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How To: Do squat thrusts

Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Fix a window position on Windows 7 desktop

In this video tutorial, viewers learn how to remember Windows Explorer positions. Users will need to download the Shell Folder Fix program provided in the video. Once downloaded and installed, the program will remember the position of every Windows Explorer window that is opened. Now whenever ever the user opens that folder in the future, it will be displayed in the same location as before. There are also some additional features to the program such as: displaying the windows title and saving...

How To: Use the Slow Keys access tool in Mac OS X

In this video tutorial, viewers learn how to use the Slow Keys access tool in a Mac OS X computer. The Slow Keys feature is located under the Keyboard tab in the Universal Access window. Once Slow Keys is turned on, users also have the option of using key click sounds as additional feedback when a key is pressed . Users are able to set the Acceptance Delay to determine how this feature behaves. The delay of the sound can be set from long to short. This video will benefit those viewers who use...

How To: Strengthen your legs with walking lunges

Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do dumbbell walking lunges

Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Perform the 6 o'clock in ballet

In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...

How To: Craft a colorful paper banner with your kids

In this video tutorial, viewers learn how to make a colorful paper banner. This task is very easy, fast and simple to do. The materials required for this project are: construction paper, yarn, scissors and a hole puncher. Begin by folding the construction in half. Then fold it in half on again. Now cut pattern on the side edge of the paper and repeat this process for additional paper. Open the paper to reveal the symmetrical cut out pattern. This video will benefit those viewers who are inter...

How To: Easily disable the uac option in Windows Vista

In this video tutorial, viewers learn how to disable the User Account Control in Windows Vista. Begin by clicking on the Start menu and select Control Panel. Then click on User Accounts and Family Safety. Now select "Add or remove user accounts". Then click on "Go to the main User Accounts page" under Additional things you can do. Now click on "Change User Account Control settings" and deselect the box. Finish by clicking OK and restart your computer. This video will benefit those viewers who...

How To: Announce alerts with OS X's Text to Speech feature

In this video tutorial, viewers learn how to announce alerts on a Mac OS X computer. To do this, open the Speech preferences and click on the Text of Speech tab. There, users are able to set up the computer to announce when alerts are displayed and announce when an application required your attention. Users are able to set additional options by clicking on Set Alert Options. Users are able to select a different voice, phrase and delay time. To preview the option, click on Play. This video wil...

How To: Straight right hand in boxing

In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Get a Windows-Inspired Start Menu on Your Android

Windows 8 may have introduced a new, intuitive touch-based interface, but plenty of Microsoft loyalists were unhappy with the absence of the classic start menu that they were so accustomed to.

How To: Add a page using iWeb

After you've published your site, you might decide you want to add additional pages over time. To add an additional page to my site, all I have to do is click the "Add Page" button in iWeb.

How To: Install a second IDE hard drive

Do you need additional hard drives in your computer for additional drive or storage space? Learn how to install a second IDE hard drive in a desktop PC all by yourself, in just a few simple steps.

News: Mastercard Develops Mobile AR App to Explain Rewards & Benefits to Cardholders

It's a good sign for any emerging technology when one of the leaders of an industry adopts it. So when Mastercard, a brand so recognizable that it dropped its name from its logo at CES last year, decides to develop a mobile augmented reality app, the moment is a milestone for the AR industry.

How To: Apply online for Social Security retirement benefits

When you decide its time to retire, you will most likely need to cash in your Social Security benefits. In this official two part tutorial, presented by the American Social Secuity Administration, learn exactly how to use their website and apply online. Applying online is very easy, and takes a lot less time than applying in person. By applying online for social security, you will bypass all of the long lines and waiting that usually happens in one of the offices. Plus, you won't ever have to...

How To: Download additional maps on a Nokia C5 mobile phone

In this clip, we learn how to download additional Ovi Maps-compatible maps when using a Nokia C5 mobile phone. The C5 is the first offering in Nokia's new "C" series of mobile phones. It runs on Nokia's Symbian OS and features a 2.2-inch screen and 3.2-megapixel camera. Want more? Search WonderHowTo's sizable collection of C5 video tutorials.

How To: Use fill flash when taking photographs

In this Click Here Photography instructional video, learn how to photograph using a fill flash to produce a great photograph. Equipment, how to set-up, and additional props are gone over. Although a fill flash takes some time to set-up & is an additional item to carry, it will produce better photographic results in certain lighting situations. Learn how to experiment with your fill flash and maximize your photo's potential with the advice, tips, and information given here.

How To: Get additional functions for iTunes with Growltunes

Take a look at this tutorial and learn how to get additional features on your iTUnes with Growltunes. On top of polling features, this application allows you to use various instant messagers such as amsn, msn, and skype.

How To: Install additional TTF fonts on Ubuntu Linux

New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional TTF fonts on Ubuntu Linux.

How To: Register a dog with the AKC

You have a purebred, make it official. With a few simple forms your purebred dog can be a member of the American Kennel Club and carry on the traditions of and gain access to this exclusive organization. Your dog can have an official pedigree.

How To: Jailbreak an iPhone or iPod and know the benefits

What are the benefits of jailbreaking an Apple iPhone or Apple iPod Touch? Well, here you will learn all about the jailbreak... what jailbreaking actually is, what it does, what it's about and what the pros and cons of it are. The first video will answer all of these questions about getting third party applications onto your iPod or iPhone.

How To: Download Additional Camera Modes on a Samsung Galaxy S6

With 16 megapixels and optical image stabilization technology, it's safe to say that the Samsung Galaxy S6 is well-equipped to take badass pictures. Packed with additional camera modes, like Panorama, Selective focus, and Virtual shot, there's always a way to capture an image as intended.

How To: Complete Continued Claim forms to maintain unemployment benefits in California

If you're an out-of-work Californian, take advantage of the benefits provided by the Employment Development Department (EDD) of California. If you've already followed the directions for applying for unemployment insurance benefits, then there are a few more steps involved in getting and maintaining your monetary unemployment reward.

How To: Be "friends with benefits" with an ex-boyfriend or girlfriend

In this video, couples issues-expert Dr. Karen Stewart discusses how to be "friends with benefits" with a platonic friend or ex. For more information, and to learn more about becoming "friends with benefits" with the object of your own interest, watch this helpful video guide from the folks at Mahalo.

How To: Make a basic paragraph

This technique can be used to write answers for a question asked in the exam or can be used to write a paragraph while applying for a scholarship or while writing a brief letter. The main thing to be considered while writing the paragraph is having an outline, all we need to do is prepare an outline before starting the paragraph. First write the "main idea" that is to be delivered, then the main idea should be supported with additional details, there can be two to three additional points to s...

How To: Use compact fluorescent bulbs to save money

Switching to compact fluorescent light bulbs doesn't just benefit the planet. It will also benefit you personally. Compact fluorescent light bulbs last a lot longer than regular bulbs, and they burn much less power. That adds up to save you a lot of money in the long run. In this video, Mark Donovan of HomeAdditionPlus.com shows us a few of the benefits of using these bulbs.

How To: Install additional memory into a Power Mac G5

This video shows you how to install additional memory into a Power Mac G5 1.8 single processor system. You do need to install the memory in matched pairs so keep that in mind when you're buying the memory.

How To: Add additional audio tracks in Sony Vegas 7

This tutorial shows you how to add an additional track for background music, voice over or any other audio assets when you already have existing audio in Sony Vegas 7.

How To: Create a photo cutout in Photoshop

To add drama to a photo and create some additional pop, this video tutorial shows how to create a photo cutout using Photoshop software. What you need to do is determine what subject in a photo you would like to cut out. Using a cutout and multiple layers, the final impact is an effect that makes the cutout appear as though it is extending beyond the photo's boundaries and into white space. By following these steps, you can create additional interest or emphasize a certain part of a photo usi...

How To: Extend and customize an ASP.Net server control

In this video tutorial, Chris Pels will show how to extend a standard ASP.NET server control and customize it for a specific purpose. Specialized controls provide an convenient way to implement standardized user interface elements for multiple web sites for individuals or teams of developers. In this example, see how to extend the DropDownList control to create a special purpose year selection control. Learn how to add properties for custom attributes that control the behavior of the range of...

How To: Share information and content with people outside of Google+

In addition to being a great way to share content and information that are also using Google+, additional sharing features in Google+ allow you to send content and information to other individuals who do not use the service. You can even import your address book to make sharing even easier.

How To: Install additional fonts in Photoscape

Photoscape is a piece of free, photo editing software to use instead of more costly programs such as Photoshop. The program is pretty cool but you may want to install more fonts than what it comes with. If so, check out this video and you'll find out how to get it done. You'll need a zip program like winzip or winrar and you'll of course need Photoscape which you can get here.

How To: Do a 360 or 540 hurricane on your BMX bike

Want to do 360° and 540° hurricanes like a pro? This video from Zack Warden presents a complete breakdown of the impressive, crowd-pleasing trick. Want more trick tips? Search WonderHowTo for additional BMX video tutorials much like this one.

How To: Reverse the G" lens on your camera for macro photography

If you want to engage in macro photography and can't afford a close-up lens, you may be in luck. By using a "G" lens (that is, a lens that does not have a built-in aperture ring) it is possible to reverse the lens and take close-up shots with your camera, without having to buy any additional equipment.

How To: Use quick releases for your front and rear wheels

Quick releases are one of the most convenient features that you can have on your bike, allowing you to change out your wheels quickly and easily without any additional tools. This video will show you how to use the quick releases on your bike to replace a flat or otherwise damaged tire on the fly, helping you get back to riding without getting your hands dirty.

How To: Long press on Android cell phones (2.0)

Most people refer to "long press" as "touch and hold", but no matter which way you say it, it's an awesome feature for Android cell phones. Long pressing lets you get more information, download photos from the web, edit pictures and more! Watch as Google teaches you about long pressing, a nifty feature that reveals additional functionality on your Android-powered phone.