Action Moves Search Results

How To: Slim your legs and waist

Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.

How To: Get promoted at work

It's not just about being best friends with the boss or great at your job. Get in tight with HR or the people that control information. Don't get favors, owe favors. Also find the opening on the ladder. Get your boss promoted and you'll have a spot to move up to.

How To: Windmill in break dance

This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.

How To: Do the Chest Stall freestyle soccer trick

One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!

How To: Do a Behind The Back Leg Catch freestyle soccer move

Soccer is often referred to as the beautiful game, and that is never more apparent than when watching excellent freestyle soccer players at work doing their tricks. Make your game more beautiful by learning the trick this video has to teach: the behind the back leg catch. It looks really hard, but with a little practice you should have it down. Not so useful in matches, unfortunately.

How To: Do the basic king tut dance

Here are 6 king tutting movez. King tut is a popping dance move. Popping is a combination of funk and street dancing. Follow along with this visual demonstration to learn how to king tut. This king tutting tutorial is for beginners.

How To: Make sun-dried tomatoes

In this cooking how-to video, Dave moves into the kitchen to show you how to make sun dried tomatoes from plum tomatoes. Follow along and learn how make tomatoes that will last you all winter long. Making these sun-dried tomatoes doesn't require you to lay them out in the sun, just dry them in your oven. Before you know it you'll have tasty sun-dried tomatoes.

How To: Create drag-and-drop file copies and aliases in OS X

When you drag files or folders on your Mac OS X system from one location to another, you expect them to be moved to the new location and not copied. In this video tutorial, you'll learn two things you can do while dragging these files and folders to change the default behavior. Learn to copy and create file aliases using the option and option buttons with this OS X video tutorial.

How To: Raise a hula hoop from the knees to the waist

Getting a hula hoop to move a up and down is as easy as a shake of the hips. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a knee to waist raise while hooping.

How To: Do a "Rock Step"

Check out this instructional hip hop video to learn how to do a "Rock Step". It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Spin the three beat weave poi juggling trick

Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.

How To: Model a full cartoon character in Blender 3D

Writer, Director and Producer Johnathan Williamson shows you how to model a simple cartoon character in Blender 3D from start to finish. This is just a simple character but demonstrates the principles of character modeling in Blender 3D. Once you know these basics you can move on to your own complex creations. It will help if you know your way around the Blender 3D interface.

How To: Dance Bollywood style

Bollywood dance is any dance from an Indian film. These dances have traditional Indian influences mixed with hip hop moves. Bollywood dancing is a fun way to get a great workout. Learn the easy dance steps and burn off some excess calories at the same time with this how to video.

How To: Do power yoga also known as Ashtanga yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength and agility. In this video clip learn step by step yoga moves that will help you unite your body, mind and breath. And remember each pose can be modified to suit the practitioner's level of skill.

How To: Turn poi with "3-beat weaves"

This video is for those newer to poi: A poi lesson on turning with the 3-beat weaves. It is worth watching even if you can do the move, as it will help you teach it to others. Enjoy! : This is filmed in a cool artist space in Berlin.

How To: Decorate your walls with no nails and no paint

Are your white walls closing in on you? Are you moving into a dorm room or have a strict landlord or parental unit? No worries, we have no-nail and no-paint wall solutions for you in this episode. This week, we will make DIY wall decals that are easy, movable and stylish. With a full wall decal guide and peeks into how other nesters DIY their wall decor.