How To: Easy Ways to Find Time to Work Out During a Busy Week
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If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.
There has been a lot of news over the last couple weeks about the popular Flappy Birds mobile game and its creator, Dong Nguyen.
Facebook has been looking to launch a new product for a while now, and it seems they've finally realized what they're best at—being as creepy as possible. If you thought your boss checking out your girlfriend's beach photos was weird, Facebook's new Graph Search has only upped the ante. Now, I don't want to be an alarmist, because I'm sure there are a bunch of great things a Facebook search would find. If you're single, perhaps you could search "Girls that are single that like Goodfellas." Th...
Learn how you can do the "v ups" exercise with this fitness tutorial. This is a great exercise to work your abs, back and gluts. Make sure you don't let your arms or feet touch the ground and you keep your legs straight. A variation you can do on the "v ups" is to straddle the legs when performing this exercise. With this video demonstration you can get your abs in shape with the "v up" exercise.
We all love it when the Google logo changes to celebrate or commemorate special events— pop-culture touchstones, civic milestones, scientific achievements and holidays— their latest one for this holiday season is a Christmas card to everyone— an interactive Google Doodle with 17 artworks from different artists, each depicting a seasonal greeting from a variety of cultures and countries.
New filings with the FCC released on Monday show that Samsung's forthcoming Galaxy S7 Edge will feature a 3,600 mAh battery. While this news might not satisfy everyone who is unhappy that Samsung did away with removable batteries, this should mean that the S7 Edge will be able to last longer between charge-ups.
In the wake of a horrific attack on its Paris headquarters, satirical newspaper Charlie Hebdo has responded by upping its print run from a typical 60,000 to upwards of 3 million. This commemorative issue, Tout est pardonné ("All is forgiven"), has been met by such demand that the publisher is turning to alternative forms of media to reach as many viewers as possible.
Are you a post-college grad trying to make new friends in the real world and having a hard time? Though it may feel like it, you are definitely not alone.
Darin Cosgrove, founder of Ecomodder.com, used just cardboard, aluminum and duct tape to make his DIY "boat tail", a mod that creates aerodynamic efficiency. The tail, attached to his 1998 Pontiac Firefly, extends the car by 4.5 feet and increases the fuel economy to 64 MPG.
You may have already heard of Zazzle, an online service that allows you to print on a variety of goods (tees, mugs, posters, etc.). You can design-it-yourself, or choose from Zazzle's library of available designs.
Lego has shipped several apps and products that add an augmented reality dimension to their playsets. But it has taken a reality TV show from Fox to allow brick fans to build with virtual bricks in augmented reality.
Sure, it's the giving season, but sometimes you've just got to treat yourself to some cosmetics. If you're shopping at Walmart, L'Oreal just made that a shade easier when shopping for Garnier hair color products with an assist from Google Lens and the Modiface AR platform.
As far as HBO is concerned, it's not augmented reality — it's Snapchat. The premium cable network is leaning hard on Snapchat's AR magic tricks to promote yet another series, this time for the adaptation of Philip Pullman's His Dark Materials series of novels.
While you can't turn art into a formula, the film industry has managed to come stupidly close. While many storytelling principles still stand across mediums, successfully crafting a compelling, immersive narrative in virtual reality requires a brand new rulebook. Through trial, error, and success, writer/director/editor Adam Cosco figured out the right rules to follow (and break) in "KNIVES"—his latest 360-degree short film. The film tells an old-fashioned tale of a woman, Kelsey Frye, strugg...
How much privacy are you getting as an AT&T customer? With the recent leaks confirming the National Security Agency's surveillance on AT&T users, and the ongoing trial of Jewel v. NSA, it seems not much at all.
When we surf the web, we tend to do it for selfish reasons. Whether it's on Facebook, Twitter, YouTube, Pinterest, or Wikipedia—we're trying to connect with people, voice our opinions, watch funny videos, or do research for that 12-page paper due tomorrow. Whatever it is, it's usually to benefit ourselves. Well, what if you could not only benefit yourself while surfing the web, but benefit others in need, without even having to alter your habits?
This article is all about creating content. This is a very important concept to grasp because the content that you create for a website is going to be the basis for how you will advertise and promote that website. Content, meaning articles, videos, and even podcasts is now really the new advertising. Instead of traditional types of advertising and instead of the traditional separation between editorial content and advertising, that has gone the way of the dinosaur.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
If you already have your basic keyboard shortcuts under control—we're talking classics here, Control-C (copy for PC) or Command-C (copy for Mac)—it's time to load up your memory bank. There are endless shortcuts available (truly endless—since you can customize them yourself), but you don't need to memorize them all, only those you expect to use most. Below, two cheat sheets for upping your keyboard maneuvering status from "basic" to "intermediate" for both Mac and PC users.
Since its inception in 2007, the Pwn2Own computer hacking contest has been challenging the vulnerability of mobile phones and web-related software. In 2010, the fruit of two full days of hacking came down to the exploitation of the following web browsers: Safari 4 on Mac OS X, Internet Explorer 8 on Windows 7, and Firefox 3.6 on Windows 7. The winners walked away with the successfully hacked computer, plus a cash prize, but they left one Godly browser intact: Google Chrome. Even the savviest ...
This is my fourth (and final) installment on SCRABBLE adverts. I'm sure there's a lot I haven't found, but that's for another day. But this post features all of the remaining SCRABBLE advertisements (prints and posters) that haven't already been listed in my previous posts:
Facebook is an awesome free online resource that is connected to billions of people around the world. These days, you won't meet many people who do not have a Facebook account. As a real estate agent, you can take advantage of social networking to promote your business and share your listings. By posting on Facebook and creating a page for your business, you gain free advertising to thousands of local buyers. Check out this tutorial and learn how to start uploading videos to Facebook to promo...
Important emails can slip through the cracks in any email client, especially sent emails you were expecting responses to but never received — and ultimately forgot about. Apple has an easy solution for this problem, helping you get answers in Mail for all your pending questions.
It's getting harder and harder to escape ad tracking by the day. For the latest example, look no further than T-Mobile. The No. 2 carrier updated its privacy policy on Feb. 23, 2021, indicating that it would start sharing customer data with advertisers under the guise of more relevant ads starting April 26. If that's not something you'd like to participate in, there's a way to opt-out.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
The day has finally come, and after quite a bit of hype and buildup, Windows 10 is now officially available. The update itself is on a staged rollout, which means it will be slowly becoming available to users over the coming weeks and months, so don't panic if you haven't already received an update notification. Besides, you have until July 29th, 2016 to download your free copy of Windows 10 if you're eligible, so there's plenty of time to get your ducks in a row.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
Merely fidgeting and shivering can burn calories, but now you can add trembling in fear to the list too. Just pop in a good horror movie and turn down the lights to burn off up to 200 calories. What would you rather do? Walk for over 30 minutes or watch a 90-minute scarefest?
Let your fingers do the walkin' and give the Yellow Pages a piece of your mind. In this tutorial, learn how to perform a very cool magic trick that will impress everybody.
In this video tutorial, viewers learn how to avoid a bad golf set-up that causes pull shots. Pull shots are usually caused by bad set-ups with the right side too high. Which is the right should and hip being too high. Correct this by making your left side higher than your right. This will allow your swing more inside out. This set-up is known as the reverse K. The left side should be in a straight line, while the right side is indented. This video will benefit those viewers who enjoy playing ...
This article is all about creating content. This is a very important concept to grasp because the content that you will learn how to create is going to be the basis for how you will advertise and promote your website. Content, meaning articles, videos, and even podcasts. Content is now really the new advertising. Instead of traditional types of advertising and instead of the traditional separation between editorial content and advertising, that has gone the way of the dinosaur.
Adobe InDesign CS3 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simply...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Need to know how to use your Texas Instruments graphing calculator for your college math or statistics class? You're in luck... watch this video tutorial to see how to construct intervals with a TI-83 graphing calculator.
Verizon Wireless advertises that their highest data plan caps at 10GB, which unfortunately isn't enough for a lot of users (especially if you're fond of tethering your phone). Go over their limit, and they'll slap you with seriously unwelcome charges—$15 per 1GB over. It's funny then that a Computer World writer discovered that Verizon actually does offer plans over 10GB, they just aren't too eager to advertise them.