John Gagliardi discusses and illustrates how to play one on one defense. He discusses positioning, footwork, defensive stick work, the v-hold and how to push out. These are summarized with a sidebar on the screen. If you are new to the game, or just need some tips or review, this video is sure to help.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
In this video tutorial, viewers learn how to make a juggling prop rack. The materials required for this project are: 2x4 pieces of lumber with proper length and space for the props, L-brackets, drawer pulls and trim. The 2x4 pieces of lumber are the shelves that will hold up all of the props. The L-brackets will mount the racks onto the wall. The drawer pulls will specifically hold clubs. The trims will decorate the shelf and provides re-enforcement. This video will benefit those viewers who ...
Nutrition and cardiovascular exercises are necessary to reduce the size of your belly. Ab exercise won't reduce girth. They will strengthen your core, but you will need to lose excess body weight.
In this video tutorial, viewers learn how to use GripZies non-slip stickers when making hair bows. They are deigned to take clips that you use and make them grip. These grip stickers are designed to form to any shape or thickness within 1/8". To apply it on a clip, remove the sticker strip. Then open the clip and put the sticker strip in with the sticky side up. Hold it in place and then close the clip. This video will benefit those viewers who use hair clips to hold their hair and would like...
In this how to video, you will learn how to make a rockabilly slick back hair style. You will need the di fi extreme cream with maximum hold in order to do this hairstyle. First, take some of the cream and place it on your hands. Rub your hands and run them through your hair. Make sure that you slick your hair back when applying the cream. Make any fine adjustments once this is done. If it is not sticking back, apply more until it does. Use a hair dryer to hold better once the cream has been ...
This video tutorial is in the beauty and style category and it is going to show you how to tie your shoe laces with only one hand. First you need to tighten up the laces and then you will have to tie the laces with the overhand knot. Take the lace on the side of the hand and hold it between your thumb and the forefinger. The distance you go is equal to the size of the hand. Pull the lace and grab it with the first joint of the little finger. Now you got to free your thumb and the forefinger g...
In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...
In this video tutorial, viewers learn how to turn on and off an iPod Touch. This is very simple, easy and fast to do. It is very basic and essential for those who have an iPod Touch. To turn on the iPod Touch, press and hold the power button until the Apple logo appears. To turn the iPod Touch off, press and hold the power button until the red slider appears. Then slide the slider. This video will benefit those viewers who have just recently purchased an iPod Touch and would like to learn how...
Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.
This video teaches the secrets of applying flawless false lashes. An excellent summary is given below. First hold the lashes with tweezers to your eyelash to check the size of it. Cut it off a bit if the false lashes are big compared to your eyelashes. Now apply some glue carefully to the base of the false eyelash. Close your eyes and stick the false lashes to the base of your eyelash and hold it for a few seconds to let it dry. After the glue gets dried blend the false lashes to match with y...
In the GetConnected TV show BlackBerry expert Darci Larocque from Swirl Solutions gives an easy tip on how to call voicemail directly with one (1) key. This option can be seen in other cell phones also, but in a BlackBerry you can set a password for this. Hold the green button or call log , go to menu - Voice Mail, set your password, click escape and save. Now when you dial No.1 or hold it down you go directly to your voicemail.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
If you're in the mood to make a horror movie, complete with creepy creatures and all, then you could make your dreams come true. Just check out this video tutorial on how to make a creature puppet that bites and wags when held. You can make this mechanism using string, craft wood, and hot glue, the action can be controlled with one finger, so the puppet appears to be alive when cradled in your arms. A nifty horror prop for a "pet monster."
Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.
Electronics seem to fail on you at the worst moments, don't they? Luckily, if your iPod freezes, there is a quick and easy fix. Check out this video and learn how to reboot your iPod on the spot and solve many issues.
In this video Jessieka gives us tips on how to keep curls in our hair after we use an iron. She gives us helpful tips, like after styling, if you don't wash your hair for two days the curls and style will keep better because of the oils. In this tutorial she uses a Revlon curling iron and some styling mouse before starting so it will hold better. Then she parts out her hair in sections, holding them in place with clips, and starts to curl. After she curls all the hair section by section, she ...
Conan Elliot is here to explain how to give effective golf drills to children. Using light and short golf clubs-made for young people-are a perfect fit for young children, as they are not too heavy and will not negatively effect their swing. First, have the child take the club in their right hand (or left if they are left-handed), and hold the left hand in the crease of the right elbow. Doing that during a swing can help guide a child into holding the arm into a perfect L shape while swinging...
There are a surprising number of hidden features in your iPhone's Phone app, from secret dialer codes that provide info or perform actions to special characters that dial extensions automatically. However, there's one little-known trick every iPhone owner should know when using the Phone app for calls — and it's the simplest and most useful of them all.
The S Pen in the Galaxy Note 10 and 10+ has improved to make remote usage even easier. Controlling your phone with just the stylus is no longer a party trick, as you can now move around and take actions in both first-party and third-party apps. One of the best examples of this is the Camera app.
One click on the iPhone X's Side button locks or wakes the device. Two clicks opens Apple Pay. Holding down activates Siri. So how do you shut down the iPhone X then? On every other iPhone, you hold the Side button down until the "slide to power off" option appears, but that doesn't exist on the iPhone X.
One of the most exciting things about a major iOS update is the discovery of new glitches, or even just finding ways to replicated the old ones that we've come to love so much. One of these is the glitch that lets you nest folders within folders on the home screen, which can save some major screen real estate. While this glitch was available in both iOS 7 and iOS 8, the process is slightly different in iOS 9, but you still have a couple options to choose from.
When you're on the go a lot, the amount of stuff you have to drag around can get pretty ridiculous. And sometimes, the items that are supposed to help you carry your stuff just make it worse.
You jump in your car and notice that is feels like it is slipping out of gear or shifting in and out of neutral. What could the problem be? One problem may be that the transmission fluid and filter need to be changed.
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
In this drum lesson for beginners, you'll learn how to hold a pair of drumsticks (or drum sticks) properly. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one. For more information, watch this free video drummers' guide.
In this bass guitar lesson for beginners, you'll learn how to hold an electric bass guitar using the proper technique. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one. For more information, watch this free video lesson for beginning bassists.
In this video, we learn how to strengthen weak knees. The first exercise you can do is a shallow squat. This is where your feet will be facing forward and knee width apart. Grab onto a pole in front of you and squat down slightly squatting through your skills. Next, you can hold a stick while standing on one leg with your legs forward. Hold this pose for as long as you can while balancing on a pole if you cannot stand by yourself. Both of these exercises can help strengthen your knees with ti...
In this tutorial, we learn how to play the "a" note with fingering. First put your head joint into the main body of the flute, then grab it so the end is in the palm of the hand. Slowly turn it so it goes into the flute easily. Now, line the hole up so it's equal with the center of the keys and hold the flute correctly. Hold your fingers onto the flute so all your fingers on the right hand are up except for your pinkie finger. Your third finger on the left should be on the 'a' key and the two...
Take a square piece of paper and fold in half. Open the paper crease from the other side and mark it as previously.
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
The first thing to do is open a new document with Adobe Illustrator. Inside the document, make a box, width 200 pt, height 20 pt. Click the bottom right corner with your mouse and hit delete. Then hold down the top right with shift, and tap the down arrow once. Then, click bottom left point, hold shift, join the objects by half. Go to brushes pallet and create a new brush. Click the spiral tool. Use the up and down with the mouse to select range you would like. Select the art brush, and click...
There are two recommended ways to hold the Bodhran Drum tipper for beginners. The first way is called the "curved wrist" technique. You put the stick in between the area of your index and thumb finger. Then you put the end of the stick in between your index and middle finger. You must make sure not to keep your fingers tight, they must be elongated and resting gently on the stick. When you drum, you keep your wrist curved and swing your hand up and down. The next method is the "straight wrist...
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
In this tutorial, Malou and Bob show tips and tricks to use an HP TouchSmart computer. First, you can touch the house button that will lead you to the home page. The computer is so sensitive, it will detect your touch without even having to touch the screen. When you select an object, press and hold it if you want to move it somewhere else, if you move it to the bottom on your homepage it will go into the designated area. If you press and hold your finger on the screen, it's just like right c...
In this video tutorial, viewers learn how to properly shoot and sight in a compound bow. It is recommended that users use a release. Your body should be perpendicular to the target. Hold the bow vertically, and hold it with a relaxed and secure grip. When you are ready to begin shooting, learn a technique that will help you relax and steady the bow. When you draw the bow string back, you should be looking through the peephole on the bow string and where the target and pins come into view. Thi...
This video shows a demonstration of how to machine sew the binding of the quilt, especially the tricky corners. She starts with the binding already sewn onto the front of the quilt and points out how she made the corner like a little pocket. As she sews along the side and approaches the corner, she folds up the binding on the edge that's past the corner and pins it, so it keeps the corner in shape. Then she folds that entire edge up all the way to the corner, holds the corner down tightly wit...
In this how-to video, you will learn how to make a paper popper. First, fold the piece of paper up once. Crease the fold and fold up again. Crease and repeat. Next, fold it vertically. Now, take the thinner corner of the center and pull back so you have a triangular cone shape. Hold it in front of the tip. Once you are holding it, quickly raise your hand and slam it down in the air. This will create a loud popping noise with the paper. This video shows you an easy way to make a paper popper t...
Use mouse and keyboards to play this game. To move the camera, press and hold the right mouse button. Moving mouse freely moves the helicopter. Acceleration is set in (W) button in keyboard. To slowdown press (S). Rotating left is set in (CTRL) and right in (ALT). Use (CTRL+ALT) to power fly. Pitching backwards and forwards is also set in the mouse. Holding space bar gives you another angle. Using the controls the helicopter can be flied through narrow ways, broad-ways etc. Firing is set in s...
In this how-to video, you will learn how to downgrade an iPhone or iPod Touch to 3.1.2. First, download the correct firmware model. Hold the home button and power button. Release the power button when the screen turns off. Make sure the device is plugged in while doing this. This will put the device in recovery mode. In iTunes, hold shift and click restore in the device screen. Next, navigate to the firmware you downloaded and click okay. This will downgrade the device to the firmware you dow...
