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How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Style a liberty spike mohawk

How to make a liberty spike mohawk. Gather glue, freeze spray, a blow dryer, a brush, and some rubber bands. Brush hair until it is nice and fluffy. Take rubber band and perform spikes around your entire head. After setting your hair up in the spikes use the freeze spray to spray your hair completely. Inside and outside of the spikes. To ensure proper coating run your fingers through your hair especially at the base to make sure they stay up. With blow-drying blow-dry your hair while pulling ...

How To: Save time harvesting in FarmVille (12/08/09)

Harvesting your crops taking too long? Use this quick trick to make your life easier! This video tutorial shows how to save time harvesting in FarmVille (12/08/09). Instead of waiting for your little farmer to walk all the way across your farm to harvest that last crop, why not have him do it instantly? By creating a mini-prison for your farmer, you will be able to harvest anything, anywhere, right away. Watch the video for details.

How To: Make Santa Maria style BBQ tri-tip

Mr. Paul Righetti teaches us a Santa Maria BBQ tritip lesson. The beauty of Santa Maria Style barbecue is that it delivers big flavors while being relatively easy to prepare. You can even take some flavorful shortcuts with Santa Maria Style Barbecue products by Susie Q,s Brand and Cowboy Flavor, among others. So fire up the grill and let'€™s get started!

How To: Perform a rigged impromptu matchbox game

This trick can be done anytime, anywhere, with one of the easiest props ever: a matchbox. The props couldn't be simpler: just find an empty matchbox that has the same design on both sides. Set it on the table with the inside tray facing up (we'll call that "right side up") and start making a simple game of balancing the box with one side on the edge of the table and the other on your fingertip.

How To: Care for a Serissa Bonsai plant

The Serissa (Serissa foetida syn. Serissa japonica), is a great little plant for Bonsai. It flowers for most of the year with tiny white and sometimes pink flowers. It is extremely easy to propagate through cuttings. Just take a cleanly cut branch and stick it in sphagnum moss and it should grow easily. It takes very well to pruning and can fill out quite nicely when pruned frequently. This particular specimen had a wild and unkempt look to it. Making, raising, and caring for bonsai is easy i...

How To: Raise baby chicks

A quick guide to keeping and raising chicks. This video shows the basic requirements of chicks for their first 5-8 weeks (by which time they should get their full feathers). They will grow quite quickly (and so will the size of their brooder). Once they have their full feathers they will be able to move into their chicken coop.

How To: Use farmhands and arborists in FarmVille (7/2/10)

This video tutorial shows how to use arborists and farmhands in FarmVille (07/02/10). Farmhands and arborists are two of the most powerful helper tools that you can employ on a large FarmVille farm, allowing you to take care of all of your plants of a particular type with a single mouse click! That beats clicking all over your whole dang farm right? This video will show you how to use farmhands and arborists properly to achieve maximum FarmVille success.

How To: Exercise to get in shape for mountaineering

Ali Alami with Fit Climb demonstrates how to get in shape for mountaineering. You can do these exercises in a park or at home. Your core and lower body are important in mountaineering. First, find a wet, wood bench that is four to six inches off of the ground. Do step ups to work your quadriceps and glutes. Balance briefly on one leg and then bring the other leg up. You can also do side steps. Step downs help you get you used to gravity. Calf raises are also helpful. To strengthen your core u...

How To: Make a tres leches sponge cake

In this video from foodwishes we learn how to make a tres leches sponge cake. Grease a baking pan with shortening. Take a box of cake mix (yellow preferred), 3 eggs, cup of cold water, 1/4 cup vegetable oil, teaspoon vanilla. Beat in a bowl with electric mixer until very smooth. Halfway through turn off the mixture and scrape down the sides. Mix until completely smooth. When done beating, raise the beater so the mix falls off of it. This recipe works well in a 13x9 baking pan. Pour into the p...

How To: Do a tricep pushup to lose belly fat

Anne Knowler Fitness demonstrates how to banish belly fat with a triceps pushup home workout. First, position yourself in a pushup position with your elbows in tight to your ribs. Then, lower yourself down, letting your chest and nose reach the ground. Keep the shoulders out in front of the hands. In this workout, the triceps are doing all of the work. Keep a perfect plank when doing the pushup. Return to the pushup position to do the obliques by raising your hands to the ceiling in a windmil...

How To: Do an arm-toning routine for women

In this video from modernmom we learn how to do an arm toning routine for women. It's a short exercise routine that you can do every other day. You'll need 5-8 lb dumbbells. You'll work biceps, triceps, chest, back of arms and shoulders. Do each exercise 10-12 reps. Do at least 3 times a week. First is front raise lifting up weights in front of your thighs bringing them to shoulder level. Exhale out as you lift. Bicep curl works the front of the arm. It gives shape and definition to that part...

How To: Use Sony Vegas' audio tools

First of all put your video on the timeline where you have a wave form representing your audio track control tools. If you right click on the audio tracks then you get a lot of options available to you. Click on the 'switches' then 'normalize' and this shall choose the highest peak and calibrate the whole audio to that peak. So if your audio is little low or it is too noisy then you can normalize it. Now click on 'channels' and then you have the option of picking left or the right channel. No...

How To: Shave like a gentleman

Get all of the objects you use for your shave. Make sure your razor is sharp. Your daily shave should be a delight and not a chore. Start by washing your face with hot water. The hot water opens up your pours allowing your beard bristles so be pushed out. Message a pre-shave product into your face. This helps soften your beard. With a brush lather up your face paint brush style not in circular motions. The lather should be a nice thin even coat. This will help keep pores from closing. Shave y...

How To: Put a spare tire on your car

In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...

How To: Strip old paint and varnish

The hardest part of stripping off old paint and varnish is getting all of the residual residue out of the details such as the panels and the raised or indented parts of the piece you are working on. You can make the job a lot easier by using the right tools. Use a small bristle brass brush to get into crevices and cracks. Brass is good because the brass bristles are softer and won't scratch the piece you are working on. Next take a piece of dowel and sharpen it in a pencil sharpener. The shar...

How to Walkthrough Darksiders: Black Throne - Straga Fight

Fighting Straga is the main boss fight In the Xbox 360 game Darksiders - The Black Throne. Can you beat him? Quickly shoot a portal onto one of the floor stations in front of Straga. Watch his mace carefully and you'll see another orange portal point on the side of it. Shoot a second portal onto the mace then wait for Straga to raise the mace back behind his head. When he does this, drop through the portal you made on the ground so your pop out of the portal on his mace and land on the platfo...

How to Walkthrough Darksiders: Twilight Cathedral

Prepare yourself for the Xbox 360 game Darksiders. On the Twilight Cathedral level, there's the Main Floor, Catacombs, Raising Columns Chamber, Rotating Bridge Room, The Jailer, Tiamat, and the Revisit of Scalding Gallow. Outside the cathedral, open the Soul Chest on the right then visit Vulgrim who's to the right of the entrance. Stock up on abilities of your choosing and then make your way into the Twilight Cathedral. For more info, watch the whole gameplay.

How To: Do the FarmVille pink-to-brown cow hack (10/14/09)

Is a cow up for adoption on FarmVille? Using this simple hack, change the cow's color in a snap! This video tutorial shows how to do the FarmVille pink-to-brown cow hack (10/14/09). Using this simple hack, one can change an adopted cow's color from pink to brown, and vice versa. To find out how and see it in action, watch the video.

How To: Milk a cow

Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.