Check out this instructional dance video that demonstrates how to dance the Cha-Cha with Jules Helm. The Cha-Cha (or Cha-Cha-Cha) is a dance from Cuba popular among ballroom dancers. Learn to dance the cha-cha, the moves and steps, in this ballroom dancing video.
Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson.
Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Check out this instructional tennis video that demonstrates how to hit an angle shot. Angle shots are hard to hit in tennis. Learn how to hit angle shots in tennis with this video clip.
Want to improve your tennis skills? Check out this instructional tennis video that demonstrates how to hit a tennis ball across the court in this video tennis lesson.
Check out this instructional tennis video that demonstrates how to hit an overhead shot in tennis. The serve is one of the most important shots in the game of tennis. In this video lesson, learn how to hit an overhead smash.
Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson.
Check out this instructional tennis video that demonstrates how to play tennis for beginners. You'll need a racquet, balls, a court, and someone to play with. Tennis is one of the most popular summer sports, and with this video lesson, learn tips for playing the game of tennis.
Check out this instructional tennis video that demonstrates how to serve in tennis. There's basically three types of serves: the kick serve, the flat serve, and a slice serve.
Check out this instructional tennis video that demonstrates how to add more spin to your serve or how to hit a kick serve. The serve is one of the most important shots in the game of tennis. Learn how to add top spin to a tennis ball in this tennis video lesson.
Need tennis tips? Check out this instructional tennis video that demonstrates how to hold a tennis racquet. Learn about tennis fundamentals including the proper way to hold a tennis racquet in this video clip.
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.
Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.
Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.
Check out this instructional rowing video that demonstrates how to have proper rowing grip technique. The proper grip in rowing is essential for speed and endurance. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates how to get into a rowing boat.Rowing begins with stepping into the boat. Every boat is adjustable so different size people can row the same equipment. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates how to steer when rowing. Steering is a fundamental rowing skill. It is similar to rowing a canoe or a kayak. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates the difference between sculling and sweeping in rowing. Sweep rowing and sculling both require mastery at the competitive level. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that provides a brief introduction into the world of rowing for beginners.
This 3D modeling software tutorial shows you how to record macros in modo 301. Macro recording provides scripting for the rest of us! Learn how to record your actions in modo and turn complex modeling processes into simple clicks. Using macro recording when working in modo 301 will save your time and your mouse wrist!
Looking to add some new moves into rotation while dancing to hip hop at parties or a club? These c-walk moves are sure to impress your friends. Watch this video c-walk dance tutorial and learn how to do the shuffle, shuffle kick, shuffle hop, shuffle spin, shuffle stepback, and shuffle stomp moves.
Learn how to do the behind the back move using a mace with this tutorial. This is an intermediate move for drum majors and baton twirlers. Watch this how to video and you will be able to perform the behind the back move with a mace.
In this dance how to video, Larry Payne demonstrates the pique turns ballet move. This is a basic move for the beginning ballet dancer. Follow along with this dance tutorial and you can do the pique turns ballet move.
In this how to video, Larry Payne demonstrates the pas de basque glisse' en avant ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pas de basque glisse' en avant ballet move.
In this how to video, Larry Payne demonstrates the pas de marche' ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pas de marche' ballet move.
In this how to video, Larry Payne demonstrates the pique arabesque ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pique arabesque ballet move.
Did you purchase a new computer and you want to move your Internet bookmarks over to it? This video tutorial will show you how to export, backup or move your bookmarks in Internet Explorer 7.
Learn how to describe some common facial expressions and actions in French. Part 1 of 2 - How to Describe facial expressions in French.
Watch Bruno le chat and learn to describe what he is doing and feeling in French.
Short and sweet Photoshop "how to" for utilizing the Invert Adjustment Layer as a means to achieve a color infra red effect. Tutorial also shows you how to make an action of this process so you can simply click a "play" button to achieve it on any color image.
A demonstration of how to utilize a Photoshop Action Mama created to optimize the natural highlights in the lips to produce a very glossy lip effect. NOTE: You will need to buy the Action from Photoshop Mama to follow this tutorial.
This video tutorial shows you how to expand your knowledge of the new Artistic Actions Kit in Photoshop CS3 by teaching you how to apply any shape you want to a layer mask. Don't forget to check the palette menu for more mask ideas and options.
This video is showing lifter technology in action. Providing basic information on how to construct, power and operate a Lifter, along with a brief explanation of electrogravitic theory, as suggested by T. Townsend Brown.
Lisa shows us step by step how to make a boat. She explains as she folds what she is doing then performs the action. The up close looks with verbal instructions makes the boat in this video an easy model to recreate.
Live Photos haven't caught on as much as Apple probably would like, but they're far from the gimmick that critics initially claimed they were — and things are only getting better as time moves on. Some aspects of the feature are somewhat hidden, however, and you need to find them to unlock Live Photos' full potential.
Snapchat is probably used to Facebook copying its features by now, but Apple borrowing a page out of its playbook is likely a bit more surprising.
