easy to follow homemade cheese recipe.
Here is a cake type of chocolate cake, it uses biscuit cookies. You will probably have to fight the kids off just because you want it all to yourself. The best part is that there is no baking required and it is very simple to make. The only thing you need is patience - just enough to make it and allow it to chill before you dig into it. Watch this how to video to learn a quick recipe for a chocolate biscuit cake recipe.
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
It can be a hassle to lift a snowmobile because they are so heavy and bulky. This video will show you how to lift a snowmobile safely and properly using a Choko snowlift dolly.
This how to video is very helpful for those of you who want to press pigments but cant afford or have access to getting empty pans. The only product that you need for this makeup tutorial is heavy duty aluminium foil.
Tim Carter explains how they work and how a central vac is installed. Tim asks the question why lug around a heavy vacuum when central vacuum systems can do the work for you? Lenghty project, but esy-to-do with Tim's instructions.
It's that time again to cover those books. Here's an easy instructional video on using a commmon household material to cover those heavy school books.
Learn how to make a higher sound in the growl scream with this how to video. This scream is kind of like the sound made by the American metal band "Shadows Fall." Follow the steps in this tutorial and you'll be screaming in a heavy metal band in no time.
Somewhere around 600–800 million people in the world are infected with whipworm (Trichuris trichiura), an infection they got from ingesting soil or water contaminated with feces of infected animals or people containing the parasite's eggs.
If you normally take your iced coffee with plain old cream and sugar, you'll find that Starbucks recently-introduced Vanilla Sweet Cream Cold Brew will really hit the spot. It's icy, smooth, and perfectly sweetened with vanilla syrup.
We're wild for whipped cream in our coffee, atop our brownies, and in-between wafer cookies, so we always have some in our fridge. To be specific, we always have homemade whipped cream in our fridge, because the taste is just so much better than the pre-made stuff.
This Fourth of July, go beyond cherry pie, strawberry shortcake, and those gimmicky red, white, and blue cupcakes. Instead, wow your friends and family with this delicious, patriotic honeycomb cake made of puff pastry, whipped cream, and fresh fruit — no artificial coloring needed! Don't Miss:
Greek yogurt has always been in my regular snack rotation. Packed with more protein than plain yogurt, it fills me up and stabilizes my energy with its low levels of carbohydrates and sugar.
Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!
Stop! Do not pour that leftover wine, coffee, or bacon grease down the drain. And those herbs that have been in your fridge so long they've literally turned on you? And what about when that recipe only calls for two tablespoons of heavy cream, a quarter cup of tomato purée, or three cloves of garlic? Unless you plan on using the leftovers again in the next week or so, don't bother refrigerating them because they won't last.
Google has already started to roll out the over-the-air update of Android 5.0 Lollipop to older Nexus series phones and tablets, but chances are it will take a long time for the OTA to hit your device.
The other day I was perusing my Instagram when I came upon a curious hashtag... #OnePotPasta. Intrigued, I investigated further and discovered a whole world that was previously unbeknownst to me.
Aluminum foil is one of those things that every cook, experienced or just starting out, has in their kitchen. And while we may think we know how useful this handy material can be, there are hundreds of ways we could be utilizing tinfoil to make our lives a whole lot easier.
The world of root is upon us, folks. While the LG G3 has be available for purchase for a couple of months now, rooting had been a shaky subject. International and T-Mobile variants enjoyed root from day one, while various security patches left the AT&T and Verizon Wireless variants as a mixed bag, and Sprint completely out in the cold.
Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.
The Spanish and Portuguese introduced many things (some desirable, some not, depending on your POV) to Mexico in the sixteenth century: Christianity, language, and lots of flora and fauna.
French fries, like mashed or roast potatoes, are the type O blood of the food world—they're compatible with just about everybody. That's why it's so sad to bring home leftover frites (that's French for French fries) and have to toss them out the next day because they don't taste as good when they're reheated. Warning: Do Not Ever, Ever Use Your Microwave
Steampunk music is an oft-debated genre, full of bands playing all sorts of different sounds. While this can make it difficult to generalize about the genre as a whole, it means that the average person is bound to like at least some Steampunk bands. That's why it's a great idea to support some independent Steampunk bands this holiday season by buying their music for yourself, or sharing it with someone else.
Getting ready to style some braids or twists in your hair? If so, you may be using extensions, and if so, you're going to need how to properly part your real hair into sections. This video will show you the steps to prepping your natural hair before the braiding process. Sectioning off the hair correctly is very important when trying to achieve the hairstyle that you want.
Ever seen a (quasi) celebrity makeup look, on someone like Kim Kardashian, and wanted to duplicate it yourself? You don't need to be a professional makeup artist, just check out this video lesson. Follow along with the steps in this how-to video, as the demonstrator shows the tricks, techniques, tools, and supplies for achieving that red carpet look. Watch and learn how to apply makeup inspired by a look seen on Kim Kardashian.
In this how to video you will learn to create a bold blue and green eyeshadow look. This look is achieved with the following products: 120 pro palette. MAC cream color base in Luna,