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How To: Do speed stacks

This tutorial video will show you how to do one of the most basic elements of cup stacking: the three cup stack. The three cup stack is an integral part of advanced cup stacking.

How To: Play blues licks on harmonica

Watch this harmonica tutorial video to learn "Low Hanging Fruit" and other blues licks for the harmonica. This instructional video is directed specifically at advanced beginners and intermediates. This helpful how-to video contains some easy blues licks for the harmonica that you'll be playing in no time.

How To: Practice three Pilates spine twist supine exercises

In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.

How To: Fold a JKF-168 jetplane paper airplane

This video origami tutorial shows how to fold and snip an advanced paper airplane: the JKF-168 jetplane. Be the envy of all your class or office mates who are stuck folding their standard issue paper airplanes. Learn how to craft the JKF-168 jetplane paper airplane by watching this instructional video.

How To: Juggle the Sandbox Shuffle advanced pattern

Romeo's and Rubinstein's Revenge juggling patterns are suggested pre-requisites for learning how to do the Sandbox Shuffle, but with a little bit of practice, anyone can learn how to do this complex pattern. Watch this video juggling tutorial and learn how to execute the Sandbox Shuffle juggling pattern.

How To: Play sixteenth note accent beats

This lesson covers six unique sixteenth note accent beats. These are ideal for intermediate to advanced drummers that are looking for new ways to spice up their grooves. The patterns are somewhat similar to the two-handed sixteenth note beats, but they incorporate accents on certain hi-hat strokes.

How To: Use noise textures with Sony Vegas

This advanced Vegas tutorial (versions 7 or higher) shows you how to use noise textures. You should have a good understanding of Sony Vegas and the interface to follow along since the clarity is low - verbal explainations do get you through it.