Advises South Search Results

How To: Do forced negative reps

This video is for those people who have been doing a lot of exercise for months and not getting stronger and bigger and not developing muscles. The techniques that are being shown here are advised by the professionals and skilled trainers in this area. So the technique that can be used is forced negatives. It is called so because in this technique we are trying to lift more weight than what we can possibly lift normally. About ten percent more. It is done by using out other hand to give an ad...

How To: Pimp up your Pioneer CDJ-400 mixer

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to pimp up your Pioneer CDJ-400 mixer. Just follow the simple step by step instructions: remove the two small screws and take off the see through piece of plastic, place a picture down on top of the platter and replace the cover, and re-screw the two screws. ...

How To: Check moles for potential skin cancer

You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...

How To: Treat halitosis or bad breath the right way

Around 50% of us suffer from halitosis (or bad breath) at some time in our lives, and one in four adults suffer from it on a regular basis. In this exclusive guide, Dr McKenna demonstrates a simple technique to check for bad breath, and advises on ways we can ultimately prevent the ‘death breath’. She also reminds us that around 90% of bad breath cases are due to poor oral hygiene, so a visit to the dental hygienist at least once a year wouldn't hurt. Well, it might do…but would you rather ha...

How To: Make a Sagittarius fall in love with you

It’s easy enough to reel in a Sagittarius, but it’s nearly impossible to keep one faithful. Learn how to use astrology advice in dating, by watching this how-to video. Pick up tips on making a relationship with a Sagittarius work. The best advice for dating a Sagittarius is to be a good audience. A Sagittarius loves people who are always willing to be quiet and listen to their problems, and this video also advises you to love the outdoors and work on that non-possessive nature.

How To: Find the Vertibird crash site and Tesla-Beaton Prototype in Fallout: New Vegas

Back in Fallout 3, when they released the Broken Steel DLC, once you completed the main mission and finished the training simulation, you were allowed to take some pickings from the weapons and armor vault, one of which was the Tesla Canon, a sniper-rifle meets awesomesauce, high damage gun! Well, Obsidian did one better, and you don't even need to get DLC! This is the Tesla-Beaton Prototype, and you can find it at a crashed Vertibird site there in Fallout New Vegas in the south Mojave Desert...

How To: Play "Zip-a-Dee-Doo-Dah" on the ukulele

Want to play "Zip-a-Dee-Doo-Dah" from Walt Disney's Song of the South on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started pla...

How To: Create a long-lasting sexy makeup look for clubbing

Dolling yourself up for a night out on the town clubbing is probably also half the fun of the whole clubbing experience: doing the big hair to make us look like goddesses, donning the impossibly long false eyelashes, slipping on that sexy dress from Bebe, and sticking our tooties into leg lengthening pumps is just as much of a delight as dancing the night away.

How To: Craft a beaded peace sign pendant for jewelry

Wearing a peace sign pendant is the perfect way to celebrate the harmony and integration of nations occuring right now at the FIFA World Cup in South Africa. While known as soccer's clash of nations, the World Cup also presents a way for disparate countries to play together on a fair, comraderie-filled basis.

How To: Grow blackberries in southern New Mexico

Southwest Yard and Garden teaches viewers hot to grow blackberries in Southern New Mexico. Blackberries grow in high rain fall areas but they can work in the south west. They will need bee pollination so you need to make sure that you do not spray too much insecticide on them or you will kill of the bees. Make sure you pick the blueberries when they are dull and not when they are shiny. This will give them the maximum sugar content. Blackberries should grow in sandy soil or looser soil. You m...

How To: Get a job as a freelance bounty hunter

To become a bounty hunter, you will want to first check your state's laws to see if you need to be a licensed private investigator. If you live in Florida, South Carolina, Oregon, Wisconsin, or Kentucky, don't even try it--bounty hunting is not allowed! Otherwise, your first step is to find a client who needs a target to be caught. Bail bond agents employ bounty hunters to track down people who have refused to show up to court. Find out who your target is. Assemble a file, look into any recor...

How To: Make an old fashioned chow-chow or pickle relish

If you're lived in the South, you may already know this next dish. If not, then prepare for a southern classic. It's called chow-chow or pickle relish. It takes a variety of different veggies (cucumbers, bell peppers, cabbage, onions) and you basically cook it to look almost like a liquid mixture, but it can be it's really fine. It's actually a great tasting dish that goes well with many meals and is something that you should try today. Good luck and enjoy!

How To: Do the side glide or "glissade" ballet dance step

Learn how to do a glissade with help from this free ballet lesson. Sometimes known as a side glide, this is a classic ballet move and is performed by sliding from first position into a demi-plie in second position and back to first position. Understand the steps that go into a glissade with help from an expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're ...

How To: Hop on a handstand

Show your fellow dance warriors what you're made of! Perform an impressive hop on a handstand trick with help from this free lesson. In order to hop on a handstand, it's important to first know how to do a handstand, as well as what muscles to use. Discover how to use the shoulders and arms to hop on a handstand with help from this expert: CJ Kendricks is an instructor, entertainer and artist who has attacked the stage at the Dirty South Awards. Learn more dance moves from this expert by sear...

How To: Do the Crip Walk or C-Walk

The Crip walk, or C-walk, is a popular west coast dance move that requires a great deal of balance, buoyancy and switching of the feet. Learn about different foot exchanges that are used to C-walk with help from this free lesson given by an expert.

How To: Do the six-step break dance move

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro!

How To: Do hip-hop footwork

Throw yourself into the world of hip-hop with help from this free lesson. Hip-hop foot work can be broken down into simplified movements or moves that are abstract and contrived to the music being used. Find out how to do a hip-hop combination with help from this free lesson.

How To: Dance like Usher

You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson.

How To: Pop and lock

Looking to enter the world of the pop & lock? Learn the difference between the two with help from this free lesson. In dance, popping is all about popping the body by flexing muscles and grinding shoulders, while locking is a way to cut off flowing movements.

How To: Do easy break dancing moves

Looking to break into the break dancing world? In this video, learn some easy moves in break dancing with start with top rock basics, such as stepping out with the right foot, crossing the arms, crossing the left foot in front and opening the arms. Add flair to these dance floor friendly moves, with help from this free lesson.

How To: Switch applications in Mac OS X

The University of South Florida screencast teaches you how to switch applications in Mac OS X. The application switcher gives you a quick way to switch through the running programs on your computer. To do this, simply press Command + Tab. You can keep pressing Tab to switch to another program. You can also use the application switcher to quit a program. When it is selected in the application switcher, press the Q key on your keyboard. You can also use the mouse to switch between programs, whi...

How To: Make a Peruvian macramé bracelet

Add a little South American flavor to your wrist by learning to make your own Peruvian bracelet. You'll need some heavy string and some macramé skills to craft your own Peru-style bracelet, but trust us—it's not hard. Just follow along with the video and see how easy it is.

How To: Grow soilless weatgrass

The video takes you through steps on how to grow wheatgrass without the hassle of using soil. Before using this method, prepare a batch of sprouted wheatgrass. It’s advised that you should let the seeds sprout in a jar for two to three days for best results. When the wheatgrass is ready, place two or three layers of paper napkins on a large, flat try. Moisten the paper towels but don’t over-flood it. Then take your jar of wheatgrass and evenly spread the seeds on top of the paper towels. ...

How To: Improve control with your golf irons

In this video tutorial, viewers learn how to improve the control and shooting of iron golf clubs. Most people when they hit a golf ball go short of the green. Users are advised to use one more club (instead of 8, use 7). This will allows users to swing easier, allowing more control. When hitting with an iron, make sure it leaves a divot. It gives a better chance of contact and backspin. Find out where your swing hits the bottom. This video will benefit those viewers who enjoy playing golf and...

How To: Safely shave with a straight razor

This video starts with a man introducing himself and stating he will be demonstrating how to shave with a straight razor. The picture shows the items he will be using, a razor and shaving cream, brush and lotions. He gives a disclaimer that shaving with a straight razor is somewhat dangerous as it can cause cuts and irritations to the skin.

How To: Do the splits for gymnastics

The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.

How To: Restore deleted files using a file recovery program

A tutorial on how to recover lost files once deleted from the recycle bin. The program illustrated in the tutorial is "Restoration". To download "Restoration", go to SnapFiles. The tutorial advises viewers to stop whatever they were doing once they realize a file is missing. Because the file is simply marked as free space, it is still present in the computer's memory but easily overwritten. To recover the file, a user will simply need to know part of the file name (preferably an extension, fo...

How To: Stay slim and fit

Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...

How To: Draw dragon wings

This is a video in which drawing artist Wayne Tully demonstrates an easy and simple method of drawing a dragon's wing. Wayne points out that the dragon's wing is identical in shape to a bat's wing and advises the viewer to study some pictures of bat's wings. This helps one get a good idea about what a dragon's wing should look like. Shading the inside parts of bone structure of the wing improves the quality of the drawing and gives it a realistic feel.

How To: Prepare for a clean isntallation of Windows XP

This video demonstrates how to reformat a hard drive and perform a clean installation of Windows XP operating system. The tutor first advises to make a back up of everything, including the drivers and my folders. He explains various methods by which one can take the backup of the data in a system. Now he shows how to format the C drive where you can now install Windows. He also shows software that is used to take the backup of important data before formatting. This video shows how to reformat...

How To: Diagnose and treat athlete's foot

If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...