Yoga consists of a variety of intermediate to advanced stretches, but it is unknown to many that you must stretch before yoga to prevent injury. Practice a shoulder opener by watching this video.
Splits on the ground challenge your lower body strength, working your hamstrings, thighs, calves, and glutes all at once. But do a split in the air and you add your core and upper body to the grab bag of muscles you're working out.
Looking for a guide on how to play the introductory riff to Ozzy Osbourne's "Crazy Train" on your electric guitar? You've found it. While this tutorial is best suited for intermediate players (advanced ones should be able to figure out the song themselves), beginning guitarists should also be able to play along given a little time and effort. Play "Crazy Train" à la Randy Rhoads with this video guide.
The I VI II V jazz chord sequence was first popularized by the George Gershwin song "I've Got Rhythm" and later had its popularity reaffirmed for the masses by The Flintstones theme song. This guitar lesson teaches you how to play ten different versions of this chord progression on electric guitar. This video is meant for somewhat advanced jazz guitar students, and is sure to improve your skills and give you lots of new ideas for your own songs.
Thinking about building a small retaining wall in your backyard? Retaining walls are a great way to prevent the advance of plants, dirt, or water in your backyard. In this video, learn the basics of building a retaining wall.
Not only is origami useful for making things that appear like they should be able to fly (like paper cranes), it's actually quite good at making things that do fly — like paper planes. With this guide, you'll learn how to make a paper glider with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own advanced paper planes, watch this free origami lesson.
Want to make your own origami flowers? Single stem or a whole bouquet? The design is a bit advanced so practice with the simpler shapes first. This free origami video lesson presents complete instructions for making your own paper flowers from folded paper. For more information, and to get started making colorful paper flowers yourself, take a look!
Looking for a fancy variation on the standard origami gift box? Look no further. With this guide, you'll learn how to make an advanced paper box with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own colorful gift boxes, watch this free origami lesson.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a a slightly more complex variation on the classic reversal card trick. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 63.5th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the advanced filter "Unique Records Only" option and the VLOOKUP, COLUMN, IF, ISERROR and IFERROR functions to merge 2 tables.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 524th installment in their series of digital spreadsheet magic tricks, you'll learn how to extract records with partial text NOT criteria via filter, advanced filter & array formula.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 186.5th installment in their series of digital spreadsheet magic tricks, you'll learn how to use an advanced filter to extract records from a table with 2 criteria.
In this how to video, you will learn how to make a rain gauge. First, you will need a 2 liter bottle to collect the rain. You will also need scissors, a ruler, and a permanent marker. First, take the bottle cap off of the soda bottle. Next, cut the top of the bottle off. Now, collect some pebbles and put it at the bottom of the bottle. This will keep the bottle in place. Pace the top of the bottle on top to use a as a funnel. Now, take a ruler and measure 7 cm high on the rain gauge. Mark it ...
This video presents how to defragment and shrink a Windows Vista partition using Perfect Disk 2008 Professional program.First you need to download and install software application named Perfect Disk 2008.Type Perfect Disk 2008 into Google search engine, choose first link from the list.On the Raxco software home page choose Free Evaluation option from the list to the right.Download and install Perfect Disk 2008 Professional.Once it is installed, run the application. From Menu choose Analyze op...
This is an imitation headband that Siobhan Magnus has worn on American Idol. Her new style of bringing back crochet to fashion is brilliant. This is a step by step tutorial on following through this entire project. The advanced student will have your very own Siobhan headband in no time.
Steps on how to do a cute easy hairstyle on your American girl. You need: - a brush - three small hair clips Steps: 1. Brush the doll's hair to smoothen and soften it. 2. Take a little hair section on the front. 3 Take the same amount of hair on the other side. 4. Bring the two hair sections that you are holding to the middle of the back of her head. 5. Get a clip to clip the hair. 6. Take another hair section from above her ear on both sides. 7. Bring the hair to the middle of the back of he...
You Tube user go to guy enterprises teach you how to make glue bound paperback book. You will print you book on a4 paper, 2 pages per side, on each side. That means you'll have 4 pages in total on a sheet of a4 paper. Fold the paper in the middle and make stacks of the pages. You will also need an adjustable wood placement for the pages. Make sure you also have a piece of card stock for the black cover. Then align everything up, clamp it down to make the pages staying tight. On the spine of t...
Crimp can be made easily and covered to the jewelry by using the following instructions. First purchase the proper supplies of crimping tool. This tool acts like pliers and is used by placing the bead in the appropriate slot at the tip and then squeeze the handle together. The multiple slotted tips are the key to the tool, and are needed to create a proper crimp. Then, select the proper crimp bead. The thin metal crimp beads come in a variety of materials and sizes. This will be used to secur...
gotoguyenterprises teaches you how to make a glue bound paperback book. You will print you book on a4 paper, two pages per side, on each side. That means you will have the four pages in total on a sheet of a4 paper. Fold the paper in the middle and make stacks of the pages. You will also need an adjustable wood placement for the pages. Make sure you also have a piece of card stock for the black cover. Then align everything up, clamp it down to make the pages staying tight. On the spine of the...
Learn how to tie a perfect bow. To do a basic pony bow, place the gathered hair in the center of the ribbon and tie a single knot to secure it. Making two loops, cross one loop over the other and pull the loop on top through the hole you've created. Straighten out the ends and tighten so the two loops are on top and the two tails on bottom. Make a headband bow. Run the ribbon along the hairline, drawing the ends up on top of your head. Secure a knot and tie a bow. By tweaking the loops out a ...
What's better than Microsoft Excel's conditional formatting feature? Microsoft Excel's conditional formatting feature when used with multiple criteria, that's what! In this Excel tutorial from ExcelIsFun, the 544th installment in their series of Excel magic tricks, you'll learn how to build multi-variable conditional formatting formulas using the TRUE, FALSE and AND operators.
This video explains how to find the sign of slope of a line. The way shown means that you can find whether it is positive or negative without knowing its equation. It uses a simple analogy so that anyone would be able to use this method, even without much math knowledge. Being able to find the slope of a line is very important, as it leads to advanced function and calculus.
In this little video tutorial, kaje01 demonstrates both the basic edit and advanced techniques for applying the "x-ray" effect using GIMP. Now, what is there to x-ray? Hmm...
Moving items in and out of your cafe is the main way to customize your Cafe World experience. Take an active stance on item management, and your cafe will become more productive!
You'll never have to hum along to your favorite tune again. With a little practice, you'll be whistling in no time! Watch this video to learn how to learn to whistle.
Check out these cricket fielding tips from Cricket School. They give you fielding tips & drills for cricket players to learn proepr fielding techniques. This includes tips for practicing and developing your cricket fielding, expert cricket fielding coaching advice by an advanced cricket coach experienced in teaching people how to play cricket.
See how to do the Hamman count card trick. Anyone wanting to be a magician should have the Haman count down. It's a necessity for completing more advanced magic card tricks. Just watch this video tutorial to see the reveal.
See how to do the Elmsley count card trick. Anyone wanting to be a magician should have the Elmsley count down. It's a necessity for completing more advanced magic card tricks. Just watch this video tutorial to see the reveal.
This instructional video demonstrates the following flair bartending trick: the tin roll exchange.
This instructional video demonstrates the following flair bartending trick: how to roll the tin all the way around your body.
This instructional video demonstrates the following flair bartending trick: the forearm bump to tin snatch.
This instructional video demonstrates the following flair bartending trick: the behind the back tin snatch.
This instructional video demonstrates the following flair bartending trick: the tin snatch.
This instructional video demonstrates the following flair bartending trick: flip the bottle behind the back.
This instructional video demonstrates the following flair bartending trick: the bottle tin exchange.
This instructional video demonstrates the following flair bartending trick: how to perform a combination of the bump and the redirect.
This instructional video demonstrates the following flair bartending trick: bottle over the shoulder.
This instructional video demonstrates the following flair bartending trick: how to bump one bottle off the forearm.
This instructional video demonstrates the following flair bartending trick: how to perform a redirection with one bottle.
A small light tap is one of the easiest and most basic embellishments, and is a nice way for the follower to mark and express the double-time ('quick, quick') - or the 'and' count in between the beats - while the leader is leading a step on the whole beat ('slow'). A tap can be done in the middle of virtually any step - back, side, forward, ocho.
