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How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Tie a bloody knuckle knot

A bloody knuckle knot is the result of a row of half hitches fused with a blood knot--this video teaches you how to tie one. Make two loops with your rope then loop them over your thumb. Take the tail of the rope and keep making loops and adding them to the others on your thumb, to produce a row of loops. When you have five loops, slide them off your thumb, take the end of the rope and pass it through the loops. Pull out the slack but do not tighten, then take the other tail and pass it throu...

How To: Adjust the front derailleur on a bicycle

If you bike is shifting poorly, you may need to adjust your front derailleur. That's not good, because the front derailleur is not the easiest part of the bike to adjust. Fortunately, this video is here to help. It will show you how to adjust your front derailleur, restoring the smooth functionality of your transmission and ensuring that you continue to have good rides.

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Create fake blood effects

In this tutorial, we learn how to create fake blood effects. The easiest blood formula is to use soap and red food coloring, nothing else. It's the easiest blood to make and looks more realistic than anything else. You can also make blood out of different things if you want to make a more expensive version. Make sure you always add in red food coloring and make it dark to match the color of real blood. The liquid should flow so it looks like real blood. To create blood splatter, you will take...

How To: Tie a tucked half blood knot on a fishing line

The Tucked Half Blood Knot is a normal half blood knot where the tag end is tucked in the final step. This will make the knot stronger and prevent it from slipping open. The tucked half blood Knot is used for the same applications as the ordinary half blood knot - to attach hooks, swivels and lures to the line. Watch this video fishing tutorial and learn how to tie a tucked half blood knot.

How To: Adjust a front derailleur on a mountain bike

The video is about adjusting the front derailleur of a performance bike. To adjust the front derailleur you have to first adjust the rear derailleur to the smallest gear. To adjust the front derailleur shift the gear to the largest. If it does not slip into largest gear then adjust the barrel adjuster by turning it counter clockwise till it settles into the largest gear. Turn the barrel adjuster until it stops rubbing against the chain. The full process can be carried out whilst riding, it is...

How To: Grasp and calculate human blood pressure regulation

Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.

How To: Make fake blood and scary props

In this Halloween props video series, learn how to make fake blood and other Halloween props from Halloween expert Matt Cail. Matt will show you how to make fake blood for Halloween, using corn syrup and food coloring. He will teach you how to make Halloween props such as fake arms, and how to stuff the arms to give a realistic effect.

How To: Adjust the brakes on a 1931 Model A Ford

The 1931 Model A Ford is a classic, but like many classic cars owning one means investing substantial time and money into maintenance and repairs. If the brakes are giving you a lot of trouble in your Model A (and when are they not?) it may be time to adjust them. This video will show you how to do just that.

How To: Adjust shadows and highlights in Adobe Photoshop CS5

In this clip, learn how to adjust shadows and highlights in your digital images in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Adjust luminance with the Levels command in Adobe Photoshop CS5

In this clip, you'll learn how to adjust luminance with the Levels command in Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Adjust JPEG and TIFF images with Adobe Camera RAW

Uncover the mysteries of working with JPEG, and TIFF images in Adobe Camera RAW. Warning! This is an advanced demo. Be sure to update to the current version of Photoshop and Bridge before attempting this process on your own. Watch this image editing software tutorial and improve your Camera RAW skills at adjusting jpeg and tiff images.

How To: Make a cheap realistic blood splatter

In this video, we learn how to make a cheap and realistic blood splatter. After you have made your blood, you will need to make sure it's the right color you need for blood. Now, take Kleenex and rip it into five different parts. Then, stick these into a tube and grab a pesticide sprayer. After this, stick the blood into the bucket for the sprayer. Now, when you shoot the blood splatter the Kleenex tissue will turn the color of the blood and look like brains or parts of the body that have bee...

How to Complete Shellshock 2: Blood Trails for the PS3

If you love zombies, shooters, and the Vietnam war then this tutorial is for you. In this video series, you'll be playing the game Shellshock 2: Blood Trails for the PS3. It's a game that takes place during the Vietnam War and has you go to battle against Vietnam enemies as well as zombie-like creatures. It's a fun shooter that any gamer would love. So check it out and see if you can beat this game. So good luck and enjoy!

How To: Take an arterial blood gas sample

This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Adjust the truss rod on your guitar

The truss rod is a big metal bar that goes through the whole neck on your guitar and is used to control the amount of arch that the neck of your instrument gets. You will want the neck to be essentially straight, with a tiny bit of curve. Lots of things can cause your wood to arc..weather, storage, age.. and the truss rod is used to fix this and keep the neck straight allowing you to play your piece properly. All guitars come with a truss rod and they are easy to adjust if need be. This tutor...

How To: Draw blood with the butterfly method

If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.

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