Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
If you're a habitual runner - or you want to become one - then it's super important that you run correctly. Even if you don't notice it at first, running with the wrong alignment can cause leg and back issues later on that are extremely painful and difficult to deal with.
While single pendulums can seem orderly, a double pendulum can be extremely chaotic. This tutorial shows you how to build your own double pendulum out of polycarbonate plastic, skateboard bearings and a few various pieces of hardware. Then follow the tutorial to get your own crazy chaotic double pendulum.
"Daigakuimo" may not sound familiar to you, but maybe "sweet potatoes" will. Daigakuimo is Japanese for candied sweet potatoes, a yummy dish that's extremely easy to make and is topped with a large sprinkling of black sesame seeds for extra crunch and flavor.
Getting started in ukulele, or guitar, trying to make barre chords can be extremely tough, trying to hold down all those notes and THEN trying to add extra notes, fuggetta bout it right? In this video lesson you will learn how to make barre chords effectively and be able to play them along with some extra chords to play that far up.
Out of all the funky characters on "Glee," Tina still manages to be the funkiest. Whether it's her midnight black hair, sometimes highlighted with blue and other bright colors, or her eye makeup, which is unfailingly some electric neon hue, Tina loves taking risks when it comes to dressing up.
Creating extremely impactful pictures can all be up to Depth of Field. You can either put more or less focus on your subject with various techniques. In this video you will learn how to determine distance with aperture, focal length, and distance from subject techniques.
Bechamel white sauce is one of the most often used in French cooking, and is in fact considered one of the mother sauces of French cuisine since it's used as a base for other sauces like Mornay sauce. Best of of, Bechamel sauce is extremely easy to prepare.
The Amaryllis flower, also known as the Belladonna lily, is, as its second name suggests, an extremely beautiful and lithe plant native to the Southwest region of South Africa. Recreate the delicate beauty of this flower by watching this tutorial.
In the latest Twilight movie, Dakota Fanning plays Jane - a member of the Volturi. In this clip, Sean Conklin a makeup artist from Los Angeles' Make-Up Designory shows you how to get this look at home. This extremely smokey eye is dramatic and works best for a night out or special occasion. Have fun!
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
Angel fish live in tropical waters and are known for their extremely sharp-looking, angular fins and pointy faces. They also happen to be incredibly beautiful, coming a variety of opalescent colors and often striped like a zebra.
The Mirror Modifier can be extremely helpful in modeling objects with Symmetry. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, and to get started using the Mirror Modifier in your own Blender projects, take a ...
Being a professional DJ takes a studied ear and a technical mastery of your equipment. This video tutorial series covers beats, bars, and phrases, and how to incorporate beat and breakdown looping into your DJ set. Additionally, DJ Phil K shows how to insure audio frequencies blend together, and provides professional tips on how to approach your first DJ gig.
This video shows the viewer how to make Halloween style lanterns using commonly available items. The base lantern is a Chinese style paper lantern; these can be purchase from home retail stores. The general principal is too cut out the shapes of insects from black paper. These can then be fixed to the lantern to project the image. Additionally holes can be cut in the insects and covered with red tissue paper. The light will shine through the red tissue paper giving the appearance of blood. Th...
Watch as amazing make-up artist, Kandee Johnson transforms herself into Barbie with this step-by-step tutorial on how to apply the make-up and look of this famous blond bombshell doll! The following eyeshadows were used to achieve this look: MAC in Pen & Ink, Da Blng, Carbon, Vibrant Grape, Indian Ink, Fig 1, and Deep Damson. LARENIM mineral eye shadows in Bedazzle & Lust and Urban Decay's eyeshadow in Grifter were also used. Additionally used: Hot pink blush as eye shadow, Make-Up Forever ho...
Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. You will need running water and mild soap, self adhesive bandages, antibiotic ointment, petroleum jelly, sunblock, and silicone gel sheets. Warning: See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.
This tutorial video will teach you how to make a tri-folding card that's great for birthdays, Valentine's Day, or any occasion! This card is extremely fun to make and receive.
Ah, the alluring glow of the LED light. Whether you're looking to create a bit of romantic (albeit extremely geeky) ambiance, or you just want to have some extra emergency lighting around the house, a set of mini LED candles is a great thing to have. They also happen to be quick, easy, and cheap to make yourself. In this video, executive editor Mike Haney demonstrates how to do it.
Dyslexia is an inherited condition that makes it extremely difficult to read, write, and spell - no matter what intelligence level. Dyslexia is most often charactarized by reading and writing letters backwards. Watch and learn how to recognize the characteristics of adult Dyslexia.
The tyrannosaurus rex, or T-Rex, was the original king of the jungle (king of the world, to be more accurate) during the age of the dinosaurs. They were gigantic, intimidating, and extremely strong.
This anemone flower looks extremely delicate and thus complicated, but trust us when we say that it's much easier than you think to mold this flower into being.
Live evergreen and flower arrangements are so beautiful for the holidays. But they can also be extremely costly, especially if you're getting boquets or arrangements in bunches so you have several for each table and countertop.
Winged eyeliner is a makeup look that girls either love or don't attempt to try because it seems to hard. As habitual winged eyeliner wearers Lauren Conrad and Blake Lively prove, winged eyeliner is extremely sexy and also elongates and brightens your eyes.
The TB-303 is nothing short of legendary on the electronic music scene. It is possible there would be no such thing as house music without it. They are rare and extremely complicated, so if you're lucky enough to have one you should pursue whatever help you can get on playing it properly. Enter this video, which will teach you how to quickly and easily program your 303 and get on your way to making phat old-skool tracks.
Fireworks are beautiful, but they can be extremely difficult to capture on digital cameras. This tutorial for digital photographers shows you how to optimize your DSLR camera's settings and use just the right techniques so you can get the most out of your next fireworks shoot.
You've worked hard to get your garden in shape— the tilling, the planting, the watering, so when pests and weeds threaten your garden, you'll want to take action. But if you don't want to use chemicals, there are effective organic alternatives. Lowe's has the advice you need for keeping those unwanted enemies out.
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
Katy Perry doesn't leave the house without first filling in her eyebrows. Why? Well, other than curling your eyelashes, it's the one big - yet easy - thing you can do to instantly make yourself look more awake and youthful. Additionally, drawing in your brows makes your face look more structured as it adds face-framing and slimming lines.
The pool hall is one of the most traditional places to meet and socialize with others in both East and West. If your crappy pool skills keep you from enjoying your time out at the pool hall properly, try pulling some of these pranks on people better than you! They range from the extremely simple beat-me-without-scratching gambit and other tricks that defy convenient naming but are hilarious and involve both pool and beer.
Remember baby Maggie from "The Simpsons" and the adorable Christmas tree-shaped star bodysuit to Lisa's sax recital? Babies look cute in almost anything but somehow wrapping them up in star-shaped blankets/costumes puts them at their cutest.
Having a Nikon digital SLR means you take good pictures, no matter what. With 20/20 clarity and the ability to take awe-inspiring macro shots, a ditital SLR is a powerful tool but also extremely complicated to use.
You'll never see Jessica Simpson wearing boring, flat hair. Usually, the bodacious diva can be seen sporting extremely pumped up, voluminous locks, whether they're pinned up in an updo for a formal event or grazing her shoulders loosely as big curls.
If you are growing your hair super long, you may need to check out this tutorial. In this video, made for girls who already know how to braid but need a few tips, you will learn how to manage that long mane and keep it in a tight braid.
Elementtatootech explains the various tools of the industry and their uses to novice tattoo artists and interested viewers. In this tutorial, Elementtatootech focuses on the old school tattoo tool known as grommets or nipples. Utilizing a single close up shot, the instructor quickly educates viewers on the purpose of the grommet in addition to the most common users of the device. The instructor additionally shows viewers how to set up and assemble using this tool and a simple trick utilizing ...
In this video tutorial the performer demonstrates the slant gainer, also known as the cheat gainer. Basically, it involves hurling yourself away from the ground, spinning in the air for a while and then trying to land without busting your ankles and/or head. If accomplished successfully, it looks extremely cool. If it ends in failure, at least you might get a hit YouTube clip out of it.
Here's a new handle system for the RED ONE Camera. Allows multiple mounting points as well as an isolation plate for RED DRIVES. It's extremely robust, versatile, and inexpensive.
While printers are not normally considered to be at the leading edge of computer technology, these devices have evolved at a lightning pace over the years. Before today's low cost, high-quality inkjet and color laser printers, we used low-quality dot matrix printers and slow laser printers where quality and performance of printing was often questionable. Additionally, documents that looked correct on screen often came out looking differently on paper, due to differences between what the scree...
This Houdini 9 particle effects tutorial establishs a means to attract particles to follow a curve faithfully. POPS is one of the most powerful effects generating parts of Houdini and getting particles to follow or be attracted to a curve will be extremely useful to any Houdini effects artist. So watch and learn how to attract particles to a curve in Houdini 9.
An in-car camcorder can be extremely useful at times. Should some situation arise that you would need to know the description of another car, a camcorder could provide the information. Or maybe you just want to record a car trip. Check out this tutorial and learn how to build your own in-car camcorder mount.