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How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

News: Apple Releases Fourth iOS 13.4 Public Beta for iPhone Today

With today's release of iOS 13.4 developer beta 4, it seems Apple is closer than ever to releasing the official build for its upcoming iOS update. If you've been following the beta closely, you know that means new Memoji stickers, CarKey API support, and Mail toolbar updates, in addition to general bug fixes. Public testers can now take that extra step, as Apple just released 13.4 public beta 4 today.

News: Apple Releases iOS 13.4 Developer Beta 4 for iPhone

March is looking to be an eventful month for Apple. Even with coronavirus throwing the tech industry into uncertainty, we still expect Apple to release the iPhone SE 2, the long-awaited follow up to the iPhone SE. Is it possible we'll also see iOS 13.4 fully released this month? We wouldn't be surprised if we do, seeing as Apple just released its fourth developer beta.

How To: Enable HomeKit Secure Video on Your Logitech Circle 2 Cameras

In iOS 13, Apple introduced HomeKit Secure Video, which allows smart home devices with cameras to give iPhone users a private and secure way to store recorded videos. Plus, it has benefits such as object detection and activity notifications. Logitech is the first to add support for HomeKit Secure Video with its Circle 2 cameras, and all it takes is a quick firmware update to get started.

News: 31 New Features for Camera & Photos in iOS 13

While iOS 13 introduces over 200 new features for your iPhone, one of the biggest focuses this year is Photos and Camera. The update completely overhauls the Photos app, creating a more organized and natural way to interact with your pictures and videos. You'll also find a few new tricks in the Camera app. In all, Apple has added over 30 new features to your shooting, editing, and viewing experience.

How To: Download Apps of Any Size Using Cellular Data on Your iPhone in iOS 13 — Without Any Warnings

When there's a new game you want to play or app you need to use, but a Wi-Fi network isn't available, you can always download it over cellular data. If the size of the app is too large, however, you may not be able to on your iPhone. But that changes in iOS 13, which finally gives control over cellular data downloads in the App Store.