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How To: Prevent eye strain & headaches when at the computer

In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.

How To: Dry age a steak

Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home.

News: Envision Accepting Pre-Orders for Google Glass Enterprise Edition 2 with AI Software to Assist the Visually Impaired

Computer vision is a key component in enabling augmented reality experiences, but now it can help give sight to the blind as well. In this case, that assistance comes from Envision, developers of mobile apps for iOS and Android that use optical character recognition (OCR) and object detection to provide an audio description of the user's surroundings.

News: 22 New Features in iOS 13.1 for iPhone You Won't Want to Miss

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of the features promised in iOS 13 that didn't make the first cut.

Android 10 Changelog: 60 New Features You Should Know About

|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcased as a beta back in March 2019, so we've been digging around in it for several months. There's one dramatic visual change, plus there are a lot of goodies in general.

How To: Stop Episodes Automatically in Apple Podcasts So You Don't Lose Your Place in the Show After Falling Asleep

Listening to your favorite podcast in bed can be a very relaxing way to unwind after a long, busy day. However, there's a good chance you'll fall asleep with the show still playing. That means episode after episode will play, causing you to forget where you left off. Even worse, a loud noise in an episode may jolt you awake during your night's rest. But you can prevent both issues if using Apple Podcasts.

How To: Translate Text in Any Android App

Sometimes, you encounter words in a non-native tongue while using your Android device. The Google Translate app has an awesome feature where it will translate any text you highlight. An overlay will appear, and on this overlay, there will be the translation of the foreign word. This can help you if you need a translation quick fix or if you are learning a new language.

How To: Can't Find the Accessibility Menu & Its Options in iOS 13? It Got a Huge Update Worth Checking Out

The iPhone's "Accessibility" menu is one of those options that's very easy to overlook but incredibly handy in certain situations. You can set AssistiveTouch to help navigate your device, use a Bluetooth mouse when your screen is acting up, and enable the red screen filter for nighttime escapades. For as long as the menu has been available, it's been in the "General" settings, but not in iOS 13.

How To: Use Custom Background Colors & Translucent Overlays in Instagram Stories

On Instagram, you can write text over any picture or video in your Story, but it may be hard to get your message across with a distracting background. Although there is a "Type" option for Stories, which allows you to write text over colorful gradient backgrounds, the selection is limited to just over twenty options, and there are no options for solid colored backgrounds or translucent overlays.

How To: Manipulate User Credentials with a CSRF Attack

Web 2.0 technology has provided a convenient way to post videos online, keep up with old friends on social media, and even bank from the comfort of your web browser. But when applications are poorly designed or incorrectly configured, certain flaws can be exploited. One such flaw, known as CSRF, allows an attacker to use a legitimate user's session to execute unauthorized requests to the server.

How To: Set App Limits on Your iPhone to Restrict All-Day Access to Games & Other Addictive Apps

Most of us have, at one point or another, found ourselves glued to our smartphone in a trance-like state, totally unaware of what's around us. Well, Apple has a way to curb overuse with an awesome tool for iPhone starting in iOS 12. It can help nudge us away from our phones to spend more time attending to real-life matters.