How To: Perform bo subsidiary exercises
Bo subsidiary exercises are known as hojo-undo group 4, these are combination or more advanced moves, but still the basics used to create a kata.
Bo subsidiary exercises are known as hojo-undo group 4, these are combination or more advanced moves, but still the basics used to create a kata.
Learn the v snake, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a combination of the snake step and the v stepback.
Learn the shuffle stomp or shuffle stick, an advanced step used in the C-Walk style of Hip-Hop and urban dance.
Learn the shuffle stepback, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This moves involves doing a shuffle and adding in a stepback.
Kipkay shows you how to balance a quarter on a quarter which is an advanced magic trick. The secret is you put a hole in the bottom of the top quarter and a pin on the top of the bottom quarter.
Love to cook beans from scratch but hate to wait for them to soak? Well, sorry to say, you still have to soak them. But by soaking an extra-large batch in advance, then storing the pre-soaked beans in zip-top bags in the freezer, they'll be ready to cook at a moment's notice.
Want to play Gameboy, Gameboy Color, and Gameboy Advance games on your PSP? Here's how to install GPSP and RIN, two Gameboy emulator programs on your PSP. Please note that downloading video game ROMs is illegal.
Katherine and Kimberly Corp show you how to do the Half Roll Down with Obliques pilates exercise. This exercise is used for strengthening your core and helps develop the muscles to do more advanced pilates exercises like the Hip Twist and Teaser.
This song has some interesting variations on open chords so it's a good song to learn if you're a more advanced guitarist. Watch and learn how to play "Drugs Don't Work" by The Verve.
Tapping and changing strings gets a hair more difficult. Here's one way of making this happen. Once you learn the premise I’m sure you can come up with more. Start tapping at the 17th fret - 2nd string, pulling off to the 12 fret - 2nd string, and hammering on to the 15th fret - 2nd string.
This is an advanced version of the classic "rubberband and pencil slingshot" that you've probably made a million times when bored in class. Watch and see how to make a homemade catapult out of office or school supplies.
Drop shot rigging is an advanced fishing technique and Ron Colby (professional angler and fishing tournament winner) is here to show you how to drop shot.
Use the Photoshop art history tool to transform photos into paintings. This tip includes learning about creating filled layers, selecting custom brush sets, and changing advanced brush settings.
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient.
The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...
Use this rigged game to cheat your friends twice in a row! The game functions just like 31, only this time you'll always win if you follow the instructions in this video.
Security-minded users can reduce the risk of phishing by enabling Advanced Protection on important Google accounts, requiring a U2F security token to log in. Using these keys isn't intuitive on most popular smartphone platforms, and you can find yourself locked out if you don't plan ahead. You'll need to learn and practice using U2F keys on your device before enabling this layer of security.
If you want to play games that aren't in the iOS App Store, Apple makes it pretty tough for you. Usually, the only solution is to jailbreak your iPad or iPhone, but that's something most avoid because it will void the warranty and may cause potential bricking issues.
Bored with crosswords and sudoku puzzles? Well, try your hands at a new type of puzzle: KenKen logic puzzles.
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
Choosing which programming language to learn next can seem like a nearly impossible task, regardless of whether you're a novice developer or a seasoned coding pro with years of experience creating apps and websites. But if you haven't already learned Python, look no further.
For those of you who like to frequently change the icon shapes on your home screen, the process has changed in Android 10. The setting is buried and now applies to more than just home screen icons.
Animoji, short for animated emoji, was a focal point of the iPhone X presentation at the Sept. 12 Apple event. The reactions were split, to be sure, as some considered the attention to this feature on a $1,000+ smartphone to be a bit, well ... too much. As goofy as Animojis may seem at first, the tech behind them is undeniably impressive. In fact, it's possibly the most technically advanced feature of the iPhone X.
Twitter is a hotbed for abusive accounts. Because it's such an open app, strangers from all over the world can see your tweets. Obviously, not everyone agrees on everything, but sometimes things can escalate to the point where it's considered harassment from people you don't even know.
Welcome back everyone. This article isn't going to contain anything related to scripting, but rather some updates about the series. We'll be quickly discussing what we've covered so far and what is to come.
continuing this series, I will now go in-depth on using advanced search queries. What Is Search Queries Again?
While websites may run smoothly without any noticeable vulnerabilities, there's always the looming threat that any background weakness in the site can be exploited by hackers. Once a site is compromised, it can be difficult to get it fixed without the proper help. Google has recently launched a new series entitled "Webmasters help for hacked sites”, which teaches web developers and site owners how to avoid getting hacked and how to recover their website if it gets compromised in any way.
One of the most played-up features of Windows 8 is that it's so much faster than previous versions. So fast, in fact, that Microsoft had to change the way that users access the BIOS because 200 milliseconds just isn't enough time to hit the right key. It may take some getting used to, but it's probably a welcome change for most people, considering that the "right" key is different depending on what type of computer you're running the OS on.
Well, no one ever thinks of the BlackBerry as a gaming platform, but with this cool little java based app, called MeBoy, you can run Gameboy Advanced ROMS on your BlackBerry smartphone. Try it now and see all that glorious duotone color right in the palm of your hands! So give it a whirl and get a GBA emulator on your BlackBerry now!
How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Interested in learning how to do advanced green screen tricks to show a subject flying? After this tutorial, you'll be a pro. How to launch: Light the screen and the subject. Frame the subject so that you do not see their feet on the ground. Do this by cutting off the lower 1/3 of the subject. Sell the effect by using a fan from above. Add in a background which works with the flying that you are trying to achieve. How to fly: Have a prop that you can use for effect that can be cut out later (...
This video is provided by "Betty Sell" from AAA travels. In this video she tells about the international travel and also about the important documents to be carried while carrying out an international travel, that is the international driving permit, commonly called as an IDP. It's very important to carry an IDP while traveling overseas because an IDP acts as an important recognizable form of photo identification which helps us to communicate with foreign authorities. To get more information ...
An annotated bibliography is very important when writing a scholastic paper or essay. In this tutorial, learn how to create an annotated bibliography, step by step.
Love basketball? Then you probably love Kobe Bryant… everybody loves Kobe. Watch this tutorial to learn how to draw Kobe Bryant. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Since it's introduction, iPhone has become the standard for design and ease of use, redefining what's possible on a mobile phone. And now with iPhone 3G, this revolutionary device gets even better, offering even more advanced capabilities. iPhone 3G works with fast 3G cellular and wi-fi networks around the world to keep you connected wherever you go. With its integrated GPS technology iPhone 3G makes it even easier to find where you are and where you're going. iPhone 2.0 software includes sup...
The pinch shot is a backhand kill shot in racquetball that is popular among skilled players. Canadian National Racquetball Champion Kris Odegard and Junior National Racquetball Champion James Slamko demonstrate its proper use at the beginner, intermediate and advanced levels.
If the foam calla lily is too advanced for your kids, and the foam violets are too much purple for the eyes, then try out these simple flowers. Make a whole bouquet of them with your kids! They are really simple to make, and only require these materials:
Jewelry making may be too advanced for your young ones, but these wire rings are the exception. It's the perfect project for your kids, and it's easy and fun. There's hardly any materials involved in making this wire rings, and your girls will wear them forever! At least, until they get a real wedding ring. Materials needed are: