In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
Brining is magic. All you have to do is make a mild saline solution, toss in your protein of choice, let it soak, and cook. You end up with incredibly tender, flavorful meat or tofu for very little effort. So why aren't more of us doing it?
Greetings all. Today I intend to append a new series to my mini-collection of posts. This series will consist of informative guides for the purpose of depicting certain aspects of the White Hat profession that I believe are of profound importance. Furthermore, I will keep this series simple for everyone to follow, regardless of your tech level. So without further ado, let's get right into it.
Facebook's earnings calls are generally focused on numbers—revenue and user growth. But this week the company's founder and CEO, Mark Zuckerberg, carved out a significant portion of the call to elaborate on Facebook's plans for immersive computing.
You might think you need to buy a thousand dollar phone to get a great experience while streaming movies and TV shows from services like Netflix, Hulu, and YouTube, but that's just not true anymore. While phone prices keep rising and the midrange segment now ranges from $300–$500, there are still cost-effective options that come with top-notch displays and media features.
When I review apps, I'll oftentimes end up downloading at least one or two "bad" apps that either lied about their functionality or were riddled with ads. These apps, while not as harmful as malware, can still be a major headache. This got me thinking about the other bad apps on the Play Store and how to avoid them.
Your childhood "social networking" may have been to go outdoors to the neighbor's — and outdoors is a great place for kids to be. But these days, the terms educational, digital media, entertainment, and toddlers don't have to be mutually exclusive. Like most things in life, it's about balance, and these apps can aid your child with social-emotional development when not playing with friends.
Think back to when you last wanted to transfer some music or videos to your friend's smartphone and how difficult and slow it was. As powerful as our phones are, the default file sharing options are limited. There are, fortunately, some better options which make moving files easy, secure, and painless.
Update: The new Galaxy phones are now official! Check out all the details on the Galaxy S10 and S10+ or the Galaxy S10e.
For many, phones are starting to replace televisions as the primary device for watching videos. Thanks to their portability and easy to use apps, it's often simpler to watch Netflix, Hulu, YouTube, or Prime Instant Video on the smaller screen. But not every phone is suited to fit this need, so we did some testing to find the best of the best when it comes to streaming videos.
The art of fuzzing is a vital skill for any penetration tester or hacker to possess. The faster you fuzz, and the more efficiently you are at doing it, the closer you come to achieving your goal, whether that means finding a valid bug or discovering an initial attack vector. A tool called ffuf comes in handy to help speed things along and fuzz for parameters, directors, and more.
Apple's iPhone lineup has always been at the forefront of technological innovation, captivating the world with each new iteration. As we eagerly anticipate the iPhone 15 series release, rumors, leaks, and speculations about the highly anticipated 2023 models are at full steam.
Ever seen a (quasi) celebrity makeup look, on someone like Kim Kardashian, and wanted to duplicate it yourself? You don't need to be a professional makeup artist, just check out this video lesson. Follow along with the steps in this how-to video, as the demonstrator shows the tricks, techniques, tools, and supplies for achieving that red carpet look. Watch and learn how to apply makeup inspired by a look seen on Kim Kardashian.
Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.
Spray tanning is a quick sunless tanning method that is perfect for achieving the perfect tan without sun damage. Learn how to apply spray tan with tips from a beautician in this free sunless tanning video.
In this video series, let our expert show you how to use the confusing hip abduction and hip adduction machines for thigh exercises. With Sheila Lindsey's help, you can start learning how to work your inner and outer thighs. She illustrates the various parts of the machines, and she gives you some tips for achieving the results that you are looking for. With her simple gym instruction, you can begin your thigh workout with just the right amount of expertise. So, watch and learn today!
This text based instructional video will give you the process of dying your hair with Kool-Aid. This process is great for achieving bright colors in your hair that don't come from a regular color treatment. Be warned: This Kool-Aid process can be long lasting.
Destroy Black Ops Noobs First of all, these tips are great for any consoles that run Black Ops. Whether it be your Sony PS3, Nintendo Wii, XBox 360 or your PC.
The smokey eye has become one of the most popular makeup looks in recent decades. Worn by celebrities and the casual consumer alike, it is not only popular but is also one of the hardest looks to recreate. A few months ago, I was aske to create a simple, easy to follow tutorial for creating the smoky eye effect for Sorme Cosmetics. Taking the classic smokey eye, which consists of three shades of shadow, pencil and liquid liners, and mascara, and developing a quicker method for achieving the s...
This quick tutorial demonstrates how to create object trails in Houdini, and then add a turbulence effect to them. Whether you're new to Side Effects Software's popular 3D production program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
Like achieving your wildest dreams, sometimes getting the ball over to a teammate who's far away requires one nice, guttural kick. When no one is within safe passing distance, you must employ the lofted pass, a strong-footed kick that lifts the ball vastly above the defender and lands within the grasp of your teammate.
You Want White Teeth Without Expensive Over-The-Counter Products? Here's An Inexpensive, Effective Solution.
Supposing you already have a web hosting account in Hostgator, Bluehost, Namecheap, Philhosting, etc. and decided to purchase another domain from GoDaddy, your immediate next step is to point that domain to your web hosting server so the world can see it.
Nothing sets off your garden beds like a nice, crisp edge. Here are four common tools for edging a garden bed. This video gives you a few options on how to edge your garden.
Many cooks refer to well-seasoned cast iron skillets as the original non-stick pan. A cast iron skillet is a versatile piece of cookware, going from the top of the stove to the oven with ease, provided the handle is also cast iron. The secret to a non-stick skillet is in the seasoning and cleaning process. Improper seasoning, cooking acidic foods and incorrect cleaning methods can all remove the non-stick capabilities. Achieving and maintaining a non-stick cooking surface is uncomplicated and...
Fizz those irons... You always know when you've struck an iron shot sweetly, it feels effortless and fizzes off the golf clubface with control. The pure strike sounds solid as the ball compresses off the clubface with the turf. There are three main faults that ruin the chances of golfers achieving a pure strike. Nick Bradley shows you how to identify them Strike irons pure.
Luxirare, my very favorite, over-the-top, superfluous (in the best possible sense) recipe blog. We've witnessed the Pie-On-a-Stick, and marveled the beautiful Jell-O shots. Now Luxirare demonstrates how to make some exceedingly fancy potato chips. These aren't your typical store bought snacks.
If you are sitting in front of a computer all day for your work, make the most of it by exercising your different muscle groups even while you are finishing a PowerPoint presentation or filling out cells in an Excel worksheet.
For most bibliophiles, a bookshelf-lined house as beautiful as the Kazuya Morita Architecture Studio's Shelf Pod house is a dream come true. The interior of the space consists of an endless grid of interlocking laminated pine-boards, which slot together to form latticed shelving units:
“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when he surfed, when he was inside the tube of a big wave and everything around him was energy and motion and he was being carried along by some terrific force and all he could do was focus intently on holding his balance, ri...
CMU’s Biorobotics Laboratory modular snake robot slithers in all sorts of different ways. Check out the three videos in the gallery below.
What causes stress for a teen is a lot of different things. Most of the common ones are: Parents
Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and incorporate a number of techniques to increase your chances of achieving a lucid dreaming state.
Without Japan, video games would not be very fun. Atari's early work was important, but Japanese developers, publishers, and hardware makers were responsible for almost every major advance in video games for the first 25 years of their mainstream existence. In recent years, it has often been said that they have become less relevant than Western developers. In the indie games movement— (our area of greatest interest here at Indie Games Ichiban)—Japan does not have anywhere near the presence th...
What feature would we most like to see in the robots of tomorrow? Why, the ability to interact with human beings without crushing them to death, of course. Happily, thanks to a new pressure-sensitive synthetic skin technology, the dream is within reach:
Uproxx recently posted a guide to making popular YouTube video, and I have to say, I'm not surprised that the models of success include web culture faves such as babies, cats and zit popping.
Nail art can be done by anybody. You don't need to be a professional manicurist to stylize your fingernails. You just need some creativity and a little personal flair. A specialist at Sally Hansen gives you expert video advice on how to do your own nail art, right at home.
Want to live your life like most high-achieving, successful people? First things first—set your morning alarm clock to at least 5 a.m. and don't be tempted to hit the snooze button.
Replace that flimsy, plastic Guitar Hero axe with a soccer ball. These DIY freestyle-footballers play their full-sized, wall-mounted "Football Hero" with skill, achieving a 76 percent accuracy rating after only 17 games.
This is a simple trick of perfect balance. Seventeen dominoes balance on a single chip. The strategy implores you to be as patient and steady handed as a neurosurgeon.
