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How To: Understand your body to grow taller

Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.

How To: Make a Borax snowflake using supersaturated solutions

Perform your own fun and exciting science experiment from the comfort of your own home. With the help of this instructional video, create a beautiful Borax snowflake with simple household items like boiling water, string, pip-cleaners and pitcher. Fun for both kids or adults, this step by step guide will give you exact measurements and in less than twenty four hours, anyone can have a unique gift or decoration! You can even add food coloring to make a rainbow of delicate snowflakes that are p...

How To: Draw an anime Chibi Gaara from Naruto

Gaara is one of the coolest Naruto characters, and this "little" Chibi version is no exception. The fiery redhead with ice-colored blue eyes and dark black eyeliner is a favorite of many. If you want to learn how to draw this Chibi Gaara anime/manga character, it's really quite simple. DragoArt has this video tutorial on how to draw Chibi Gaara from Naruto. Get more detailed instructions on the step-by-step cartoon drawing here.

How To: Prepare Bomb Pop bubble tea with tapioca pearls

Kids and young adults all over the world are crazy for this cold and refreshing new drink sensation. Bubble Tea started in Taiwan in the early 1980s, and now there are Bubble Tea shops on every street corner in Asia. Normally this drink is served in a clear glass with a wide straw in order to suck up the tapioca pearls that sink to the bottom. Watch this video tutorial to learn how to prepare Bomb Pop bubble tea.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

How To: Use Siri to Play Spotify Music (All the Commands You Need to Know)

Finally, Spotify now works with Siri! It's been a long time coming, but as of Spotify Music version 8.5.6 for iOS 13, you can make Siri or Hey Siri on your iPhone play and control music in your Spotify account. But what commands can you use? We've built a list of everything you can tell Siri to do on Spotify right now, and as time goes on, the list may grow even more powerful.

How To: The Best Way to Uninstall All Types of Bloatware on Any Android

When you get a new phone, the last thing you want to deal with is a ton of preinstalled programs staring back at you. They not only clutter your home screen with apps you'll probably never use, but they're also wasting space on your internal storage and potentially draining battery. To truly uninstall them, you'll need root — but even then, it can be hard to pin down all the apps that should be removed.

How To: Exploit Java Remote Method Invocation to Get Root

In the world of technology, there's often a trade-off between convenience and security. The Java Remote Method Invocation is a system where that trade-off is all too real. The ability for a program written in Java to communicate with another program remotely can greatly extend the usability of an app, but it can also open up critical vulnerabilities that allow it to be compromised by an attacker.

How To: Quickly Look Up the Valid Subdomains for Any Website

Traditional subdomain enumeration techniques create a lot of noise on the target server and may alert intrusion detection systems to an attacker's intentions. For a stealthier approach, there's a tool with the capability of finding hundreds of subdomains related to the target website without alarming the server administrators.

News: Researchers Look to Cows to Create Vaccine for HIV

A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.

News: Replacement Joints with Antibiotics on Board Mean Lower Chance of Infection & Fewer Surgeries

For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.