Advises South Search Results

How To: Calm Your Fear of Public Speaking for Better Presentations

Sweaty palms, stuttered speech, and terror blackouts: if you're someone who absolutely despises speaking before audiences, you've probably experienced side effects like these. No matter how well prepared we are, or how familiar our audience is, giving a presentation can be an experience more terrifying than death, according to psychologists. Unfortunately, it's impossible to avoid public speeches, but you can make these events less frightening with a few simple hacks.

How To: Break Bad News More Comfortably

Being the bearer of bad news is unpleasant; there's nothing more uncomfortable than offering up a spoonful of negativity. Whether you're a supervisor who spends a lot of time interviewing and rejecting candidates, or simply someone who has to say "no" to a friend, it's never fun to break bad news. But sharing unpleasant words or feedback with another person can become less of a burden with a few simple steps.

How To: Dry Your Soaking Wet Shoes Faster — Without Shrinking Them in the Dryer

Wet shoes are uncomfortable, no one can deny that. Just think about walking around with soaking wet footwear ... and each squishy step you take. Makes you cringe, doesn't it? It can happen in heavy rain, at the beach, or from an unforeseen puddle on the street. And while you can't always avoid soggy shoes, you can rest easy knowing that the next time this happens to you, you know the secret trick to drying your shoes faster without damaging them with excessive heat.

How To: Hem a skirt

Most of us aren’t lucky enough to get clothes tailored for our bodies so to get your skirts just the right length you may need to change the hemline yourself. In one evening you can change a mediocre skirt into your favorite piece of clothing.

How To: Improve your short game in golf

The game in golf includes pitch shots, chip shots, and sand shots. To improve your short game the first thing to do is to learn how to vary the position of the ball in your stance. In a longer Bermuda grass down south the further the ball is to the right in the stance of a right handed golfer the cleaner the strike will be when you swing. Putting the ball to the right also creates more spin which helps to stop the ball sooner. If you are up north with short grass you can put the ball more in ...

How To: Care for a Guinea pig

I'm Sarah Tingle is the resident exotic animal health technician from Extra Care Animal Hospital in Davie, Florida and I am going to educate you a little bit about owning a guinea pig. Guinea pigs, or cavies as they are sometimes called, are docile rodents native to the Andean Mountains of South America. They were first domesticated by the Andean Indians of Peru.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.

News: Probiotics Could Cut Sepsis in Infants for Just $1 a Day

Bacteria, viruses and other germs sometimes set off the immune system to overreact, producing a severe condition called sepsis. Sepsis is so dangerous that it is the leading cause of death of children across the world, killing a million kids every year, mostly in developing countries. Probiotic bacteria might be able to prevent sepsis and infections, but no large research studies have been done to find out whether that actually works. Until now.

News: To Stop Local Measles Outbreaks, International Travelers Need to Get Vaccinated — But Only 47% Do

In the worst measles outbreak in the state since 1990, the Minneapolis Department of Heath races to contain the spread of an infection believed to have originated from an infected traveler. Mistaken attitudes and unvaccinated travelers are creating a world of hurt and disease for Americans. A recent study found that more than half of eligible travelers from the US are electing to skip their pre-trip measles vaccine.