Adult Reside Search Results

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: View Your Friend's Tweets in the Contacts App on Mac OS X Mountain Lion

A hidden feature residing in Mac OS X Mountain Lion is the ability to view and also reply to your friend's tweets through the Contacts application, previously known as Address Book. The only way to do this, though, is to provide your Twitter account login data to the Contacts app. To integrate your Twitter, just go to System Preferences, then click on Mail, Contacts & Calendars and choose Twitter. Put in your Twitter login information and then click on Update Contacts. Twitter will use your e...

How To: Automatically Delete Spam Messages in Gmail

Most of the spam messages are commercial advertisements, phishing websites and get rich quickly messages that asks users to provide personal details and other confidential information.Spam filters in Gmail prevent its users from these spam messages and restrict them to enter in user’s Gmail inbox.Generally, it acts like a firewall between spam messages and Gmail Inbox.Gmail filters detect the sender’s email address and accordingly send the received messages in Inbox or Spam folder.

How To: Make sloppy joes from scratch with Betty

Do you love Sloppy Joes but hate using those pre-made Joe packets from the supermarket? Well, you're in luck because in this tutorial, Betty offers up her from scratch Joe recipe. It's still just as messy as the store bought kind, and even more delicious. Kids and adults both love these messy, ooey, gooey sandwiches, so get them ready for your next dinner or BBQ!

How To: Understand the an American grip

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom explains the American matched grip, which, technically, resides somewhere between the French and German grips. Take a look!

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.

How To: Install the software for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Hike five miles with a map and compass as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 14 (Live Memory Forensics)

Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.

How To: Theme TouchWiz on Your Samsung Galaxy S5

If you've ever noticed that the stock launcher on an Android device seems to just feel faster than any third-party home screen replacement app, this is not a placebo effect. Most manufacturers, Samsung included, force their stock launchers to reside permanently in your phone's memory, thus reducing the risk of redraws.

How To: Survive a shark attack

Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Train a German Shepherd

First in the training for a German Shepherd is that your dog should start the very first day you bring your German Shepherd puppy or adult home. In general, Dog obedience training benefits are to give proper mental and physical activities. Secondly, there should be existence of friendly relation (bond) between you and your dog. The third is to ensure that your dog's safety and happiness. Lastly correct many types of dog nuisance behaviors like digging, barking and chewing etc. Two levels of D...