In this tutorial, Dina Priost shows us how to do variations of the squat. Begin in a standard squatting position, and deep breathe 3 times. Now, place your hands on the ground and crouch down, placing one leg off the floor one after the other. The knees should be placing the arms around where your elbows are. The next move will start with a squat, and place the right arm on the ground with the left raised in the air. Do this with both arms while deep breathing. Place arms on the floor again w...
In this video tutorial, viewers learn how to play marble pyramid. This is a 2 player game. Each player has 15 marbles. Players simply take turns placing the marbles onto the field. When 4 marbles form a square, a player is able to place a marble in the center to raise the marble level. Players continue placing and stacking the marbles until it forms into a pyramid. The player with the last marble on top wins the game. Players are also able to stack using their marbles from the field. This vid...
There are some basic thing that you will need to think about, when trying to bluff in poker. Always think about taking advantage of being in position. Being "in position" refers to being the person who bets at the most advantageous time. This is the case, when you are "on the button": i.e. the last person to bid.
In this tutorial, we learn how to do a firefly yoga pose with Dina Priost. Place a folded up blanket under your hands to provide support if you have tight wrists. Begin with arm pressure pose, squat on your blanket so it's behind your feet. Take your arms through your legs and place the hands down on the blanket so they are on the edge. Move your thighs up as high as you can and lean back while bringing the fee forward. Now, pick your feet up off the floor while deep breathing. Now, bring the...
Soccer is more popular than ever among young Americans, and teaching them the relevant skills can be difficult for parents raised on the big 4 American sports. This video is here to help. It features a university soccer coach outlining some drills for young soccer players to help them master that most fundamental of soccer skills: dribbling the ball. It covers learning to control the ball with both sides of the same foot, as well as stepovers and other basic dribbling techniques.
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
The video describes to make wire hoop earrings. Take a steel metal of anything and take a eighteen gauge wire and wrap a few length of it around the taken piece of metal which is cylindrical in shape. Cut the wire at the desired part and remove from metal.The wire takes the shape of a standard spring. Again cut it into two or three pieces. Hold the wire again and straighten the edge and after that once again bend it down holding at the place where bent begins. Put some on it to design and the...
We are shown how to draw a Halloween cat in a several easy steps. First A large circle is drawn. Then in the middle a cat is drawn with an arching back, tail held high. After the cat is completed the background around the cat is filled in with black, giving a silhouette illusion. After the background is completed in black, small details are drawn in white. The fur of the cat, whiskers on the face, hair raising on the arched back and even a gleam in the cat's eye. After this the drawing is com...
Rick Steinau with Ask the Exterminator demonstrates how to prevent yellow jackets from nesting in your home's walls. In mid to late summer yellow jacket populations increase. Yellow jackets can find spaces in the veneer or in cracks in bricks or siding. You can hear scratching noises in your walls as the wasps move. Observe wasp activity late in the day when they return to their nest for the night. Treat reachable holes with pesticide dust and a bellows. Leave the hole open to let the wasps f...
Jerry Lavender demonstrate how to build confidence in your children. Use secure attachments to provide a stable base for your child. Your child will fee safe to explore the world. Provide structure and predictable environment for your child. This will enable your child to relax. Use a stable routine so that your child knows what to expect during the day. Encourage your child to play with people in their environment. Sports and physical activity raise endorphins and increase happiness. Remembe...
Paint A House demonstrates how to roll paint the ceilings in your home. To roll paint your ceilings, first paint the edges of the ceiling where it meets the wall. Then, make sure you have enough paint on your roller. Raise the roller to the ceiling, making sure that you stand to the side and a little bit backed away from the paint roller. Move the roller across the ceiling in a sideways motion. Don't walk forward with the paint roller to apply paint to the rest of the ceiling. Instead, back u...
The Pashmina master shows us three unique ways to wear our pashmina shawls. The first one involves putting your pashmina on your left shoulder and gently slide it over your chest till you reach your other arm. Then you easily raise it until you cover your other shoulder too. Don't forget to leave the other end hanging up front as it's part of the process. The second example needs the pashmina to go over your neck like a scarf. Then you take both ends and run them through the pashmina just lik...
Ingelton Pottery demonstrates how to throw a chip and dip pottery plate. First, well a ball of clay and put it on a pottery wheel. Use your hands and ample amounts of water to depress the sides of the clay forming an indented rim with a raised center. Use your thumb to define the center hub. Create a thin side to the plate. Wet your hands and press down on the center hub, creating a depression. The plate should now have a two bowls with one sitting inside of the other one. Use a blade to scra...
How to maintain proper form when doing push-ups
In this how-to video, you will learn how to put back a 2 speed central gearbox in your RC vehicle. Take the time to clean your car. Remember that the shorter dog bone goes to the rear and the longer one goes to the front. Slide the dog bone in and make sure that it spins the wheels. Now, raise the dog bones and slide them into the drive cuffs of the central transmission. Once this is done, check by moving the tires to see if the gears are moving. Make sure the box fits into the place provided...
In this video tutorial, viewers learn how to tone their arms and legs with a 10 minute, 30 rep workout. This entire workout routine will target the arms, legs, abs/core, aerobic and balance. There are 6 exercises in this workout. The exercises are: plank rows (with weights), barbell curls, dips (just body weight), sumo squat jumps (with or without weights), floor hams with an exercise ball and floor calf raises (with weights). For each exercise, do 50 reps. It is recommended that beginners sh...
Kyle of Aggressivemall teaches you how to land an acid grind with aggressive skates.You should first go to your favorite curve to practice it as a stall. When doing an acid grind, your soul foot (or the one you use for balance) is placed along the grind bar and the other foot is placed like in a backslide. Once you get comfortable with the stall, you can start practicing the grind itself. For starters, you should approach the grind bar with a slight angle and moderate speed. While grinding, b...
In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...
This Sports video tutorial will show you how to correct shoulder tilted golf push shots. This video is from Golf Link. One of the common problems is that people tend to push the shots too much to the right. This is because when they set up, they are tilted too much to the right. So, you need to raise your right shoulder so that the spine is more or less vertical. A good drill to correct this is to follow the tripod drill. Stand up with both legs at the same angle. Then take the club right in ...
In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...
This video is from FusionNW and discusses Garage Door safety. First, the presenter disconnects the garage door from the lifting mechanism. He then moves the door up and down to check for balance and any rough areas. Next, the presenter moves on to test the reversing mechanism. Place a 2x4 underneath the door and lower the garage door. If the mechanism is working correctly, the door will reverse and raise up after it hits the board. You will then want to test the sensitivity of the reversing m...
To fish with a plastic grub or a plastic worm, rig with a lead head so that the lure will go to the bottom and "swim" back to the boat, imitating a crayfish or a baitfish. First, cast your lure out to a likely spot like a rock or a tree or some place that looks like a good habitat for a fish. Let the bait hit bottom because bass like to watch it come down. They will swim over and inspect the lure on the bottom. You can raise your rod to lift the lure up and down or you can reel in the lure sl...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't jump into the back handspring you may hit your head on the ground. Reach back as far as you can go, keep your body tight and keep your toes pointed. Keep your arms extended over your head and reach back to flip your bod...
In this video you will learn how to draw Tarzan. The video shows first the outline of Tarzan's body, then it shows the details, followed by the background. This video includes everything from the sketch up until the coloring and detailing. Tarzan is a man who was raised by apes and lives in the jungles. If you're looking to learn how to draw Tarzan this is a good video to learn as it shows how to draw him in a swinging state and the background is a jungle like green, leafy, and vine-like sett...
In this video tutorial the instructor shows how to solve exponential and logarithmic equations. Solving exponential equations can become very difficult if it involves large numbers. To solve these kinds of complex equations you need to get all the numbers to the same base number. The base number raised to some number should give you your original number. Now if you write the numbers as exponents of your base number you can directly equate the exponent part and solve for the missing variable. ...
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...
Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
In this video tutorial, viewers will learn how to make cupcakes. The ingredients required to make these cupcakes are 60 grams of butter, 1/4 cup of sugar, 1 egg, vanilla essences, 3 tbsp of milk, 1 cup of self-raising flour and cupcake liners. Begin by putting the cupcake liners in a tray and spray it with cooking spray. Preheat the oven at 200 degrees. Mix the butter and sugar. Then add the egg and vanilla essences. Add the flour and milk alternatively. Put them in the oven for 12-15 minutes...
In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
JustMathTutoring This video shows the procedure of finding derivatives using the Chain Rule. The Chain Rule states that the derivative of a composition of functions is the derivative of the outside function evaluated at the inside multiplied by the derivative of the inside. This can be stated as if h(x) = f[g(x)] then h'(x)=f'[g(x)]g'(x). This is explained by two examples. In the first example we find the derivative of the sine of square of 'x'. We take the derivative of sine at square of 'x'...
This video opens up with a computer screen displaying the finished product of a smoke design as a wallpaper. Next the video switches to the program used to create the smoke design, using a plain white image. Next the screen is switched to another program with the text smoke displayed. Then he switches back to the program and pastes an image into the window containing smoke. He then pastes the text smoke into the image and distorts it a little, followed by changing the color darker. After that...
This video shows you how to create a building explosion (more specifically, the Statue of Liberty) in Adobe After Effects in less than ten minutes. The smoke and fire are downloaded separately, while the shattering of the statue is created in After Effects. First, duplicate the layers into what will and what will not explode, then create a mask around each one. Then, set the shatter effect to the exploding layer. Set the shape pattern to glass to make it more realistic. Also, you can raise th...
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
This a video tutorial on how to levitate a card. This is basically a card trick. The effect created is that the spectator's selected card is magically revealed by rising out of the pack. The secret to the effect is your little finger. Shuffle the cards and then let the spectator select one card. Show the card to the spectator and tell him/her to put the card back anywhere they want. As the card is placed back, get a pinky break with your little finger above the card. Use multiple cuts to get ...
In this video the instructor shows how to solve logarithmic equations. To solve a logarithmic equation, the first thing you have to do is try to get one logarithmic term if possible. To subtract two logarithmic terms use the formula Log (a) – Log (b) = Log (a/b). Now to get rid of logs, perform exponentiation of the base. Exponentiation of the base is raising a number to the power of the logarithmic term where the number is the base of the logarithmic term. Here the value turns out to be the ...
This segment of this ongoing video series gives you a bit more strategy into the decisions you have to make during Texas Hold 'em. They display a situation that is known as "pot odds". This is when the money you have to put in to see the next card is significantly less then the money in the pot. While majority of people see this as a good time to make the call, in the video they suggest you take a look at your hand and gauge how far behind you are in the hand, and if it is really worth making...
This video is sponsored by My Poker Corner and introduces the novice into how the game "Texas Hold 'em" is played. The complete process of the game from the number of players and their positions such as the Dealer are explained. The Small Blind position and the Big Blind position in the game are forced to place blind bets before they view their cards. Different betting rounds of the game such as "The Flop," "The Turn" and "The River" are explained and how the betting works and the option the ...
This video shows you a delicious recipe and how to make quick and easy brownies, with an Australian twist. This is an old fashioned favorite, perfect for a school bake sale, or just something sweet to impress the family. Also a great way to bound with the family by getting them involved.
This video explains to you how to find the area of a square. The area of a square is given by the formula
