As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
We've always loved a good summertime hot dog, placed lovingly in a soft simple bun with ample ketchup and mustard. But after eating hot dogs this way and this way alone for the majority of our lives, we grew tired of the same old thing.
Hands down, chips and dip are the best entertainment foods to ever exist. This fact can be confirmed in an instant by any grocery shopper strolling down the chip isle on Super Bowl Sunday or New Year's Eve. However, you may want to hold off on buying those standard salsas or dips at the store—especially if you own a food processor.
Girl Scout cookies are arguably some of humankind's greatest creations. Not only are they tasty, but they also support an excellent, female-empowering cause. While many folks (cough—yours truly—cough) have been known to plow through an entire sleeve of cookies at a time, there are ways to use Girl Scout cookies beyond shoving as many as you can into your mouth at once.
Up until the last 15 years or so, watching the commercials during the Super Bowl was arguably more exciting than the game itself. Super Bowl XXIV featured the San Francisco 49ers blowing out the Broncos, 55-10, in the worst Super Bowl beatdown of all time. The game might not have been that exciting, but the commercials sure were.
Instead of suffering through long, dull meetings with your supervisors and coworkers, you can turn those office table sessions into your very own psychological experiment.
My daughter moved into her first apartment last year, a huge rite of passage in any young person's life. With a mother and two grandmothers who are good cooks (to say the least, in the case of the latter), it's not surprising that she turned to us for some advice about how to improve her own skills in the kitchen. Without question, the single best piece of advice we have given her is to employ mise en place each and every time she prepares a meal.
Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way. The next time you're having a workplace conflict with a particularly challenging coworker, the best thing you can do is keep your mouth shut, and here's how to do it.
When it comes to your baby and your time, nothing but the best and most efficient will do. These high standards carry through every aspect of your life as a new parent, from diapers to strollers and especially to food.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Throwing a party means making sure everyone has fun, but that pursuit can quickly get out-of-hand. Before you know it, you're once laid back get-together has received so many RSVPs that it becomes obvious you're throwing the party of the century. With an over-abundance of beer and an inflated guest list, your newly-formed epic reputation must live up to the hype.
Eating vegetarian isn't just for vegetarians. There are plenty of reasons, health and economics-wise, to consider forgoing the meat for a meal or three. Rather than get deep into the world of fake meat (although there's many a tasty alternative to be found there, to be sure), you should consider getting to know your humble-seeming fungal friend: the mushroom. Thanks to their hearty flavor, cooks tend to treat mushrooms like meat, albeit one with its own unique characteristics. Mushrooms are e...
Alcohol is a marvelous thing. It might even be responsible for saving civilization. And we're always fans of hacking our booze intake, whether it's learning how to drink all night long without getting drunk or how to discreetly get your drink on without anyone knowing.
You can find chili peppers in practically every cuisine. From the sweet Italian variety to the spicy Thai bird's chili and the smoky Mexican chipotle, peppers are ubiquitous and universally loved. But if you find the range and scope of these little fireballs overwhelming, you're not alone.
If you're someone who frequently awakes in the middle of the night trembling in terror, you might want to consider swapping sides. According to research done at Yüzüncü Yil University, those who sleep on their left side experience more nightmares than those who sleep on their right.
To make soap, you need fat, and if you've seen Fight Club, you're probably well aware of where soapmaker Tyler Durden got his fat from. Liposuction clinics. If you're not willing to go that far for a perfect bar of homemade soap, you can just use some drain cleaner and America's favorite food instead—bacon!
It may not be as large as the Samsung Galaxy Note 2, but the Galaxy S3's screen size is still big enough to make iPhone owners cry themselves to sleep. The 4.8-inch AMOLED display with 720 x 1280 pixels makes the GS3 a great mobile companion—and an even better portable gaming device.
Are you a messy burger eater? Ants and fruit flies invading your home? Hate drinking warm drinks? Find out the quick and easy DIY solutions to these problems with these 10 amazing tips and tricks for the summer.
Last time, I showed how to start putting together an AC arc welder from scavenged microwave parts, focusing on the transformer modifications. Now, I'll show you how to finish up your DIY stick welding machine by fixing up the electrical system and performing the finishing touches.
Lurking inside your old junk microwave is an abundance of useful parts that can let you melt metal, spot weld, and make electrifying Jacob's ladders. You can even make a powerful AC arc welder, perfect for making hard-to-solve puzzles and even makeshift weapons for the zombie apocalypse.
Here's how to make dry-ice at home, or wherever you feel like it! All you need is a pillow case, and a CO2 fire extinguisher.
Back in 2007, YouTube user HouseholdHacker posted a parody video on how to make a high-def speaker for under a buck. MythBusters took on the challenge and busted it.
This is a great tutorial on how to make a paper hat and boat. To make a Paper Hat follow these steps: Take one large newspaper sheet that consists of two pages on each side. Fold in half lengthwise (the way it comes in the newspaper). Fold in half again (bringing the top of the paper to the bottom). Fold corners (on folded side) to middle. This will make a pointed top to paper. Fold one piece of bottom of paper up to the bottom of the pointed fold. Fold bottom again until it overlaps a little...
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
Apple has a secret iMessage effect so hidden that there's only one way to unlock it, and it's not by digging through the Messages app's settings, tools, effects, or interface. However, it's used the same way whether you're messaging from an iPhone, iPad, or Mac, so it's easy to remember once you know.
Instagram is addicting — and that's done on purpose. To stop your Instagram habits, your smartphone likely has a built-in feature to curb the daily usage of a particular app, like Apple's Screen Time for iOS and Google's Digital Wellbeing for Android. But you don't need to mess with those complicated settings when Instagram itself can help you get some of your life back.
Millions of people use YouTube every day, whether it's for trailers, new music, or gameplay walkthroughs. But according to Pew Research Center, over half of U.S. adults use YouTube to figure out how to do things. If you fall into that crowd, adult or not, sometimes it's good to have written instructions to follow along with the video or in lieu of it completely.
Apple just released iOS 13.6.1 for iPhone today, Wednesday, Aug. 12. The update is the latest public update for iPhones since iOS 13.6, which Apple released 28 days ago.
Whenever the name Magic Leap comes up, the talk inevitably seems to turn to the company's big-name backers and "unicorn-level" amounts of cash poured into the venture. And if it's not that, observers tend to focus on the company's market strategy and overall prospects.
When it comes to platform games on mobile, endless runners are some of the hardest to play since they can go on seemingly forever. There's always room for improvement since your goal is to beat your previous score (or someone else's high score). But which endless running games are worth your time?
Complex shell scripts can be implanted into photo metadata and later used to exploit a MacBook. In addition to obfuscating the true nature of an attack, this technique can be used to evade network firewalls as well as vigilant sysadmins.
Right on the heels of the iOS 11.4.1 beta 3 release, Apple pushed out iOS 12 beta 2 to registered developers on Tuesday, June 19. Public beta testers received the same version, labeled as iOS 12 public beta 1, six days later on Monday, June 25. Last year, the iOS 11 public beta opened up just five days after the release of iOS 11 developer beta 2, so iOS 12 is pretty much right on track in that regard.
Augmented reality is beginning to leak out into the mainstream world. This is thanks, in part, to ARKit and ARCore. These releases turned the current smartphones owned by millions of Apple and Android users into AR-capable machines. And while there are definitely some awesome use cases for mobile AR, the real future in AR is headworn.
In October of 2017, Mathy Vanhoef released "Key Reinstallation Attacks: Forcing Nonce Reuse in WPA2." This paper demonstrates a way to decrypt traffic on practically any WPA2 network, the most commonly used form of wireless security (seeing as all other forms of Wi-Fi encryption have already been broken). Practically all of the network-connected devices we use will need to be updated in some way in order to protect against this vulnerability, each of them in a different way.
Microsoft recently released "Seeing AI," an app aimed to help the blind understand their surroundings. As Microsoft puts it, "the app narrates the world around you by turning the visual world into an audible experience."
Take a close look at the image above. These bugs spread a deadly parasite that infects thousands of people each year. They also live in the US, and it's important to know where they are and whether you need to worry that they're carrying a dangerous infection.
Android has several features built into the platform that improve user experience but require extra attention to prevent a security breach. By modifying these settings, you can drastically reduce the possibility of someone exploiting your device or intercepting information.
Whether you're riding the subway on your way home from work, or stuck in the backseat of the car on a long road trip, there are times when you need to entertain yourself without a mobile data connection. A good mobile game would pass the time perfectly, but not every game works without an internet connection.
