Action Moves Search Results

How To: Do the snake heel toe transitions when c-walking

Check out this instructional dance video to learn how to do the snake heel toe transition when c-walking. This tutorial shows you a few transitions involving the Snake Heel Toe. After the Snake, hop into the Heel Hop. This is one of the transitions tutorial for c-walking. Practice your moves and show off your skills after watching this c-walking video.

How To: Clown walk dance

Don't be fooled by the silly name, clown dancing is serious business. This video dance tutorial breaks down several basic clown dance moves. Watch and learn how to do the shuffle, the V, the stepback, and the heeltoe.

How To: Do a melon on a skateboard

Want to learn some new skateboard tricks? Take a look at this instructional video and learn how to perform a melon on the skateboard. Before you attempt this move, you'll want to be familiar with executing ollies. When performing this skate board trick, you want to grab near the middle of your deck.

How To: Perform the "threes" 4-mallet rotation exercise

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth teaches you a handy mallet rotation exercise.

How To: Weave crosses on a tennis racket

String a tennis racket yourself. Take a look at this instructional video and learn what to do and what not to do as you weave your crosses on your tennis racket. When pulling the strings across the mains, don't just pull it straight across. Always move your hand and the tennis string.

How To: Use & operate swivel clamps to String a Tennis racket

String a tennis racket. Take a look at this instructional video and learn how to use and operate swivel clamps. The two main components of the swivel clamp are the tightening teeth and locking down the clamp. The clamp keeps it from moving along the side bar, some are spring assisted, some are not. The tightening teeth is used to keep the clamp attached to the string.

How To: Crochet the ends of a granny square

Watch this instructional crochet video to finish off the basics of a granny square. Once mastered, this process moves fairly quickly. A granny square blanket is popular because this crochet method is both engaging and fast paced. Once you can crochet around a corner, many of your projects can take on a new decorative complexity.

How To: Perform the binary routine magic card trick

Watch this instructional magic card trick tutorial to learn how to perform the binary routine. This is an original series of user-created moves. There are 9 phases of the Binary Routine, 6 of which are false, and the other 3 are closers that involve a color card change at the end. This video provides instruction on 2 false cuts and 1 closer, along with some possible variations. Just keep in mind, there is room for adjustment with these phases. If you find a better way to do a certain move, th...

How To: Discover claymation stop motion animation

Making an animated film? This short and easy animation tutorial provides beginners the bare minimum to begin creating a claymation or stop motion animation film. This instructional video shows how to move claymation characters, how to control the lighting, and how to create a visually interesting set with props. This claymation video also compares the different results when you vary the frames per second.

How To: Work on a beginners standing yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.

How To: Practice yoga lift off exercises for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.

How To: Practice an exercise for a yoga jump back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.

How To: Practice a yoga lift off for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.

How To: Set up a basic animation rig in Maya

In this tutorial you will learn how to setup a basic rig in Maya. Animation rigs are the bone and muscle structures used to animate and move characters and objects made in Maya. If you plan to make anything you model in Maya come to life, you will need to learn the basics of rigging. So watch this tutorial and get started building basic animation rigs in Maya.

How To: Ride a ramp with your BMX bicycle

This segment is from the old "Basics" video by Transworld RIDEbmx. Starting with the anatomy of a bike ramp and moving on to dropping in, airing, and lip tricks, this video tutorial covers all aspects of basic ramp riding. So, see how to ride a ramp with your BMX bicycle, from start to finish. You learn all of the basic ramp tricks for your BMX bike. Just see for yourself.

How To: Do the Short Plank pilates exercise

Short Plank is derived from original pilates exercises in order to teach proper abdominal and torso support in the push up position. The exercise in this how to video will strengthen your core, strengthen your shoulder girdle stabilizers and target the deep muscles of the abdomen and spine to protect your lower back. Watch this fitness tutorial and you will be toning your body with the Short Plank pilates move.

How To: Do a Hip Twist pilates exercise

The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.

How To: Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Practice an advance yoga handstand

Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.

How To: Pin your opponent from the chess middle game

Grandmaster Alexandra Kosteniuk teaches you in this chess video tutorial, how to pin your opponent down from the middle game of chess. This chess example is from the game Kosteniuk vs Gaeva in Verdun (1995). White plays and wins by checkmating with the queen and rook. To see how to master the chess move, just watch and see.

How To: Solve a chess game study from the Book of Salvio

Learn from this chess video tutorial, hosted by Grandmaster Alexandra Kosteniuk, on how to solve the chess game study from the Book of Salvio (1604). White plays and wins by sacrificing his rook and moving his pawn up the chessboard to get queened. It's as simple as that. Endgame chess is a great thing to learn to become a master.

How To: Do a headspring

This how-to video shows how to do a headspring. This is an easier move than the handspring and should be used to work up to it. This is a great way to build up to the hand spring because it teach great balance, and ability to flex.