By performing cardio intervals, you're able to speed up your metabolism, burn fat, and store carbohydrates differently. Composed of short spurts of different heart-pumping moves, you must give your all in order to gain the benefits.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to set up a 2 way active speaker system. This video shows you how to plug a two way active PA system together by using an active cross over and two power amplifiers. This is the kit used: 1 Peavey vsx cross over, 1 KAM KXR 2000 amp, 1 KAM KXT 23600 amp, 2 x V...
Palmist and astrologer Peeter John explains the right, left, and active hand for palm-reading in this how-to video. The active hand is the dominant hand which is more important to be interpreted for palmistry. This video also suggests a method for determining which is the active hand. Watch this video palmistry tutorial from Peter John and learn how to distinguish the active hand for a palm reading.
Almost 20% of the US population (about 60 million Americans) live in rural areas where mobile reception is weak or nonexistent. In times of crisis, these Americans can't rely on the internet to communicate with loved ones or receive new information. This is why being able to interact offline is so important.
For all of its advantages, Facebook Messenger isn't the best for people who like their privacy. The popular app lets all your Facebook friends know when you're online by default, as well as how long you've been idle, making it impossible to check up with one person without leaving yourself vulnerable to your entire friends list. Luckily, this feature is one you can turn off.
Single-display performance mode: If you have only one active display, this is the setting for you. You can also specify this setting if you have problems with the multi-display modes.
Having a Nikon digital SLR means you take good pictures, no matter what. With 20/20 clarity and the ability to take awe-inspiring macro shots, a ditital SLR is a powerful tool but also extremely complicated to use.
Have you ever wondered how some people know you're online even though you swear you set the Messenger app to hide your active status? No, you're not crazy — it's an issue with two conflicting settings, and there's an easy fix.
This instructional photography video explains step-by-step the features of active D-Lighting: what it can do and how it affects your images. Active D-Lighting allows you to photograph in various lighting situations for more neutral contrast results. Here is a basic explanation of the settings on a professional Nikon photo camera:
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
In this clip, you'll learn how to use PHP and CSS to generate active-page button links for your website. Whether you're new to CSS and the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look.
Learn how to scratch in a mix by listening to the tracks playing. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 389th installment in their series of digital spreadsheet magic tricks, you'll learn how to use a ctrl-period keyboard shortcut to quickly move the active cell in a selected range.
It turns out that the new Galaxy Samsung S8 Active (codenamed Cruiser) will be headed for AT&T in the US later this year, just like previous Active models. SamMobile revealed that the device would be exclusive to the network with a model number SM-G892A.
With rumors of the Active and Prime versions on the immensely popular Galaxy S5 circling the web for the past few weeks, today, we've got some clear proof of the upcoming Active variant.
Start with a UHF or wireless TV transmitter (which you can easily get cheaply off Ebay or an electronics store), then pick what channel you want to broadcast to. Make your own news station, music show or anything else and start broadcasting!
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
This video shows you how to use Window Defender on your computer. Go to the start button on the screen and click it. Next, select the control panel. At this point you can type in the word ‘Defender’ or find the icon in the control panel. Once the Windows Defender page comes up you should be able to see whether or not the program is active. If it isn’t active then simply activate it. This program should be run because it helps protect you against spyware and other unwanted activity on your com...
This video shows you how to set up an active speaker system with a built-in amp. Move the gain up and have it halfway up on the mixer. The actual volume control should be set to 0 prior to moving the gain up and down. Mess around with the gain, and slowly bring the gain up until you are slowly tapping into the ampere. You can mess with the gain until it sounds right. This will increase the bass on our mixer.
Using the Wii Options menu, it is possible to upgrade your Wii software to the latest version released from Nintendo for the gaming console. You will need to have an active internet connection to download the update first, so make sure that the Wii is connected to your home network. Be sure to check for upgrades every so often so that you have the latest features!
If you want to instantly resize your active window so that it fills any extra window space on your screen, try the free utility WinMaximumize featured in this Tekzilla segment. Hit the default hotkey (Ctrl+F1) or remap it to whatever keybind you want.
Are you an active or aspiring scientist? In this free educational video from National High Magnetic Field Laboratory, learn how to make a model of a comet, and why models are important to scientists. Get started on a scientific road to discovery with help from this excellent video on how to make a model of a space comet.
Apple unveiled the latest generation of its flagship earbuds, AirPods Pro, on Monday, Oct. 28. Aside from the increased price tag, new in-ear design, and wider charging case, the biggest change by far is in Active Noise Cancellation. Finally, we can listen to AirPods on a plane, walking by a busy road, anywhere with a lot of noise pollution. But how does it work?
In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...
In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...
The 2010 Toyota 4Runner comes with a feature called Active Trac or A-TRAC. A-TRAC traction control has the traction benefit of locking front and rear differentials, but with less weight. The ABS (anti-lock braking system) will automatically brake a slipping wheel. This will provide extra torque so that wheels with more traction can continue to push the car along. This automatic feature works seamlessly and the driving experience is not hindered in any way. However, the driver can turn this on...
Cellular carriers like to nickel-and-dime us out of every bit of money they can feasibly justify, so as consumers, we owe it to ourselves to make sure that we're getting our money's worth.
Make sure your video projects are broadcast safe with color correction and the Waveform Monitor in Apple's Final Cut Pro. This free video tutorial presents a complete overview of how to use the Waveform Editor and FCP color correction tools for increased darker blacks and whiter whites while staying with broadcast specifications.
Have you been trying to figure out a way to record your Xbox 360 and broadcast it into Final Cut Pro? Using the DV Passthrough method, you can take an analog signal, pass it through your camcorder, and send it to Final Cut Pro.
Are you still watching television with an analog signal? If so, your TV may no longer work after February 17th, 2009. There is one easy fix to this problem though. There are many different kinds of convertor boxes out there, and the government is offering forty dollar coupons that you could use to get these digital-to-analog (DTV) converter boxes.
Video calls are not only awesome for socializing, they're also handy for demonstrating a process or showing people what you're currently working on with your phone or computer's screen. Skype lets you do just that on both Android and iPhone in just a few taps.
If you transition to an Apple Watch from another wearable like Fitbit, you might be a bit confused by the new calorie burn counter. Instead of ending your day with thousands of calories burned, your watch says you've burned just hundreds. Could it be you're less active with your Apple Watch? Probably not. It's more likely because of the different way the watch counts your calories.
Leave your schlubby ponytails to your hot yoga class. Ponytails are great for getting hair out of your face for times when you're doing things more active than clicking a computer mouse, but braids add that extra chic touch that looks like you've actually put some effort into your hairstyle.
Once you've completed making your movie in iMovie, you can publish it directly to your MobileMe gallery. This Apple iLife tutorial shows you how to share your iMovie on your MobileMe gallery. Make sure you have an active MobileMe gallery to use.
Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.
To own the Broadcast map, you have to know the Broadcast map. Check out this video from NextGenTactics to learn how to move about the multiplayer map in Call of Duty 4: Modern Warfare and achieve a high kills per death ratio. If you're dying more than you're killing, then you need to watch this!
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...
Check out this cinematography video tutorial on how to use the Panasonic HPX500 broadcast camera. The Panasonic professional digital camcorder HPX500 is an awesome camera for the new age.
Got water stains on your ceiling? See how to get rid of them with this DIY home repair guide. Provided you don't have an active leak, the problem's easier to fix than you might think. So easy, in fact, that this clip can present a complete overview of the repair in just a minute and a half. Take a look.
Mark Donovan of Home Addition Plus goes over the key features and benefits of the Rockwell reciprocating saw with active vibration canceling technology. A reciprocating saw is a type of saw in which the cutting action is achieved with a push and pull reciprocating motion on the blade. A positive feature of the Rockwell is that there are no tools needed to replace the blade and it acts great with all materials including wood, metal, plastic, and/or aluminum.
