Age Goal Search Results

How To: Diagnose, Prevent, and Treat Shin Splints

Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.

How To: Finish antique furniture to give a distressed look

Kathy Carroll of the Chicago Institute of Fine Finishes and Faux by Kathy demonstrates how to give a decorative distressed look to antique furniture pieces. Distressing is a great way to revive outdated or worn pieces, as well as achieve character and age newer pieces. Antiquing furniture techniques are easy to do and can be done by everyone from veteran decorative artisans to the beginning crafter.

How To: Do the Couching Stitch

Couching is another easy embroidery stitch in hand embroidery, and a great way to create decorative line stitches that scroll and twirl about. It's also widely used for filling areas, and historically was used to great effect during the Middle Ages and Renaissance in a technique called Or Nue. Here's a video from Needle 'n Thread that demonstrates couching a single thread for an outline.

How To: Create your own audio podcast

Podcasting has become the radio phenomenon of the modern age. Kevin Rose and Dan Huard explain why podcasting is so popular and they show how to set up a basic podcast environment from the hardware you'll need to the uploading process. Also, get an exclusive look into Leo Laporte's (of This Week in Tech fame) advanced podcast studio!

How To: Make brand new paper look antique

Whether it be for a school project or just a funky looking journal or letter, making your paper look antique is very easy. Antique paper is great for invitations, props, unique stationary..lots of things! This tutorial will teach you how to age your brand new paper instantly for a neat, old fashioned look.

How To: Kick a field goal

Watch this detailed description on the intricacies of kicking a field goal if you really want to successfully kick a field goal! There are other how-to videos of this sort on wonderhowto.com.

How To: Choose rum

Rum is no ordinary liquor. If you have a yearning for some rum, you need to know the basics of rum culture, like what rum is (and isn't), what kind of rums are available, and how is rum made. Once you know this information, you'll be a rum master. Rum is available in a wide variety of weights, ages, and blends. If you aspire to become a connoisseur of fine rums, start with the basics.

How To: Snag a trophy wife

Everyone wants to have a pretty young thing on their arm, but not everyone can get it. To secure perfect trophy wife of your dreams, you need to meet a few criteria. Check out this tutorial and learn the do's and don'ts of dating younger ladies.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Model a perfect circle within a polygon in Cinema 4D

In the 13th century, Giotto demonstrated his art skills to the pope by drawing a perfect circle freehand. This can be just as challenging in the digital age as it was in his time. This video will teach you how to create a perfect circle within a polygon using meshflow in Cinema 4D. It may not get you a job with the pope, but it will improve your 3D modeling skills.

How To: Mod Red Dead Redemption for the Xbox 360

Red Dead Redemption is a long, involved game that will suck you in for ages if you want to try and unlock all of its many features and achievements. This video will make the process easier if you feel like cheating a little bit by showing you how to mod your saved game to achieve all sorts of in-game effects. The only software you need is Modio and you're set!

How To: Craft a Chinese abacus with your kids

Teach your kids about the ancient Chinese abacus, often used as a counting tool, with the help of a fun arts & crafts project! In this Simple Kid's Crafts tutorial, learn how to construct a Chinese abacus for fun with your kids. This is the perfect project for children ages kindergarden and up! Help your kid's get ahead of the curve with fun, educational arts & crafts projects like this one.