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How To: Do sitting abdominal exercises while pregnant

In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...

How To: Do the freestyle football move "around the world"

Learn the freestyle move called "around the world" or also known as ATV. This is done with a football or as Americans would call it, a soccer ball. Newer freestylers should start this trick from foot stop which is just balancing the ball on the top of your foot. In the video it is done while bouncing the ball on the foot which is more advanced. A common mistake to avoid is to kick the ball up and then move your foot around, you need a single fluid movement. ATV can be done either inside or ou...

How To: Do the "samurai chop" runner's workout

To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...

How To: Remove sensitive information in Adobe Acrobat 9 Pro

This video speaks about removing sensitive information in Adobe Acrobat 9. The viewer might get a very obvious idea of removing sensitive information by redaction. Redaction is the process of permanently removing sensitive information from a PDF file. This is done by opening the Advanced menu, clicking "Redaction" and then clicking "Show redaction tools", which can be in any format, images or text. The viewers will definitely get a clear idea of removing such sensitive information by redactio...

How To: Simulate a ray of light in Photoshop

Photoshop Universe shows you how to add a simulated ray of light to your photos. They give you advice on how to use levels, the radial blur filter, and the lighten color blend mode. You can give your pictures a nice added touch by learning this simple and easy to understand technique. A great tutorial for beginners, and a useful tutorial for even more advanced users, these are easy to learn and extremely useful tips and tricks that all Photoshop users should know.

How To: Convert 2D images to 3D & create fire in Photoshop

Even if your Photoshop knowledge is lacking, you can still learn how to make a 3D image into a 2D one. This video is on the long side, but it is also very informative and makes it so anybody can understand the lesson within. As you watch, not only will you see the steps needed from beginning to end, but you will also hear the directions in clear and easy instruction. You will learn to make a 3D butterfly and 3D fire. Great for beginners and advanced learners, too.

How To: Reduce beard stubble in Photoshop

This video, produced by Photoshop Universe, teaches how to reduce beard stubble or 5 o'clock shadows from male pictures. We are shown how to use the dust and scratches filter, layer mask, as well as the advanced layer style command "blend if" on the underlying layer helps us to make this possible. The first step is to duplicate the layer and then select filter, noise, and dust and scratches. The second step is to apply some dust and scratches to the beard selection. Finally we blur the layer ...

How To: Solve a 5x5x5 Rubik's Cube faster

This video shows an explanation for an Advanced Edge Pairing method for the 5x5x5 Cube. The method used is as follows. First, you should match up edges on the middle layers (in the build ring) to form complete "tredges," or triple edge pieces. Then replace and store these tredges on the Up and Down faces of the cube. This method CAN be applied to any size big cube!

How To: Solve quadratic inequalities in calculus

Calculus can be a bit tricky, but don't worry, Watch Math is here to help you out. Watch this math video lesson to learn how to solve quadratic inequalities in calculus. There's no better way to learn mathematics than from an advanced mathematician, like this PhD.

How To: Replace the thermostat in a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Remove the front bumper on a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Replace the PCV valve and grommet in a Saturn S-Series

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Use Elliott Smith-style Milonga flamenco picking

Elliott Smith was more than a great songwriter; he was a great guitar player. This video tutorial demonstrates a small chord progression highlighting the Milonga style of picking. It was a strong influence on the development of Elliott Smith's fingerpicking style and a lot of modern rhythmic guitar styles. While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started using a Milonga flamenco picking...

How To: Play "Angel in the Snow" by Elliott Smith on guitar

Elliott Smith was more than a great songwriter; he was a great guitar player. This video guitar lesson presents a step-by-step walkthrough of Elliott's "Angel in the Snow." While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started playing Elliott Smith's "Angel in the Snow" on your own guitar, watch this how-to!

How To: Play Elliott Smith's "Somebody That I Used to Know"

Elliott Smith was more than a great songwriter; he was a great guitar player. This video guitar lesson presents a step-by-step walkthrough of Elliott's "Somebody That I Used to Know." While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started playing Elliott Smith's "Somebody That I Used to Know" on your own guitar, watch this how-to!

How To: Reflect or mirror algorithms for the Rubik's Cube

This video tutorial is for beginner puzzlers who are getting more advanced in their speedsolving of the Rubik's Cube. When solving the Rubiks Cube, there are these mathematical equations called algorithms, which I'm sure you already know, but in this algorithms you may find the need to mirror them, or reflect them, to get the exact opposite, forming a new algorithm. Well, this video will teach you all about how to reflect or mirror algorithms for the Rubik's Cube.

How To: Play flatted fifth series runs on piano à la Art Tatum

If you have so much as a passing interest in jazz piano, then you've surely heard of Art Tatum. This two-part tutorial offers a descriptive analysis and visual demonstration of one of Art Tatum's favorite licks, the flatted fifth series two-finger descending run. While this tutorial is best suited for intermediate or advanced pianists, players of all skill levels can attempt to play along. Watch this tutorial to get started playing flatted fifth two-finger runs.