In this Fitness video tutorial you will learn how to get ripped abs with a sandbag workout. The circuit will be 30 seconds of work and 30 seconds of rest. First is the half moon snatch. Keep the bag to one side of your body, pivot down, reach out with your hands, power up, over the head and to the other side. Up and over the head and to the other side. Continue this routine for 30 seconds and rest for 30 seconds. The next drill is called round the world. Pick up the bag in front, push with yo...
Kevin demonstrates how to make a paper frog. Take a regular sheet of construction paper. Fold the outer ends towards the center forming a triangle. Fold a crease at the base of the triangle and cut it out. Open the folds and you can observe two creases. Create two X-shaped creases by bending the opposite corners. Hold the triangles on the side of the X and squash it down such that the other two triangles meet. Repeat the process on the other side. This forms a square with a diagonal cut conta...
In this video the instructor gives you sample as of how to SLEP long multiplication. You start by breaking the numbers up to simpler forms. If you have a two digit number that your multiplying by a another two digit number you multiply the first two digit number and then buy the second digit of the second two digit number. You have to remember to carry the remainders. You then add your two multiplicative lines together giving you the sum. this can be done to cover any set of multi-digit numbe...
Learn how to make a River Bar bracelet, which is also known as a Paracord bracelet, by following the steps outlined in this video tutorial. To start your bracelet, you will need to tie a reef knot. This is done by taking two loops (in two different color strings) and then placing one loop within the other, pulling this through the first loop to secure the two loops together. This knot creates the end of your bracelet. To actually make the River Bar design, bend the two colors of string so tha...
Multiplying polynomials is a distributive property. If you are given with two binomials and asked to multiply them, you need to apply the distributive property and multiply the terms of binomial with the terms of second binomial. To do this first take a term of first binomial and multiply it with the second complete binomial. Now take the second term of first binomial and multiply it with the second binomial adding or subtracting it from the previous result depending on the sign between the f...
This is a great instructional video then how to make a delicious food or very good food. The ingredients:
In this tutorial the instructor shows how to calculate the sum of reciprocals of complex numbers. If you have to find out the sum of the reciprocals of two complex numbers first you will have to find out the least common multiple of the denominators. To do this multiply the numerator and denominator of the first fraction by the second complex number. Similarly multiply the numerator and denominator of the second fraction by the first complex number. Now you will have two fractions whose denom...
The Old Fashioned cocktail is a classic cocktail in the sense that it contains a spirit, sugar and a bitter. Start with a quarter of an ounce of nice two to one simple syrup, this allows you to focus on the spirit in this drink. You then add two dashes of bitters and then a nice wide piece of orange, you can use lemon if you prefer, but orange goes well with bourbon. Then, gently press out the oils from the orange with a muddler, just press out the oils and leave the orange peel intact, then ...
With this video how-to, you'll learn how to wow your friends with elaborate, geometrical balloon animal designs. In particular, you'll be taught a method for assembling a very sinister two-headed snake.
A short video teaching you how to compare fractions. Starting with two fraction like three fourths and two over twelve. You cross multiply the denominator or the bottom number of three fourths which is 4 with the numerator or the top number of the second fraction which is 2. So the 8 that you come up with goes under the two twelfths. Now you do the same for the two fraction this time multiplying the denominator 12 with the numerator 3 coming up with 36. So now you have 36 under three fourths ...
In a pan being heated over medium heat add one tablespoon of vegetable or peanut oil. Add one teaspoon of chili paste and two minced garlic cloves. Add one quart of chicken broth and two tablespoons of fish sauce. Next add two tablespoons of tamarind, two small tomatoes chopped up into chunks, one tablespoon of sugar, and two tablespoons of lime juice. Bring the soup back up to simmer and let it boil for about five minutes. Add about one half pound of chicken cut up. Let the mixture boil for ...
Check out this video from Chemical Reaction Tutorials (CRTutorials). If you love filmmaking, prop making, editing and everything else that goes along with making movies, then you'll want to see what Adam has to say about lightsabers.
This origami video shows how to make a 4 point star. This is the traditional "throwing star" or "ninja star." It can be made from two one dollar bills or a square sheet cut in half to make two rectangles.
Amaze your friends at the bar with this exciting prop trick! This video tutorial will show you how you can make two forks balance on toothpicks and a saltshaker. Yep, that's right... learn how to do the toothpick balance trick. All you need is a salt shaker, two toothpicks, and two forks, along with some steady hands.
This how-to video provides a demonstration of knitting two stitches together. Knitting two together (k2tog) is a neat way to de crease stitches, giving a tighter edge than any left side decrease. Watch this video knitting tutorial and learn how to knit two stitches together.
This is a basic tutorial which teaches how to get free stuff in Second Life and use it to build large structures fast. It is for beginner Second Life users and teaches linking, unlinking, and duplicating commands. If you are new to Second Life, watch and learn how to build big buildings fast with stuff that's already there.
It's much easier to solve a 2x2 Rubik's cube than it is to solve a 3x3 Rubik's cube. This Rubik's Cube video tutorial will show you how to solve a 2x2 Rubik's Cube using only two algorithms!
Check out this knitting and crochet video from wonderhowto.com for tips on crocheting a baby booty or two.
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional martial arts video and learn how to subdue an enemy with tai chi skills.
Need some more chess tactics for your arsenal? Well, why not try out this "skewer" tactic from this video lecture. A skewer is an attack on two pieces on the same line. The opponent moves the more valuable piece exposing an attack on the second piece. The skewer is a reverse cousin to the "pin."
This two part tutorial explains how to work with Zbrush and Second Life. You'll learn how to create textures in Zbrush and export them directly into Second Life.
Learn how to Beat Super Mario Bros. on the NES in 5 minutes 10 seconds. The trick is to find all the right warp rooms to skip past most of the levels.
Bet your friend that you can drink two pints before he can drink two shots. You will win every time with this brilliant con.
Learn how to twist together a motorcycle out of two balloons. Part 1 of 2 - How to Make a motorcyle out of two balloons.
In this two part episode, Jennifer uses nursery rhymes to develop a sense of rhythm in the English language. This is great for all levels of students learning English as a second language (ESL).
In this two part episode, Jennifer goes over the pronunciation of the letters "rl" in the English language. This is great for all levels of students learning English as a second language (ESL).
Be sure to click on Chapter Two for the entire tutorial! In quilting, trapunto is creating raised images or sections of fabric on the surface of the quilt with batting. Learn about applique trapunto in the first part of this two part tutorial.
Tell your sweetheart he or she has stolen your heart by giving them this adorable two color Valentine's Day heart. Made from white a red paper, it metaphorically symbolizes two parts of a whole coming together.
This video is a 2 in 1 tutorial on how to make two gorgeous greeting cards for two different occasions.
What could you do with two of you? Or, two cats, or two cars, or two of anything? Cloning, it's the way of the future and this tutorial shows you how to clone and print a 3D model of virtually anything. Using Anim8or and Pepakura Designer you can model your face and print it up to create a 3D mask. Two for the road I say! (Or would that be four?)
Even if you haven't watched "The Nutcracker" before, you're sure to be pleased with these two braided holiday looks inspired by the character of the Arabian from the time-honored play.
In this tutorial, we learn how to elevate your metabolism with kettlebell swing workouts. What you will do is a kettlebell swing. You will do twenty seconds of movement followed by ten seconds of rest. Repeat this for a total of eight rounds. This will elevate your metabolism for up for 31 hours. First, elevate your knees and stretch your hamstrings and glutes. Swing up using your glutes to thrust the kettlebell forward. Time this so you do twenty seconds on and ten seconds off. Do this fast ...
During the Fall 2010 runway shows there were a bunch of crazy makeup looks, but perhaps the most unique look was the two-tone lipstick worn by models on the Nanette Lepore catwalk.
Two Corpses in One Grave is a difficult achievement in Halo: Reach if you don't know where to look on mission 3. You will have your chance right after you acquire the Target Locator when two Wraiths show up for the killing! Just be sure to aim straight and true and you will be alright!
If you're running two CDJs and are looking for a way to fix some small tempo problems, or other major problems, this is the man to talk to! In this video you will learn how to use the jogg wheel, pitch and other pieces of the CDJ kit to fix major tempo problems as well as syncing issues.
This clip presents a complete overview of how to perform a purl-two-together stitch in the English style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
This clip presents a complete overview of how to perform a purl-two-together stitch in the continental or European style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to graph and solve linear inequalities in two variables in algebra.
Forget the standard one-ended candle— this two-ended spinning candle beats even the biggest candle. It's a simple trick, which needs only a couple glasses (wine glasses used here), one nail, a long taper candle, and a lighter or pack of matches.
Hilah from Hilah Cooking mixes up a large gin sidecar, big enough for a thermos. The ingredients include two thirds of a cup of fresh lemon juice, two thirds of a cup of gin, and two thirds of a cup orange flavored liqueur. She squeezes the juice of four whole lemons for two thirds of a cup of juice. Then she pours the ingredients in a shaker that has already been filled with ice, and shakes vigorously to mix and chill the drink. She also pre-chills the thermos with ice. After removing the ic...
