The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
This video will show you how to target your audience for Facebook post. You could set country, language, age group, qualification, etc. for watching your post. Watch the video and follow all the steps. Employ the technique in your Facebook account.
This video teaches you how to prevent bad skin. The demonstrators in the video are two doctors who begin by giving you some quick facts about your skin. They tell you how to perform a test on your skin to see how aged it is. To perform the test you apply scotch tape to various places on your face. When you remove the tape, it will tell you how aged your skin is based on what comes off on the tape. They continue to provide examples of how your skin can be damaged and how moisturizers work. The...
Need to know how to use your Texas Instruments graphing calculator for your college math or statistics class? You're in luck... watch this video tutorial to see how to perform a chi-square test on a TI-83 graphing calculator.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Does the morning routine in your household include temper tantrums and a mad rush to get out of the house? Follow this plan to keep everyone on track.
Don't sign any termination papers until you're sure you've made the best deal you can. You Will Need
In this clip, you'll learn how to go about creating a realistic 3D model of an ill-kept wall in 3ds Max. Whether you're new to Autodesk's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look. Create a 3D model of an aged wall in 3ds Max 2010.
It looks like the dust is finally starting to settle on Google's POLED PR nightmare. The Pixel 2 XL — one of the most hotly-anticipated phones of the year — has been plagued by screen issues and worries. While it is certainly not without its faults, Google has created several software fixes and is offering a 2-year warranty for screen burn-in, so we can rest a bit easier about purchasing Google's latest Pixel.
Starting in October, many Nexus 6P users have been experiencing a bug that causes their phone to completely shut down, even though there was 20% or more battery life remaining. At first, it was thought to be a direct result of the recent Android Nougat update, but a combination of factors indicate that this isn't necessarily the case—or, at least, it's not the only problem.
Let's say today is your birthday. You've just put those boisterous, vicenarian times behind you, reaching the first big step to your upcoming midlife crisis—30 years old. Maybe this is your midlife crisis. After all, if you're not where you want to be in life when you join the tricenarian ranks, the future starts looking bleak.
Still reading? Either your kids are not in diapers anymore or you're just curious. Either way, on to the next category of scavenger hunters.
Type: Photography, no visual or graphic art manipulation or HDR Theme: Show Off Your School™
Type: Photography, no visual or graphic art manipulation Theme: Streetscape
Type: Photography, no visual or graphic art manipulation Theme: World's Cutest Pet
Hi All, These little flowers took ages to make, but was well worth it
If only we could fade bad memories of bad exes as easily as we could fade photos. But we digress. If you have a special photo memory you'd like to visually enhance and preserve for posterity, then one of the best tricks you can do is to fade the photo edges using Photoshop.
We don't know why exactly, but somehow fading the edges of a photograph makes it look more sentimental. Maybe it's because faded edges remind us of old timey photographs that have yellowed and softened with age, or maybe it's because faded eges endow a sort of dream-like atmosphere to your picture.
Add instant art school style to your outfit by crafting this propeller Steampunk brass ring. Steampunk style, which fuses Victorian/industrial age style with anachronisms like old watch parts and propellers, is on trend right now with Hollywood as well as the indie craft scene.
Adding a patina to brass stampings is what gives it an aged, beautifully vintage look. If you've never worked with patinas before, then check out this jewelry crafting video to learn about how to use different types of patinas - including resin and acrylic paint - to make a flower you can attach to a pin to make into a brooch.
Comedian and actor Adam Sandler may be famous for his irreverant Jewish holiday hymn "The Chanukah Song," but he's also written several other holiday tunes that are of festive interest.
You'd think that in the United States we have more of a problem of women wanting to look tan year round than white and pale. But many women actually crave the vampirish pale complexion, and because not all of them are born with it, some turn to whitening/lightening creams. Some women also turn to these creams because they claim to fade dark spots.
Despite how she's usually portrayed in popular culture, Medusa (the lady with snakes growing out of her head) was once a beautiful woman. She was cursed by Athena, however, to spend eternity as a horrid snake monster, ergo the nasty scales and snake crown.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
It's funny to us that so many Victorian makeup looks done for Halloween emphasize heavy, dead makeup with lots of deep plums and reds because the Victorians wore little to no makeup (women were basically considered whores if they wore rouge).
If you're anything like the rest of the world, then you're glued to the computer. It's almost impossible to get away from using the computer at work, and once you get home how do you unwind? By checking your favorite blogs and websites on the computer.
Vampires live - er, well, don't live but stay intact - for a long time. As such, they live through multiple eras, each with its own unique look. Queen Sophie-Anne, the vampire queen of Louisiana in "True Blood", clearly got stuck in the 1950s.
In the Age of the Smokey Eye, women who get glammed up with red lips and cat eyes are endangered species. Fifty years ago you would have seen nothing but, yet today the predominance of Kim Kardashian smokey eyes and nude lips has made anyone wearing red lips a wonder.
Most people don't realize this, but yoga is a form of strength training. If you've never done yoga before then you probably think it's nothing but a series of New Age-y stretches that get you in tune with your inner Zen, but yoga is a lot more intensive than that.
In this tutorial, we learn how to play baseball with Goofy. First, you will need to play in a ball park and have players for each team. The pitcher will throw the ball and the hitter will hit the ball, then run to the different bases. The uniform will be loose fitting so it's easier for the player to run around on the field. Players will also have to practice holding the bat and playing against other teams so they know how to get along with other players. After the pitcher throws the ball, if...
At the height of her career, Linda Evangelista was one of the big three: Claudia, Christy, and Linda. The early 1990s were officially known as the Age of the Supermodel, and boy did these women know how to get glam both on and off the catwalk. Big hair and big egos combined to form women who refused to go anywhere without a full face of makeup and whom never had a single hair out of place.
A dog who constantly follows you around the house wagging his tail is a dog who really likes you (or is hungry), but sometimes you're tired and just want your dog to sit and be still for once. Teaching a dog to sit is one of the most basic obedience training tricks out there, and one of the most important (especially in cases of your dog bounding onto friends who enter the house).
Little kids either love monsters during Halloween or hate them. But even if your little ghost is not quite of scary movie age yet, she/he will get a kick out of decorating cupcakes into fiendly shapes.
In the digital age, camera's have gotten better, more advanced and more expensive. Even those throw-away cameras have taken the leap to digital-ness, which means more money. But you don't have to be confined by the one-time use of these single-use digital cameras anymore. Kipkay teaches you how to hack a one-time-use digital camera so that you can use it over and over again— for only twenty dollars. There is a connector behind a sticker, so you have to peel the sticker off and then you must f...
If there's one hairstyle that's synonymous with Hollywood glamour, both past and present, it's definitely the blown-out hair with loose, large curls or waves. Effortlessly sexy since the age of Mae West, this style continues to be adopted by a new generation of rising Hollywood starlets like Ashley Greene and Carrie Underwood.
Stop-motion animation is somewhat out of favor in the digital age, but there will always be a demand for its timeless look. This video will teach you one important technique for making stop-motion animation out of Legos: how to make them fly. Or at least appear to by flying in your movie. It features detailed instructions on what to do in your digital photo editing software on each frame to erase the support structures you've used to elevate your Lego minifigures, leaving you with seamless im...
As a mom and now in her late 20s, Christina Aguilera sports classy and age appropriate makeup, attending red carpets with classic ruby lips and light cat eyes.
