In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
In this tutorial, we learn how to maintain your tools for extended usage. First, get a good sturdy brush to clean off all the crusted on dirt from your tool. The dirt will promote rust and deteriorate your tools. Once it's cleaned, also make sure it's dried off from anything that is wet. Also set the tool on a flat surface or table to remove rust off of the tool. You can also sharpen the sides of the tools or shovels so you are pulling out any kinks and making it sharp and more useful. Once f...
Screen printed t-shirts cost you quite the chunk of change at most clothing stores. Whether it's to prove your street cred with a screen-printed Nike shirt or to wear a screen-printed tee promoting a major cause like the Susan G. Komen Cancer Foundation, you probably already have a few in your closet.
Having bugs in your yard can either be a good thing or bad. There are some bugs that can promote healthy growth, while others destroy your beautiful plants and can be a burden on you and your yard. So it's important to know which is which and how to take care of them properly.
You may think that you only need to seed your lawn once, but you're mistaken. Even when your grass is lush and green, you can still apply seeds all over your yard to promote healthy growth and new grass to grow. It's a task that many people use on their yard and the results are always positive.
This video demonstrates how to make lip scrub with olive oil and sugar for healthy lips. This scrub promotes healthy lips. The ingredients are sugar and olive oil. You also need a glass and a toothbrush. First, add 1 teaspoon of sugar to a glass. Then add 1/2 teaspoon of olive oil to the glass. Mix the ingredients well. Use the scrub mixture on a toothbrush to scrub your lips with. Scrub well but gently. Then rinse and dry off your lips with a towel. Next apply a lip balm smoothly over your l...
Skype is a very cool, useful communications tool that you can download online. This program is free and includes video chats, instant messaging, search functions and various other features.
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...
In this video tutorial, viewers learn how to use the Outline View in Pages '09 from a Mac computer. Begin by opening a new document and then click on Outline from the toolbar. The first level will automatically be set as a heading when you type your text. Each time your press the Return key, another heading will be created. Using the buttons on the toolbar, users are able to demote and promote headings at different levels. In the pull-down menu, users are able to select the type of text level...
It is very important to learn how to create a good book proposal. This video helps shed more light on things to think about when creating your book proposal. Essentially, a book proposal is your opportunity to sell yourself as a marketable asset to a publisher. Most publishers websites have down-loadable book proposal forms. They will request a lot of information such as what is your market, how do you intend to promote yourself, along with a few sample chapters. Publishers receive hundreds o...
Dan shows us how to pack a suitcase perfectly as to not take up much space but still include everything you need. Start with a list of what you need. Make sure you have all of your documents i.e. itinerary, passport, drivers license, etc. Use the 3-1-1 technique for flying. 3 oz. bottles, 1 oz. bag, and 1 carry on. The store sells packet bags that promote more organized packing. It allows you to store shirts in an orderly way without getting wrinkled. They come in all shapes and sizes so that...
This video shows you how to make a custom Facebook Fan Page for your favorite Celebrity, Club, activity or anything you choose! First thing you must do is activate a Facebook account. Its really simple, just go to www.facebook.com and create a profile. After that type in FBML in your search bar and click on Static FBML. That application will enable you to create many different settings for your Fan page including ads and different looks and security measures for your profile. Now get to creat...
This is how to make a Kugel. Get out your eggs, noodles, sour cream, cottage cheese, sugar, and fruit salad. This is a classic kosher Passover treat or dish for any Jewish holiday.
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
PAT MONAGHAN is a professor at DePaul University in Chicago. She holds a Ph.D. in both literature and science. She is the author of "Dancing with Chaos," a book that expresses the complex ideas of chaos theory in poetry. The THEOSOPHICAL SOCIETY in America is a branch of a world fellowship and membership organization dedicated to promoting the unity of humanity and encouraging the study of religion, philosophy and science so that we may better understand ourselves and our relationships within...
If you like participating in online forums, you might want to have your very own signature graphic. In this video tutorial you will learn how to create one using Photoshop. If you want to promote a blog, using a signature graphic might be a good idea.
There are many opportunities to make money through affiliate marketing online. Some of these opportunities are worth pursuing, others are not. This video explains how to identifiy worthwhile affiliate marketing programs and how to go about setting up your own online business.
Get some great tips on Thesis themes for you WordPress blog. Watch this video tutorial from 4Blogger to learn how to remove the link in the footer of the Thesis theme.
Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.
Augmented Reality beauty tools have become quite popular lately, and while CoverGirl's didn't exactly turn heads, the new Wanna Nails app by Wannaby looks like a great tool for anyone who uses nail polish.
Ah, the sand between your feet, the sun on your skin, and the debt you're accumulating. However strong my sense of wanderlust may be, I still can't justify dropping thousands of dollars on a vacation. Fortunately, a new site — Wander — promises to help you book vacations that match your budget.
Waymo has done a lot of things over the course of their driverless journey, but their solution to little birdies pooping all over a self-driving car's LiDAR system is definitely our favorite.
Most of us skip through documents like privacy policies and EULAs (end-user license agreements) because they're long and boring. But, as Congress just passed the SJR34 bill in early April, you're probably a little concerned about your personal data, so we summarized the privacy policies for major ISPs and mobile carriers in the US.
Like what iMessage is to iOS, Google Hangouts is to Android—allowing users to share messages instantly, as if quickly wasn't good enough. With Google Hangouts, you can share locations and send maps, receive and send SMS, share animated GIFs, make video calls, and chat not only with your phone's contacts, but also your Google+ and Gmail buddies.
Forgot the passwords to your email or your other favorite websites? If you typically store your passwords in Internet Explorer (IE9 or other versions) it can be tricky to get your passwords back -- but this tutorial makes it really easy!
This series of videos shows you a massage routine, a massage sequence to relax someone who isn't sleeping well or are stressed out and need to be de-stressed. This is a soothing back massage that promotes sleep and relaxation, which is a great gift to a tensed friend.
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
In this video tutorial, viewers learn how to cheat on the flash game Dead Frontier Outbreak. Dead Frontier Outbreak is a new promotional game released on multiple game sites by AdminPwn. It is a text-based zombie adventure game, complete with voice acting. It was created mainly to promote Dead Frontier among gamers who may not have heard of it. To perform this cheat, users simply right-click and select "forward until it reaches the end of the game." Users only need to do this three times. Thi...
This video tutorial program is designed to promote ground crew safety when working under and around helicopters during external load operations. This is not a safety-training and is only intended to be used with the participation of a ground crew safety officer, trainer or other qualified personnel. All training and refresher courses must be done in accordance with federal and provincial regulations and the Canada Labour Code.
In his famous 1996 "Content is King" essay, Bill Gates predicted that content is where tech companies will make money on the Internet. The adage clearly holds true in the current phase of augmented reality experience.
Sony is ready to get into the micro-console gaming fight, with its PlayStation TV set to debut this fall.
Anyone who has been within a block of any wireless brick and mortar store or tech conference in the last couple of years has no doubt seen banners, posters, and videos promoting 5G high-speed wireless services on the way.
Despite the controversy over Scrabble Trickster across the word world, Mattel's modern take on the classic crossword board game is out in stores— but not in the United States. It's only available in and around the UK, but you can snag your copy just in time for Christmas from Amazon UK. You can also visit the official Scrabble Trickster website. I imagine this is going to be a hot item in the United Kingdom this holiday season, but as for me— it's the one Scrabble game I refuse to add to my c...
The UK has officially exited the European Union, completing the long and tumultuous Brexit story and putting the storied nation once again on its own on the international stage.
Lego has shipped several apps and products that add an augmented reality dimension to their playsets. But it has taken a reality TV show from Fox to allow brick fans to build with virtual bricks in augmented reality.
What better band than Pink Floyd, the pioneers of psychedelic and progressive rock, to show the music industry how to reinvent album art for the augmented reality age?
Usually, flying into unknown territory would mean riding into the "danger zone", but Paramount and Snapchat are taking the trip anyway with one of Summer 2020's most anticipated movie sequels.
There may be questions from some about the future of Magic Leap, but in Japan, The Force is with the augmented reality startup.
Unless you've been totally off the grid, there's a good chance you're aware that the Disney Plus streaming video service launched this week. And, if you're on this site, you're likely salivating over the new Star Wars series, The Mandalorian.
It looks like Snap's foray into augmented reality billboards last year was successful, as the company has returned with two more outdoor advertisements for its Snap Originals series.
