How To: Quit smoking and get through the withdrawals
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
As cheesy as it sounds, #HODL became a thing for a reason. A lack of discipline when dealing with cryptocurrencies can lead to impulse buys and panic selling, and ultimately, depleted funds. Luckily, Coinbase has a way to safeguard your cryptocurrency savings to not only protect them against thieves, but to also help you resist the urge to sell off your investments.
Given the volatility of cryptocurrencies like Bitcoin (BTC), Ethereum (ETH), and Ripple (XRP), it's good to keep track of your transaction history and get a better idea where you stand financially. Though tracking down past trades on Binance may seem convoluted at first, it gets surprisingly intuitive once you get the hang of it.
As cryptocurrencies gain mainstream acceptance, it's not far-fetched to think that we'll one day be able to buy alt coins like Ripple (XRP) and Stellar (XLM) using debit cards and bank accounts. Until then, we'll have to rely on using bitcoins and ethereum to buy digital coins. Thankfully, depositing and withdrawing cryptocurrencies with Binance is relatively hassle-free.
In just a few months, Binance has experienced explosive growth, overtaking its rivals to rank among the top three cryptocurrency exchanges in the world by trading volume. Without a doubt, Binance is now among the best sites for trading alt-coins like Ripple (XRP), Stellar (XLM), and NEM (XEM) to name a few.
With so much money on the line, it's no surprise that cryptocurrency exchanges are prime targets for cybercriminals. Because of this, the importance of keeping your personal account as secure as possible cannot be overstated. Binance is one step ahead in this regard, as it requires you to enable two-factor authentication to keep your bitcoins and alt-coins safe.
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to do a central venous access. Every nurse should know the basics of this technique, follow along and see how easy it is to draw blood from a central line. These medical tips are sure to help you pass your nursing exam with flying colors. Remember when performing a central venous access, all caps must be replaced each time blood is drawn. You must swab the port for 1 min prior to withdrawal. Follow your hospital'...
Thanks to its intuitive interface that makes sending and receiving money a breeze, Venmo has become the go-to app for millions in the US. In fact, you've probably heard the term "Venmo you" being tossed around between friends. But before you take the plunge and sign up, it's always a good idea to read the fine print and know what you're getting into. Money is involved, after all.
PayPal is one of the most popular payment systems across the globe. It makes payments fast, easy, and secure, and with 250+ million users, it's not going anywhere. If you're new to the online service, one of the first things you should learn is how to add your bank account, credit card, or debit card to PayPal, and make your life easier when it comes to online payments and withdrawals.
This video shows you how to calculate the percentage yield in chemistry. To find the percentage yield, you will need to divide the actual yield by the theoretical yield. Then, multiply it by 100: i.e. % yield = actual yield/theoretical yield x 100. An actual yield is the amount of a substance produced in an actual laboratory experiment. It is based on an actual physical measurement of a quantity. The theoretical yield is the yield as is calculated on paper: i.e. through calculations. Therefor...
If you're driving a commercial vehicle or doing a lot of driving for a company, there are ways to claim deductions on your tax return for actual vehicle expenses. In this video you will learn how to calculate your standard mileage rates to determine how much you will be getting on your tax refund if your employer is not reimbursing you for gas or if you're running a small business.
If you want to know how to calculate percent error easily, you should watch this video. Error is the amount of deviation from accurate values. Error calculation is not possible, unless you make a quantitative measurement of the various quantities involved in your experiment. Measurement can help us in calculating errors and knowing how right we are in our theoretical models. In calculating percent error, We need to get the experimental value and the value which you are aiming at, which is the...
Learn how to screen print/ silkscreen a tshirt without using an actual silkscreen. Have you ever wanted to paint your own shirt or silkscreen multiple prints? Now you can know how! Creating your own designs is a lot of fun.
Using layers in SketchUp is different than many other applications. This instructional video to learn how to use layers, the layer dialog box, as well as some layer tips. In other applications, layers control actual geometry. This is especially true in CAD software. SketchUp's layering system only controls the visibility of the geometry, not the actual geometry itself.
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Check out this video to see how to collect blood with the BD Vacutainer Eclipse Blood Collection Needle.
This tutorial goes over how to grab your polypainted colors or textures and turn them in to an actual ZBrush 3 texture to be applied to an object or background.
If your Blu-ray Discs aren't playing properly in your PlayStation 3, then the answer may be as simple as a dirty lens in the Blu-ray Disc drive. Anybody with a few screwdrivers can do this themselves, right at home, no repair costs. But it would void your PS3 warranty, so beware.
It's not just for annoying cats, anymore. You can upgrade your laser pointers and turn them into an actual burning laser! This tutorial by Kip Kay shows you how to mod a basic laser pointer into a higher powered laser.
Measure twice cut once applies to filmmaking as well as construction or any other complex process really, and that's why preproduction is they key to actually finishing your film on time and budget. This video will help you with several preproduction tasks, including storyboarding, making a shot list, lining / timing your script, and scheduling the actual production of the film.
Alice in Wonderland might contain more separate Halloween costume ideas than any other story ever. The Mad Hatter is always a popular choice, and in this video you'll learn how to make a spot-on female Mad Hatter Halloween costume, both the makeup and the actual costume.
If you're a man and you want to dress as Maleficent from Sleeping Beauty this Halloween, you've probably been hurting for guidance. Well, here it is. This video will teach you how to do a perfect man's Maleficent costume with makeup, hair, and the actual costume.
We've all come to expect turkey as the main dish on Thanksgiving, maybe even Christmas, but did you know you can serve turkey as a dessert, too? In this episode of "The Martha Stewart Show," you'll learn how to make turkey cupcakes (which are not made with actual turkey meat—they just look like turkeys).
These cupcakes look a lot harder to decorate than they actually are. Using food coloring, icing, and clevery piping, you can herald the coming of summer with the pretty deliciousness of this sunflower cupcake.
Learn to make beautiful gingerbread houses with graham crackers. Graham cracker gingerbread houses are quicker to make than actual gingerbread houses. This is a fun and easy project to do with the kids. All you need are graham crackers and royal icing. Watch this how to video to learn how to securely assemble a Christmas graham cracker gingerbread house with royal icing.
Watch this instructional video to learn how to use periscopes and borescopes to maximize the performance of the P+S Technik SKATER Mini dolly. Working with periscopes and borescopes can add interesting perspective to the shots you do with the SKATER. View final footage of the Skater used on actual professional film sets.
Attention Central California Residents: This film shows the actual cutover date from operator assistance to direct-dial (local only) in Fresno and Madera, California.
This video by Michael Weisner will show viewers how to draw a tree house using a white piece of drawing paper and a writing utensil. In order to save time, the drawing had been roughly outlined in pencil. A rough outline of the desired picture may help before you begin your drawing, otherwise, you may proceed without it. First, you should begin by drawing the base of the tree, which is a simple trunk with roots. Make sure to leave some space along the trunk in the form of missing pieces along...
Trim and cut video footage with iMovie. This video tutorial provides an overview of the steps involved, including selecting video resources to be used in the project, placing video resources in the timeline, highlighting the actual clips to be used from the resources, and rearranging the chronological order of the clips in the timeline.
This tutorial shows you how to replicate a popular Hollywood technique. It can be difficult to get the camera projection look with an actual camera, but Adobe After Effects has an easy alternative. Turn any 2-D still image into a dynamic 3-D clip.
No, it doesn't use actual dragonscales. This technique actually uses two different sizes of rings with the proper aspect ratio (at least three of the larger rings have to fit through the smaller ones). If you have enough rings, then just follow along to master this challenging technique.
So, you know how to stop a Zerg baneling bust, but what's the build order for one? This video will show you the secret behind the Zerg baneling bust in StareCraft 2: Wings of Liberty. Learn how to pull off this build order. There are a few renditions of how to pull this off, but this is one good example - and it's in an actual game.
Before you endeavor to make these stylish sunglasses, you should note that they're intended more for decor and play (think Lady Gaga's memorable smokey cigarette glasses in her music video for "Telephone") than for actual wear.
So you're midway through the paper-making process, with the pulp in your blender ready to go. In order to turn pulp into an actual, solid piece of paper you must complete a few more steps.
These days it seems like budgets are on everybody's minds. Big or small, financial planning is an essential part of daily life following the latest recession. In this tutorial you will learn how to create budget resources, using MS Project 2007, that you can assign to your project to compare you actual hours and costs against your budget.
Run any kind of Playstation game and play them on your PC. This involves an emulator and roms, not the actual Playstation games.
Bob Fenwick shows us how to hang our own drywall from the basic tools needed for the job, to the actual hanging of the material. He gives a number of great tips for the beginner.
Watch and learn how to Beat Super Mario 64 with only 16 stars on Nintendo 64. There is no actual instruction so you're going to have to just watch and hope to pick up what to do by his example.