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How To: Keep Your Smartphone Usage in Check for Android & iPhone

We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.

How To: Avoid back pain from sitting at a desk at work

In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...

How To: Use Vibration Reduction or VR on a Nikon DSLR lens

In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...

How To: Use Active Trac (A-TRAC) on the 2010 Toyota 4Runner

The 2010 Toyota 4Runner comes with a feature called Active Trac or A-TRAC. A-TRAC traction control has the traction benefit of locking front and rear differentials, but with less weight. The ABS (anti-lock braking system) will automatically brake a slipping wheel. This will provide extra torque so that wheels with more traction can continue to push the car along. This automatic feature works seamlessly and the driving experience is not hindered in any way. However, the driver can turn this on...

How To: Write a review online

Have an opinion and want the whole world to know it? You're not alone! There are many online outlets for you to type up your review, whether it be for a restaurant, play, movie, book or anything else you have recently experienced. Check out this video for tips on how and where to post your exciting review.

How To: See if Your Phone Has A/B Partitions for Seamless Updates

If your phone has an A/B partition layout, there are two virtual hard drives that each contain a copy of Android. After every restart, it picks a partition to boot from, then the other lays idle. The idle partition can be overwritten with a new copy of the OS and it won't affect the active one. So the next time you reboot, it just switches partitions and it's as if you updated instantly.

How To: Watch Out for This Setting the Next Time You Set an Alarm on Your iPhone

When you set an alarm on your iPhone, you assume it'll go off at the set time. However, that's not always the case. There's one quirk in how iOS handles alarms that, if gone unchecked, will silence every alarm you set so that you won't wake up on time.

How To: Figure Out Your Total Calorie Burn in Apple's Health App

If you transition to an Apple Watch from another wearable like Fitbit, you might be a bit confused by the new calorie burn counter. Instead of ending your day with thousands of calories burned, your watch says you've burned just hundreds. Could it be you're less active with your Apple Watch? Probably not. It's more likely because of the different way the watch counts your calories.

News: The 8 Best FaceTime Features in iOS 12 for iPhone

From its introduction and all the way through iOS 11, FaceTime has been restricted to one-on-one calls. Apple will be changing that in a future iOS 12 update with Group FaceTime, which adds support for up to 32 people total in group audio and video calls. But that's not all we'll be getting in iOS 12 — there are more features that FaceTime has or will be getting soon that you should know about.

How To: Eavesdrop on a Bluetooth headset

Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Use a Rockwell reciprocating saw

Mark Donovan of Home Addition Plus goes over the key features and benefits of the Rockwell reciprocating saw with active vibration canceling technology. A reciprocating saw is a type of saw in which the cutting action is achieved with a push and pull reciprocating motion on the blade. A positive feature of the Rockwell is that there are no tools needed to replace the blade and it acts great with all materials including wood, metal, plastic, and/or aluminum.

How To: Hack a network with Nessus 3

The Nessus vulnerability scanner, is the world-leader in active scanners, featuring high speed discovery, configuration auditing, asset profiling, sensitive data discovery and vulnerability analysis of your security posture. Nessus scanners can be distributed throughout an entire enterprise, inside DMZs, and across physically separate networks. In this network security video tutorial, you'll learn how to hack a network using Nessus 3.

How To: Use mobile hotspots on smartphones to access the internet on your Nintendo 3DS

There are many different applications and games on the Nintendo 3DS that can take advantage of an active internet connection over Wi-Fi such as Netflix or the eStore. Unfortunately, since the 3DS is a mobile device, you won't always have access to the internet. If you have a mobile hotspot on a smartphone or tablet, you can share the internet connection over wireless with the gaming handheld.

How To: Cure jock itch

Jock itch is one of the unpleasant physical side effects of manhood, and dealing with it properly will make your life much more enjoyable. Watch this video for tips on identifying and curing crotch rot so you can live an active life without fear of embarrassing and uncomfortable crotch itching.

How To: Use the AD Administrative Center in Windows Server 2k8

Interested in using the Active Directory Administrative Center on a machine running Windows Server 2008 R2? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over three minutes. For more information, including complete, step-by-step instructions, watch this sys admin's guide.

How To: Install ADDS on a server running Windows Server 2008

Interested in installing Active Directory Domain Services (ADDS) on a machine running Windows Server 2008 R2? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over five minutes. For more information, including complete, step-by-step instructions, take a look.

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Copy documents to a CD using Windows XP

In this video, learn how to copy files from your PC to an external CD using Windows XP. This process, called burning, is super easy to do and very useful. You can use burning to share files, listen to music away from your computer, backup programs and many other things. Follow along as Computer Active demonstrates this simple process.

How To: Embed a YouTube video into MS Powerpoint 07

Chris Davis with the Educational Technology Center shows us a few easy steps to putting YouTube videos in our Microsoft PowerPoint 2007 presentations. To start you'll need to have an active internet connection and you should have the developer tab in PowerPoint active. To do this go to the Office menu, PowerPoint options, popular and click show developer tab. Locate the hammer looking more control option button and scroll down to Shockwave Flash Object and click it. This allows you to draw a ...