Additional Exercise Search Results

How To: Get strong abs doing old school playground exercises

You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!

How To: Strengthen your hand and wrist with piano exercises

If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to strengthen your fourth (ring) and fifth (pinky) fingers, as well as the wrist and arm, with this easy piano exercise. The fourth and fifth fingers are often the weakest fingers when playing piano. You must learn to strengthen then so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain strength in y...

How To: Do the bodybuilding incline dumbbell fly for chest

This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...

How To: Draw a Chibi Orochimaru from Naruto

In this tutorial, we learn how to draw a Chibi Orochimaru from Naruto. Start off by drawing the outline for the character, then add in the details for it as well. After this, you will start to draw in the shading and the additional lines to give it more details. Then, you will need to erase the background lines that you used as a guide to draw the final product. From here, you will start to shade in colors on the character and then draw in any additional details or facial features. To finish ...

How To: Core and cut tomatoes

In this video, we learn how to core and cut tomatoes with Skinny and Mini. First, you will need to rinse off your tomatoes and then pop the tomato corer into the core of the tomato. Give it a twist, then the core will pop right out of it. Once you do this, you will cut the tomato into slices. First, cut off the top of it to throw away, then use your knife to cut additional slices out of the tomato. This will make the perfect slices for a sandwich or a dish. From here, you can cut the rest int...

How To: Draw a wild magical flower

In this tutorial, we learn how to draw a wild magical flower. Start out by using a pencil with a light touch to create the outline for the flower. Make wispy lines to create the leaves and the flowers. Also, draw in the middle of the flower to create additional details. Then, draw in the leaves with the middle vine going down off the page. Continue on the draw in additional flowers off of the vine. Use the wispy edge of the pencil to create a more majestic and magical type of flower. Color in...

How To: Draw a Harley-Davidson V-ROD

In this video, we learn how to draw a Harley-Davidson V-ROD. First, draw the outline of the vehicle using a light pencil. After this, start to add in the details of the wheel and front of the motorcycle. From here, add in shading and additional details to make it look more realistic. Make sure you draw on the small details of the motorcycle because this will make all the difference. Shade in additional details on the drawing and then erase any lines that you don't need. Use the eraser to crea...

How To: Draw wolf paws

In this tutorial, we learn how to draw wolf paws. First, draw a rectangle on the paper and then draw in curves inside the rectangle that will give you a base for the paw's features. After this, draw two lines coming up from the paw and then draw claws on the bottom of the paw. After this, erase the sides of the rectangles. Start to add in additional lines for the claws on the paws and then add in details for the knuckles. To finish, draw in lines for the hairs and then finish off the paw with...

How To: Move from notes to rough drafts of research papers

In this video, we learn how to move from notes to a rough draft of a research paper. First, you need to place all your notes in order and create an outline for your paper. Find out what important information you need, and filter out all the information you don't. After this, you can begin to fill in your outline and add any additional information into your outline. After you have this completed, you can start to write your rough draft using the outline you just created. Keep your notes around...

How To: Add custom buttons to a Thunderbird Toolbar

In order to add additional buttons to your Thunderbird Tool Bar, you will need an add-on called "Custom Buttons". It will allow you to add additional buttons to your tool bar. You will need to give instructions for the buttons, which you will use Java Script in order to set it up. Otherwise, the button will not have a function.

How To: Get additional codec support in iTunes

In this tutorial, we learn how to get additional codec support in iTunes. It's not easy to find this support online, but if you go to Xiph, you will be able to find what you need. This site has tons of things to download to give you codec support on your iTunes. If you don't use this, you will have to use a different player to watch many things, because apple doesn't support many different file types. If the program stalls, just wait for it to load or you can uninstall and re download. These ...

How To: Install a star-drip irrigation system

A drip irrigation line is placed around the base of a tree in a ring. A section of the ring is cut open and made into a T shape with the addition of another piece of drip emmiter wire going from the ring outwards. The next end of the additional wire is bound to the ground with a pin. An additional wire is placed at the irrigation ring and the opposing end bent,covered and also pinned outward from the ring. Holes are pierced into the plastic bedding of gravels on the ground to allow water to p...

How To: Use online messaging programs on the Nokia N900

This is an Electronics video tutorial where you will learn how to use online messaging programs on the Nokia N900. This video is presented by all about maemo and it will show how to add MSN, ICQ, Yahoo, AIM etc to the Nokia N900. Officially the N900’s IM and VOIP system has built-in support for Skype, Google Talk, Jabber/Facebook.Ovi and SIP. You can activate a service using the settings section on the N900. Click on ‘VOIP and IM accounts’ and select. But, unofficially, you can use AIM, Gadu ...

How To: Ice & decorate cookie pops

If you want to know how to ice & decorate cookie pops, you should watch this video. To ice and decorate cookie pops: Spread your pan with a non-stick spray first before putting the refrigerated dough in the cookie pop pan so that it doesn't stick when you take it out. Position cookie stick, slightly pressing into dough. If desired, place a little additional dough over the top of stick to secure. Bake cookie following pan instructions. Normally, it takes 10 minutes for it to be baked. If you d...

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

How To: Do backpack pushups

Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.

How To: Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.

How To: Improve figure skating spirals with a stretch routine

In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...

How To: Look younger with facial exercises

In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...

How To: Make a paper box as a gift

Learn how to make a paper gift box by following the steps in this video tutorial. The first series of steps shows you how to make the lid. Take an 11" by 8.5" piece of paper. You can use whatever color you want. Fold one corner toward the opposite end creating a triangular shape. Trim the remaining rectangular shape. Unfold the piece of paper and create another fold in the opposite direction. Take a marker to mark the center and bring all four corner to that dot. You will create an additional...

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.