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How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Make Roux

Learn how to make roux. A roux is the traditional French way to thicken and enrich gravies, sauces, and soups. The technique dates back more than three hundred years. To make roux, you'll need flour, clarified butter, and a whisk.

How To: Apply a Dorothy from Wizard of Oz inspired makeup look

It doesn't need to be Halloween to wear this pretty pin-up style Dorothy costume makeup. The demonstrator in this how-to video used: MAC Eyeshadow: Brule, MAC Eyeshadow: Saddle, Urban Decay Liquid Liner: Perversion, Too Face Lash Injection Mascara, MAC #3 Lashes, MAC Red Enriched Lip Liner, MAC Classic Dame Mattine Lipstick, Clear Gloss, and MAC Red Glitter. Check out this video makeup lesson and learn how to create this Dorothy from Wizard of Oz inspired makeup look.

How To: Remix a song with Voice Changer Software

Voice Changer Software works well with many different Media Players. It is able to capture the audio stream, morph the voice of the songs, change the Equalizer of the songs, add audio effects to enrich the color of the song, and much more. This tutorial shows you how to remix a song in Voice Changer Software Diamond 6.0. Start by playing and morphing the song, then record the song in morphed effects to get your remix.

How To: Build a bearded dragon habitat

Creating a safe and appropriate environment for your bearded dragon requires knowledge of the animal's place of origin, as well as elements of an artificial habitat that enrich the lizard's daily living. Host Israel Dupont and herpetologist Hillary Dupont take you through step by step in what turns out to be a fun experience of science mixed with reptile interior decorating.

How To: Make whole wheat stardust muffins

Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Make Filipino ginataang manok

This is a Filipino style of cooking which you really should not miss out on. The ingredients are: chicken wings or thighs, coconut milk, onions, garlic, bell pepper, pepper, soy sauce, pinch of salt and pepper to taste. You can also add corn cobs if you need. You can add any vegetables like carrots, beans, peas, etc. Now you can start to cook by mixing the garlic, onions, and bell pepper together. Add chicken along with the soy sauce, pepper and salt, and to cook it through before you add the...

How To: Draw faster in Adobe Illustrator CS5

Whether you're new to Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to work faster with everyday tools in Illustrator CS5. Additionally, you'll learn how to draw behind, disregarding stacking order, and draw or place an image inside, instantly creating a clipping mask.

How To: Get More Fiber into Your Diet

In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.

How To: Make barbeque pork ribs

Chef, Arthur Potts Dawsons shows us how to make barbecued pork ribs slathered in Dijon mustard, golden syrup and soy sauce. On the side? Tropical salsa. Yum! For this recipe you will need: ribs, Dijon mustard, a golden syrup like honey or maple syrup, soy sauce.. For the side salad you will additionally need ice berg lettuce, papaya, avocado, shoots, and olive oil.

How To: SSH on iPhone, iPhone 3G, and iPod Touch

Curious about all those jailbreak videos and what they mean when they say "SSH into your phone"? In this video, learn how to SSH into either an iPhone, iPhone 3G, or an iPod Touch. Additionally, learn how to download videos from Cycorder on an iPhone and iPhone 3G with Cyberduck. Links & codes you will need:

How To: Use Maltego to Target Company Email Addresses That May Be Vulnerable from Third-Party Breaches

The easiest way around a security policy is to find users who don't follow it. The Have I Been Pwned database identifies accounts with information breached by major third parties like Yahoo and LinkedIn. With Maltego, hackers can locate breached accounts created using company email addresses, potentially giving attackers access to a company account if the employee reuses a compromised password.

How To: Place and crop images with Adobe Illustrator

If you're using Adobe Illustrator CS4, you know that cropping an image can be less than a simple task. This how-to walks you through the steps, not only showing how to place and move the image, but also how to crop it to the desired sized. Unlike Photoshop which allows you to work directly with pixels, Illustrator treats all images as whole objects. SO, watch this video and end the frustration that Adobe Illustrator can bring when you're cropping an image.

How To: Make nitrogen enriched manure tea for garden plants

Are your plants dying? Are they in dire need of some fertilizer? Is your compost not cutting it anymore? Well, save your garden plants with this recipe for nitrogen rich manure tea fertilizer. It's a really easy all natural fertilizer anyone can make. You can collect manure in your pasture or buy it by the bag at a garden center. You can also reuse the manure over and over again. Keep chemicals out of your garden and go green!

How To: Create a UnaBox

This video shows the viewer how to make a UNA box from pieces of hardwood, and 2 pieces of dowel. The box is made by building the normal box from the wood. The lid is then secured using a large piece of dowel so that it can pivot. Additionally to the first large dowel another smaller piece of dowel is secretly added to stop the box opening this has to be removed for it to open so makes it harder for intruders to open. The box can then be sanded, painted and used to hide small objects!

How To: Create the makeup look of Rosalie Hale from Twilight

Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Rosalie Hale's makeup, based on the actress Nikki Reed in the Twilight movie.

How To: Use QR codes to store or retrieve data within an image

QR codes allow you to quickly and easily store and retrieve data within a single image. Much like barcodes at grocery stores, QR codes are images that can be scanned to discover data, such as an online website URL. Additionally, they can also be created by inputting text data into a QR code generator. Try scanning some of the QR codes in this video with an app on your phone or tablet to see how they work!

How To: Master the basics of being a professional DJ

Being a professional DJ takes a studied ear and a technical mastery of your equipment. This video tutorial series covers beats, bars, and phrases, and how to incorporate beat and breakdown looping into your DJ set. Additionally, DJ Phil K shows how to insure audio frequencies blend together, and provides professional tips on how to approach your first DJ gig.

How To: Make Halloween lanterns

This video shows the viewer how to make Halloween style lanterns using commonly available items. The base lantern is a Chinese style paper lantern; these can be purchase from home retail stores. The general principal is too cut out the shapes of insects from black paper. These can then be fixed to the lantern to project the image. Additionally holes can be cut in the insects and covered with red tissue paper. The light will shine through the red tissue paper giving the appearance of blood. Th...

How To: Get the Barbie makeup look

Watch as amazing make-up artist, Kandee Johnson transforms herself into Barbie with this step-by-step tutorial on how to apply the make-up and look of this famous blond bombshell doll! The following eyeshadows were used to achieve this look: MAC in Pen & Ink, Da Blng, Carbon, Vibrant Grape, Indian Ink, Fig 1, and Deep Damson. LARENIM mineral eye shadows in Bedazzle & Lust and Urban Decay's eyeshadow in Grifter were also used. Additionally used: Hot pink blush as eye shadow, Make-Up Forever ho...

How To: Shape your eyebrows using a creamy eye pencil

Katy Perry doesn't leave the house without first filling in her eyebrows. Why? Well, other than curling your eyelashes, it's the one big - yet easy - thing you can do to instantly make yourself look more awake and youthful. Additionally, drawing in your brows makes your face look more structured as it adds face-framing and slimming lines.

How To: Use a tattoo grommets or nipple

Elementtatootech explains the various tools of the industry and their uses to novice tattoo artists and interested viewers. In this tutorial, Elementtatootech focuses on the old school tattoo tool known as grommets or nipples. Utilizing a single close up shot, the instructor quickly educates viewers on the purpose of the grommet in addition to the most common users of the device. The instructor additionally shows viewers how to set up and assemble using this tool and a simple trick utilizing ...

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