How To: Tone your deltoids with speed tube shoulder presses
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Often artist use, their voice and they are always searching for new and effective methods to improve their singing.
You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!
If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to strengthen your fourth (ring) and fifth (pinky) fingers, as well as the wrist and arm, with this easy piano exercise. The fourth and fifth fingers are often the weakest fingers when playing piano. You must learn to strengthen then so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain strength in y...
In this two part how to video you will learn the notes on the A string, the D major scale, and begin to learn how to use the violin bow. This lesson gives you some helpful exercises to improve your technique. With this the tips from this tutorial you can learn how to play the violin.
This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...
In this tutorial, we learn how to draw a Chibi Orochimaru from Naruto. Start off by drawing the outline for the character, then add in the details for it as well. After this, you will start to draw in the shading and the additional lines to give it more details. Then, you will need to erase the background lines that you used as a guide to draw the final product. From here, you will start to shade in colors on the character and then draw in any additional details or facial features. To finish ...
In this video, we learn how to core and cut tomatoes with Skinny and Mini. First, you will need to rinse off your tomatoes and then pop the tomato corer into the core of the tomato. Give it a twist, then the core will pop right out of it. Once you do this, you will cut the tomato into slices. First, cut off the top of it to throw away, then use your knife to cut additional slices out of the tomato. This will make the perfect slices for a sandwich or a dish. From here, you can cut the rest int...
In this tutorial, we learn how to draw a wild magical flower. Start out by using a pencil with a light touch to create the outline for the flower. Make wispy lines to create the leaves and the flowers. Also, draw in the middle of the flower to create additional details. Then, draw in the leaves with the middle vine going down off the page. Continue on the draw in additional flowers off of the vine. Use the wispy edge of the pencil to create a more majestic and magical type of flower. Color in...
In this video, we learn how to draw a Harley-Davidson V-ROD. First, draw the outline of the vehicle using a light pencil. After this, start to add in the details of the wheel and front of the motorcycle. From here, add in shading and additional details to make it look more realistic. Make sure you draw on the small details of the motorcycle because this will make all the difference. Shade in additional details on the drawing and then erase any lines that you don't need. Use the eraser to crea...
In this tutorial, we learn how to draw wolf paws. First, draw a rectangle on the paper and then draw in curves inside the rectangle that will give you a base for the paw's features. After this, draw two lines coming up from the paw and then draw claws on the bottom of the paw. After this, erase the sides of the rectangles. Start to add in additional lines for the claws on the paws and then add in details for the knuckles. To finish, draw in lines for the hairs and then finish off the paw with...
In this video, we learn how to move from notes to a rough draft of a research paper. First, you need to place all your notes in order and create an outline for your paper. Find out what important information you need, and filter out all the information you don't. After this, you can begin to fill in your outline and add any additional information into your outline. After you have this completed, you can start to write your rough draft using the outline you just created. Keep your notes around...
In order to add additional buttons to your Thunderbird Tool Bar, you will need an add-on called "Custom Buttons". It will allow you to add additional buttons to your tool bar. You will need to give instructions for the buttons, which you will use Java Script in order to set it up. Otherwise, the button will not have a function.
In this tutorial, we learn how to get additional codec support in iTunes. It's not easy to find this support online, but if you go to Xiph, you will be able to find what you need. This site has tons of things to download to give you codec support on your iTunes. If you don't use this, you will have to use a different player to watch many things, because apple doesn't support many different file types. If the program stalls, just wait for it to load or you can uninstall and re download. These ...
A drip irrigation line is placed around the base of a tree in a ring. A section of the ring is cut open and made into a T shape with the addition of another piece of drip emmiter wire going from the ring outwards. The next end of the additional wire is bound to the ground with a pin. An additional wire is placed at the irrigation ring and the opposing end bent,covered and also pinned outward from the ring. Holes are pierced into the plastic bedding of gravels on the ground to allow water to p...
Saher known as “sbGALT” is here to help with your singing vibrato. He gives an example of what vibrato is & how it varies from straight tone when singing. He sings a note with & without vibrato to illustrate the differences.
This is an Electronics video tutorial where you will learn how to use online messaging programs on the Nokia N900. This video is presented by all about maemo and it will show how to add MSN, ICQ, Yahoo, AIM etc to the Nokia N900. Officially the N900’s IM and VOIP system has built-in support for Skype, Google Talk, Jabber/Facebook.Ovi and SIP. You can activate a service using the settings section on the N900. Click on ‘VOIP and IM accounts’ and select. But, unofficially, you can use AIM, Gadu ...
If you want to know how to ice & decorate cookie pops, you should watch this video. To ice and decorate cookie pops: Spread your pan with a non-stick spray first before putting the refrigerated dough in the cookie pop pan so that it doesn't stick when you take it out. Position cookie stick, slightly pressing into dough. If desired, place a little additional dough over the top of stick to secure. Bake cookie following pan instructions. Normally, it takes 10 minutes for it to be baked. If you d...
Learn all about functional training and resistance exercises with expert advice and demonstrations in this free fitness video series on functional training with the kinesis system.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional brushes for GIMP on Ubuntu Linux.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to jump rope for fitness.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Jenny DiDonato with MadefitTV demonstrates a really good back workout. The first exercise is called the Resistance Band Lat Pull Down. Hold the resistance band above the head and bring it down the back to the shoulders and back up again. Do 20-30 repetitions.
In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...
In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...
Learn how to make a paper gift box by following the steps in this video tutorial. The first series of steps shows you how to make the lid. Take an 11" by 8.5" piece of paper. You can use whatever color you want. Fold one corner toward the opposite end creating a triangular shape. Trim the remaining rectangular shape. Unfold the piece of paper and create another fold in the opposite direction. Take a marker to mark the center and bring all four corner to that dot. You will create an additional...
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need: