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How To: Create a digits man in After Effects

In this video tutorial, Creative Cow contributing editor Eran Stern will show you a cool technique for filling an image of a human head with animated numbers using After Effects CS3's Text tool. The second video will continue to finesse the design of the Digits Man promo. Learn how to create a subtle background using the Shape Tool and spice it further with additional effects and Text animations Create a digits man in After Effects - Part 1 of 2.

How To: Do preacher curls with a dumbbell

This video demonstrates how to do a preacher curl with a dumbbell. you hold a dumbbell in your right hand so that the edge of the bench is under your armpit and your arm is fully extended over the bench surface. Raise the weight towards your chin, keeping your wrist locked at all times. Lower the weight in a slow and controlled manner. Then switch arms and do a set for the left arm. Do preacher curls with a dumbbell.

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

How To: Build a parametric truss system in Revit

This Revit software tutorial shows how to array a series of voids to create a changing truss system. Rather than thinking of the modeling in components what we are doing here is modeling a solid and using Revit’s cut geometry tool to slice a solid into stick members. The only catch to this techniques is that each truss has a slight slant on the top and bottom. This is something we can look past since it will be lost in the line weight. Once this model needs to transfer to a higher lever of pr...

How To: Tie the world's fair knot for fishing

The world's fair know was created by Gary Martin and was selected by a panel of outdoor writers to be the best new know from nearly 500 knot entries. It was given the name World's Fair know by Mr. Martin because it was first demonstrated by him at the 1982 World's Fair.

How To: Do a one footed glide on rollerblades

In this video, you will learn how to glide on one foot with roller blades. All you need is a pair of roller blades and the proper safety equipment. This will involve you putting weight on the one foot that stays on the ground. You will have to pick up your other foot behind you. Practice this while moving. Remember to pick up some speed and push off before you lift off your foot. Keep on doing this until you get the hang of it. Viewing this video will show you just how easy it is to glide on ...

How To: Master the breakdance windmill

Step back into the 80s. Put on your parachute learn to perform 'The Windmill' like a pro. 1. Spread your feet more than shoulder width apart. Drop down on your left hand. Make sure that your left hand is directly under your shoulder. 2. Place your right hand above your head on the ground. Adjust your body so most of your weight is on your right arm. 3. Do a 'bottlecap" motion as shown in the video and let your legs follow your arms. Spin on your back and return to the start position. This is ...

How To: Hit the forehand in racquetball

A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...

How To: Use a medicine ball for a yoga forearm stand

Forearm stands are one of the toughest poses to do since it requires both strength and balance. When you lean you belly on an exercise ball, it supports your weight so you can get the feeling of what it's like to be balancing on your forearms. Watch this yoga how to video tutorial to learn how to use a medicine ball to help you perfect the forearm stand. Use a medicine ball for a yoga forearm stand.

How To: Play the front foot leg glance

Buddy Mason demonstrates how to play the front foot leg glance for the game cricket. You must lean forward and swing the bat down. You should make sure your head is over the ball, with your weight on the front foot. Without a strong defensive game, your wicket will not last long. The forward defensive shot is essential to staying in long enough to rack up a big score. Play the front foot leg glance.

How To: Replace a toilet in your house

You may want to replace the toilet in your bathroom for a number of reasons. Perhaps you have a cracked toilet, an antiquated model or one that uses a significant amount of water. There are a number of new models which will match the decor of your home and reduce the amount of water required per flush. Also, new toilets come in a variety of shapes that are more comfortable.

How To: Upgrade your suitcase with customized, printed designs

If your bags have seen too many highways and byways, treat them to a first-class upgrade with this idea from Rust-Oleum and ReadyMade: Give world-weary luggage a new lease on life with Rust-Oleum paint and hit the road, stat. Spray paint a stenciled image on your suitcase to update and personalize your look! You will need an image, rustoleum spray paint, a utility knife, masking tape, spray adehsive, rubber gloves and a mask. Cut out your bold simple design and use as a stencil. Use a spray p...

Edit on a Dime: Weekly Wrap-Up

Edit on a Dime has made it through its first week, dear readers. As the collection of links and blog posts below make apparent, we’re entering into an exciting, dare I say fecund, time for low cost and free editing solutions. We'll have no shortage of apps to try out, argue over and utilize to make some, hopefully great, movies.

HowTo: Hack an iPod Touch Into an iPhone

The iPhone and iPod touch are nearly identical devices, especially now that Apple has added a front-facing camera to the iPod touch. All that's missing is the phone part. With the help of Lifehacker and apps like Skype and Line2, you can save some money by turning your iPod Touch into an iPhone, without the need to jailbreak.