In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...
In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...
The 2010 Toyota 4Runner comes with a feature called Active Trac or A-TRAC. A-TRAC traction control has the traction benefit of locking front and rear differentials, but with less weight. The ABS (anti-lock braking system) will automatically brake a slipping wheel. This will provide extra torque so that wheels with more traction can continue to push the car along. This automatic feature works seamlessly and the driving experience is not hindered in any way. However, the driver can turn this on...
There are phones nowadays with 12 gigs of RAM, but they'll cost you well over a grand. The majority of Android devices have much less memory — I'd wager most have less than 4 GB. And with the system taking up around 2 GB, that leaves user-installed apps little room to breathe.
If you transition to an Apple Watch from another wearable like Fitbit, you might be a bit confused by the new calorie burn counter. Instead of ending your day with thousands of calories burned, your watch says you've burned just hundreds. Could it be you're less active with your Apple Watch? Probably not. It's more likely because of the different way the watch counts your calories.
According to a new study, the majority of smartphone users check their devices 150 times a day. While that number may seem incredibly high at first glance, the influx of notifications and amount of social media apps available reduce the initial shock and make the number seem not so preposterous after all. Yeah, even on a date.
This tutorial shows you how to build web services with MapForce. Load an existing WSDL file and build a complete web service by retrieving data from databases or XML files and using a visual function builder. It's easy to build web services in MapForce as this tutorial shows.
There are a number of reasons you'd want to delete your Skype account. You may have decided to move away from the app in favor of another service like WhatsApp or FaceTime, or perhaps you want to erase your account due to an online hack. Regardless of why you might want to delete your Skype account, doing so isn't quite as straightforward as it appears.
Websites and web applications power the internet as we know it, representing a juicy target for any hacker or red team. TIDoS is a framework of modules brought together for their usefulness in hacking web apps, organized into a common sense workflow. With an impressive array of active and passive OSINT modules, TIDoS has the right instrument for any web app audit.
If you're in the market for a non-root ad-blocker, developer Julian Klode has an app that you'll definitely want to check out. It uses Android's VPN system in a similar manner to alternative apps like NetGuard and AdGuard, but it's got a new twist that should save lots of battery life in the process.
There are few things more annoying in life than getting interrupted—especially when you're in a groove, jamming out to your favorite song. If we can all agree on that sentiment, then why is it that our phones mute the music we're listening to for a few seconds whenever a notification comes in?
The Nexus 6 has an AMOLED screen that uses virtually no power to display black pixels. To take advantage of this feature, Google included an Ambient Display notification system that shows a black and white version of your lock screen when you get a new message. As a result, the Nexus 6 doesn't use an LED light to notify you of new incoming messages like most phones.
I've been lucky enough to never be a victim of street crime, but I have read and seen too many articles and videos to completely rule it out as a possibility. You can do some things to prevent it, but if your life suddenly turns into a scene from Friday the 13th, you'll want to be prepared with some sort of way to let others know you need help. This is where Shake2Safety comes in, a free Android app from Phontonapps.
Navigating through the darkness—literal darkness, not the existential variety—is always a difficult task on its own, and my Android doesn't necessarily make it any easier. Many manufacturers offer quick access to a flashlight or torch feature, but my Galaxy S4 doesn't have an easily accessible toggle or button available to turn it on.
Welcome back, my nascent Hackers! In my last blog, we looked at a passive way to gather information necessary for a hack. The advantage of using passive recon is that it's totally undetectable, meaning that the target never knows you're scouting them and you leave no tracks. The disadvantage, of course, is that it's limited to only some websites and not entirely reliable.
Leave your schlubby ponytails to your hot yoga class. Ponytails are great for getting hair out of your face for times when you're doing things more active than clicking a computer mouse, but braids add that extra chic touch that looks like you've actually put some effort into your hairstyle.
Once you've completed making your movie in iMovie, you can publish it directly to your MobileMe gallery. This Apple iLife tutorial shows you how to share your iMovie on your MobileMe gallery. Make sure you have an active MobileMe gallery to use.
This is an intensive one-day overview video tutorial of the fundamental concepts of the Ruby on Rails Web programming framework, presented by the UC Berkeley RAD Lab. The overview consists of six sections of approximately one hour each. Click through the video chapters to go through the Ruby on Rails programming course.
Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.
Learn how to create a new BlackBerry Internet service email account on a BlackBerry device running version 5 of the BlackBerry OS. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
The iPhone has always been hamstrung by its alignment with AT&T, the worst of the big 4 US cell service providers. If you have an iPhone and are planning on unlocking it for use with another provider, or just want to use it without being connected to AT&T's network, this video is here to help. It will show you how to activate an iPhone instantly without a service plan using any AT&T SIM card.
Military service records can teach you a lot about a person. If you want to see the service records of a friend or family member to prove their service or simply research your past, watch this video to learn how you can.
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...
This video talks about what SQL Server Reporting Services (SSRS) is and designed for the absolute beginner - someone who wants a high-level overview of Reporting Services.
Got water stains on your ceiling? See how to get rid of them with this DIY home repair guide. Provided you don't have an active leak, the problem's easier to fix than you might think. So easy, in fact, that this clip can present a complete overview of the repair in just a minute and a half. Take a look.
Mark Donovan of Home Addition Plus goes over the key features and benefits of the Rockwell reciprocating saw with active vibration canceling technology. A reciprocating saw is a type of saw in which the cutting action is achieved with a push and pull reciprocating motion on the blade. A positive feature of the Rockwell is that there are no tools needed to replace the blade and it acts great with all materials including wood, metal, plastic, and/or aluminum.
The Nessus vulnerability scanner, is the world-leader in active scanners, featuring high speed discovery, configuration auditing, asset profiling, sensitive data discovery and vulnerability analysis of your security posture. Nessus scanners can be distributed throughout an entire enterprise, inside DMZs, and across physically separate networks. In this network security video tutorial, you'll learn how to hack a network using Nessus 3.
If you are an active player of Pokémon GO, you may soon be capturing more than just virtual pocket monsters.
Hello Friends … My name is Suresh Senarathna and this is my first “How-To” post,
Ever since developer bponury created his TouchControl app for the Galaxy Nexus back in 2011, manufacturers and modders alike have been racing to re-implement the "Double-tap-to-wake" functionality it brought to the table. We've seen LG do it with their "Knock On" feature, we've seen Motorola put a twist on it with "Active Display," and we've even seen Google implement the feature in their Nexus 9 tablet.
A lot of people think that TOR services are unhackable because they are on a "secure environment", but the truth is that those services are exactly the same that run on any normal server, and can be hacked with the same tools (metasploit,hydra,sqlmap...), the only thing you have to do is launch a transparent proxy that pass all your packets through the TOR network to the hidden service.
Welcome back, my neophyte hackers! Many newbie hackers seem to be confused regarding the process or methodology to employ a successful hack. Most want to simply go straight to the exploit without doing the due diligence to make certain that the hack will work and you won't get caught.
Wouldn't it be awesome if your glasses could detect when it's bright outside and automatically darken? Well, the technology has been around for a while, but it'll set you back a few hundred bucks.
There are many different applications and games on the Nintendo 3DS that can take advantage of an active internet connection over Wi-Fi such as Netflix or the eStore. Unfortunately, since the 3DS is a mobile device, you won't always have access to the internet. If you have a mobile hotspot on a smartphone or tablet, you can share the internet connection over wireless with the gaming handheld.
The Nokia Booklet 3G netbook is capable of utilizing GPS when the 3G network connection is active. If you want to find your location and see a map of the area around you, try out the Maps gadget available as part of the Ovi Suite.
The Nokia Social hub is a fairly useful piece of software available to owners of the Nokia Booklet 3G netbook. From the Social hub, you can connect to facebook and access several of the social network's functions, including posting an update. If you have a SIM card inserted with an active 3G connection, you can even send a text message from the netbook.
If you hit the FN + F10 keys on your Nokia Booklet 3G, you'll see the available internet connections methods for your netbook including Bluetooth, wifi, and 3G.
Black Friday is the most active shopping day in America, and many people scour the malls and shopping centers for great ideas. Here is how you can consistently get the best deal for all the people on your gift list.
Fan made mods can be a fun way to add extra content to your game, and the mod community for Dragon Age: Origins is vibrant and active. This tutorial shows you where to find mods, download them and how to add them to your game files to include for play.
In this clip, you'll learn how to map the active area of a Wacom Bamboo or Bamboo Fun pen tablet to a computer screen. Happily, it's easy. So easy, in fact, that this video tutorial can present a complete, step-by-step overview of the process in just over five minutes. For more information, including detailed, step-by-step instructions, take a look.
