Maybe this is just us drooling over really hot guys, but have you ever noticed how cut professional rowers are? We're talking God's-gift-to-women, Grecian god cut with chiseled pectorals, abs, and a pair of lean and mean arms. But we digress.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Are your Arabic skills lacking? In this video, you'll learn how to speak and write the numbers one hundred through nine hundred in Arabic. After a few tries, your accent will be so convincing people will mistake you for a native. Try it out!
To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...
Love playing Zelda? The video game itself is awesome, but next time you're cruising around dungeons pay attention to the music in the background. The soundtrack for Zelda is well known and created by a master composer.
We're totally not lying when we say that the necklace featured in this video sells for upwards of $100 at some fine retailers in Beverly Hills. Composed of a long, sparkly necklace chain and a teardrop shaped pendant attached with intricate wire wrapping, this is a necklace that looks a lot more difficult to make than it actually is.
As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.
In the digital age, camera's have gotten better, more advanced and more expensive. Even those throw-away cameras have taken the leap to digital-ness, which means more money. But you don't have to be confined by the one-time use of these single-use digital cameras anymore. Kipkay teaches you how to hack a one-time-use digital camera so that you can use it over and over again— for only twenty dollars. There is a connector behind a sticker, so you have to peel the sticker off and then you must f...
Triangles, squares, pentagons, and hexagons? Crocheting projects often sound a lot like geometry class, with basic shapes being the foundation of all your knitting projects, whether beginner or advanced.
Triangles, squares, pentagons, and hexagons? Crocheting projects often sound a lot like geometry class, with basic shapes being the foundation of all your knitting projects, whether beginner or advanced.
This crochet stitch tutorial is definitely not for beginner crocheters, as it involves a rather difficult pattern called the crochet boxed block stitch, but the results are fabulous if you're an advanced or intermediate knotter and approach the project with patience.
Learn how to create a character rig when animating 3D models in Blender. Specifically, this clip addresses the following topics: Bone creation, splitting and re-parenting. Weighting with bone heat, mirrored weight painting and posed weight painting. IK setup, bone roll, and pole targets. Advanced foot rig with control to pivot off of the heel, toe, ankle or ball and control to lift the toes. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or...
In order to make a Weight Bench Cake, you will need the following: rice krispy treats, fondant, weights, a weight bench, butter cream icing, sheet cakes, weights, and plywood.
This Blender tutorial discusses how to set up action contraints, where you can use a bone to control things like finger curl/expand, or something more advanced, like facial expressions. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including ste...
In order to prevent accidental CAP LOCKS, you can use a number of new, innovative and free software solutions. With your Windows 7, there are functions available to assist you.
This tutorials covers how to create a more advanced type of facial rig, showing you how to use the "stretch to" constraint to give the face a more fluid way of animating. The "stretch to" is great for things like lips and eyelids (which is shown in this tutorial); in addition, you'll see how to make the eyelids "stick" to the eyeball surface, so there's no unwanted gap between the two while animating. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics appl...
When you begin practicing intermediate to advanced yoga, you have to challenge yourself with harder poses like the handstand, which requires a strong core and ripped arms. Though after practice the handstand gets easier to do, we know you're only human and have some off days.
This video tutorial will walk you through the basics of mahjong. Mahjong is a popular gambling game that is played all over the world. Once you pick up the basics, you can play against people who've been doing it for years. It's as much a game of luck as it is skill. With this video, you'll learn how to play mahjong Hong Kong style like a pro.
Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.
The manual is one of the most basic, ancient tricks in all of extreme sports. It is basically a wheelie on a board. This video offers tips for how to perform a manual successfully on a snowboard, and describes how practicing and improving your manual skills will lead to improvements in all sorts of other tricks as well, like ollies and tailslides, both of which use the same position.
Interested in learning how to perform Paramore's "Decode" on the bass? See how it's done with this free video bass lesson, which presents a complete breakdown of the song. While this tutorial is best suited for intermediate players, bassists of all skill levels can play along given a little time and effort. For more information, and to get started playing "Decode" on your own bass guitar, watch this how-to!
Want to know how to perform Elton John's "Your Song" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing "Your Song" on your own keyboard instrument, watch this how-to!
Want to know how to play Owl City's "Fireflies" on your piano or keyboard? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing "Fireflies" on your own keyboard instrument, watch this how-to!
Think you can't do pull-ups because you're a fitness neophyte and can hardly do a single push-up or pull-up? As intimidating as pull-ups may seem (we often only see beefy chunkheads doing them in gyms), they're actually modifiable for beginners.
Want to play "Let's Dance," the hit single from David Bowie's 1983 album of the same name, on your electric bass guitar? This free video music lesson will show you how it's done. While this tutorial is best suited for intermediate players (advanced ones should be able to figure out the song themselves), beginning bassists should also be able to play along given a little time and effort. Learn how to play the bass line from David Bowie's "Let's Dance" with this video guide.
Want to know how to play "Stairway to Heaven" by Led Zeppelin on the guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this classic rock ballad on your own guitar, watch this how-to!
Want to know how to play "Day Dripper" by Beatles on your acoustic guitar? While this free video lesson is best suited for intermediate players, rock guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing the Beatles' "Day Tripper" on your own guitar, watch this how-to!
Want to divide a two-digit number into a bigger number still? Learn how. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to do more adva...
Are you a fan of Philip Glass' stark, dramatic music? Have you ever wished that you could play like him, or even create music inspired by him? Watch this video as Torley takes you through the steps of learning to play on the piano like Philip Glass. You'll be amazing your friends with your great skills in no time!
Clank, the loveable robot sidekick of Ratchet from the Playstation games Ratchet and Clank, is the subject of this art tutorial video. Learn to draw the iconic robot in Paint on your computer, improving your digital art skills and indulging your love for these video games at the same time.
This video is a drawing lesson, demonstrating how to draw a garden starting with simple geometric forms and slowing elaborating them step-by-step until a beautiful final product emerges. All you need is a pencil, paper, and some patience to create this relaxing, perspective-laden image and improve your art skills.
Looking to add specimens to your paper menagerie? Make a butterfly with origami, the traditional Japanese art of paper folding. This free origami video lesson presents complete instructions for making your own butterflies from a sheet of folded paper. These are great for taping to greeting cards or adding to letters. This shape is a bit advanced so be sure to practice on simpler shapes first. For more information, and to get started making paper butterflies yourself, take a look!
The fine folks at The Pathfinder School present what they call a spring tune-up for for you knife techniques, which have presumable deteriorated during the winter. The host is trying out a new knife he has been asked to test, and uses it to make a trap knotch and drill into a log, among other things.
Want to play Beirut's "The Penalty" on the ukulele? Learn how with this free video ukulele lesson from Ukulala. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this indie folk song on your own u...
Attention math heads! Brush up on your high school math skills with help from this video made by a Lincoln High School teacher on how to find the volume of a rectangular prism. Find the answer you're looking for with help from this educational math video.
Watch this four-part tutorial to learn how to solve a 6x6x6 V-Cube 6. This is a rather advanced cube, so it's recommended that you already know how to solve both a 4x4 and 5x5 cube first. If not, you might end up getting just a little bit lost. This detailed instructional video tutorial will leave you eager to get started on your own cube!
This is a tutorial on how to style your hair using styling gel and hair spray in the style known as "scene/emo". This is basic information on how to spike your hair, how much gel to use, and techniques on how to apply the gel to your hair. As explained in the video, gel from the roots of your hair to the tips, only applying a small amount when needed. Then, as also described, coat hair in hairspray to ensure it will hold for a while. Repeat this process until the style you are looking for is ...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 255th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a two-variable data table in Excel for what-if analysis. See the PMT function and learn about the formula equivalent to a data table.
In this how-to video, you will learn how to perform a hard flip on a skateboard with PJ. This will be useful if you want to learn advanced tricks on a skateboard. When you perform the trick, do not look forward. The shoulders should be facing the side. Pop the board on the tail and flick your front foot away from you. From there, the board will flip. Catch the board as it lands with your feet on the bolts. Keep your feet flat. Do not use a kick flip stance. This video offers great tips and te...
Whether you are an actor or a toothpaste, branding yourself is the best way to get yourself out there and noticed. By branding yourself you will be remembered. So, if your dream is to become a movie star and you think you have the skills and the look, check out this video and learn how to brand yourself into stardom. You will be signing autographs in no time.
