Gardeners' World is brought to you by the BBC. Search Gardeners' World on WonderHowTo for more videos that give practical gardening advice from experts. In this video, learn how to create a raised alpine bed. Create a raised alpine bed.
Dance with Frodo, I mean Elijah Wood. Raise your knee, raise your foot, raise your other foot, do the puppet master!! This is a great dance for kids! Dance the puppet master with Elijah Wood.
Interested in belly dancing? Wonder how they get those hips to shake? This clip will teach you how to do a belly dancing hip raise. Do a belly dancing hip raise.
Chris Cooke demonstrates how you can exercise your calves with free weights. You can do the following: standing calf raise, single calf raise, and seated calf raise. It is recommended that you do 15 repetitions of each exercise. These exercises require dumbbells,
If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...
The Javorek complex - what is it? It's an exercise for your shoulders. Men's Health gives you a perfect demonstration of how the "Javorek complex" is supposed to be done. This is an all-round shoulder exercise.
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
Boss's Day is on October 16th, and this year it falls on a Saturday— what better of a day to celebrate Boss's Day? More than likely, you won't be working in the office this weekend, and if you are, you probably don't feel like celebrating and thanking your boss for being so kind and fair. So, forget the cake and ice cream and instead, take the chance to develop a good relationship with your boss, because hating or kissing up to your boss just isn't the way to go.
The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.
Video games are one of the best non-medical things that have ever happened to sick children. They are stimulating, entertaining and require very little physical strength to play, which makes them perfect for those suffering physical maladies.
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.
Boy oh boy. This tutorial is actually thoughtful. Most impressive is that it has that rare thing: common sense.
How To Sing Without Lifting Your Larynx
The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.
The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...
Balloon Library is a great place to learn how to make balloon animals. There are free tutorials and also paid tutorials as well. There is a section for basic, intermediate, and advanced balloon tutorials. Additionally, there is a section for eBooks on balloon twisting and a balloon forum also. It is a site I highly recommend to anyone asking me about learning balloon animals.
This video provides information on how a hacker can find an vulnerability on a remote computer and exploit it to gain remote access. Also, the video shows how a hacker can raise their privileges on the remote machine to administrator. Hack a computer for remote access.
Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?
If it takes a village to raise a child, you can imagine what it takes to raise a village! In brief: a whole lot! Thanks to the folks behind the Open Source Ecology movement, however, starting your own self-sufficient community has never been easier! Taking free software as a model, the group is working on what they call the Global Village Construction Set—"a fully integrated [and freely reproducible] set of machines for creating a self-sufficient modern life from the resources of a small amou...
When you pick up your iPhone, the display turns on. Often, that's convenient since you want to use your iPhone anyway. But think about those times you're simply picking it up to take it with you somewhere. The display turns on anyway, and now you're accidentally responding to messages, turning on your flashlight, opening your camera — you get the gist.
This video explains all of the iPod Shuffle version 2's button functions and how to use them. Included in the video is turning off and on the Shuffle, forwarding and rewinding, and raising and lowering the volume. Operate the iPod Shuffle controls.
The Flowergod designs a candle centerpiece using cedar, pine, some pine cones, roses, and seed pods. The candle is raised up above the container to keep the wicks dry. The rest of the materials are arranged in a low container. Make a candle centerpiece.
Chris Cooke demonstrates how you can exercise your shoulders without using weights. You can do presses, flys, and front raises. Each of these exercises should be done ten times. All you need is two water bottles to shape and tone your shoulders. Exercise your shoulders without using weights.
Have you ever felt the desire to reach out and touch a galaxy? Or "feel" those stunning nebulas and planets you see in Hubble photos? As alluring as it sounds, it's safe to say the odds of your whim coming true are nonexistent. You'd have to travel about 6 earth years and spend millions of dollars building your own personal spacecraft to get close enough to actually wave your hand through one of Saturn's rings. But in an attempt to help the blind "see" what they're missing, some semblance of ...
Name your price for 5 indie games!http://www.wolfire.com/humble This event will run for a week and the money raised will go towards two charities. The Humble Indie bundle is a collection of five indie games where you can set your price! Want to buy the whole package (worth $80 retail) for $10, $5, $1, or even a penny? sure, go ahead, you can pay as much or as little as you want. Some have payed over a hundred for the bundle, but the average is around $7-$8 dollars.The games:
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to change the engine oil in your car properly.
Get ready for this exciting pep rally dance that will get the crowd on their feet in no time. Watch this cheerleading how-to video as Coach Lauren teaches you the fancy channtilly lace footwork that will make you the star of your squad.
Paneling is so common among many American basements that we often forget that it can be installed in any part of a home. However, it is frequently used to finish the concrete walls of a basement because of its affordability, durability, and ability to make the downstairs livable.
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...
What's a football game without a touchdown? And what's a cheer without the right touchdown move? Learn 3 moves that will have you bringing the crowds to their feet! Follow along and learn how-to do t's, touchdowns, and diagonals for cheerleading.
Ceramic tile floors offer a very attractive and durable alternative to other floor finishes. They come in many different sizes and colors to match the décor of any room and they can provide years of maintenance-free use. Additionally, ceramic tiles are fairly easy to install. Ceramic tiles have one major prerequisite – you must have a smooth and rigid sub-floor to support the installation. Ceramic tiles are not flexible in the least, so they can crack if installed over a rough surface or thin...
It seems like the EU is currently in the works of making "the production or sale of devices such as computer programs designed for cyber-attacks" illegal. So, if you're a network admin that uses WireShark or Metasploit, you better watch out!
The man himself has written a nice letter about the chapel that was featured in a little film called Night of the Living Dead back in the 1960s. There's currently a fund-raising drive happening for it... why not kick in a buck or two?
Here is the final part in Null Byte's series on mastering the skills in The Elder Scrolls V: Skyrim. We have already covered the slick and brutal methods to raise our Spellcasting and Combative skills. Skyrim's intelligent new leveling system has trumped the former methods of spamming repeated moves to raise levels quickly. Rather than casting a spell, or jumping up and down constantly, the new system requires that we use our skills in practice to get experience for them. This causes leveling...
I feel like it's time to raise awareness about bioplastics and let people know that oil is outdated. I feel like the more we demand this, the more we're gonna see it, and that can actually help us, as a species, head more in the direction we should be. There is nothing more important than the balance between organism and environment.
These guys already did the under bed pipe work. This video covers how to actually install the surface level drip irrigation system. You can check out the whole series to see how they did the under bed work.
This link is a summary of her campaign. it shows the amount of money she raised and how much she has spent.
Using 2 or 3 of the guys, a rope, harness and pulley lower Weeman (dressed in bee suit) down to a busy curbside shop, with miscellaneous things for sale.
