Watch and learn how to tone your shoulders with four easy exercises. Our host uses weights but you can also use books or cans if you don't have any. Start with military shoulder presses and finish off with lateral raises.
Learn when to fold, check, and bet in Texas Hold'em. This video is an excellent resource for the beginner poker player.
Today's word is "chicanery". This is a noun which means trickery or the act of deceiving someone.
A Harmonic scale is basically the same as the natural minor but with a chromatically raised seventh degree. Pete Sears shows you how to play it on your piano.
Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
This video explains the science behind a trebuchet. The trebuchet is a medieval machine designed to throw objects at or into castles. This video explains that the gravitational potential energy stored in the raised counterweight is converted into kinetic energy in the projectile. Trebuchets make excellent science fair projects.
Raise your glass to an extraordinary garden! Landscape designer Michael Glassman demonstrates how the use of glass mulch around plants, rocks, or fountains elevates an ordinary garden into a masterful work of art.
Over the past week, we are seeing more companies capitalizing on services leveraging augmented reality. One company secured funding to expand their service, while two other companies grow its own services through acquisition.
Your iPhone's audio messages may get you in trouble if they haven't done so already. It's way too easy for your iPhone to start recording without your knowledge, only to send a friend or family member a conversation you're having about them. (Awkward.) Luckily, protecting yourself takes only the flick of a switch.
Being in a band, I exposed myself to years of extremely high volumes, so I can't hear as well as I once did. I'm not concerned about going deaf or anything, but I tend to have the volume raised to the max, beyond the "high volume" warning, whenever listening to music on my OnePlus One with headphones.
If you drop your smartphone in water, take it apart as much as you can and place it in rice. It's been the most recommended method of cell phone rescue since the days of clamshells. In fact, it's usually the only thing recommended when searching for "how to save your wet phone." Turns out, we've been wrong all along.
The query letter is often your first point of contact with a literary agent, and the first step to becoming a full published author. So you'll want your query letter to be as effective as possible. Here's what to do (and what not to do!) to write an effecitve query letter.
So you've sent your query letter off to your favorite literary agent, but a response has been slow in coming. Should you follow up? When is too soon? Should you follow up by email, or is a phone call better?
You've drafted a promising team, and the season's under way. Now increase your chances of making the playoffs.
You don't have to be a detective to learn how to shed those pounds. In this fitness how-to video SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style. Watch as she demonstrates a Forza workout. Forza simply means strength. You too can learn how to get a strong body with this SELF workout.
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
Many MicroKorg enthusiasts focus on it's synthesizer functions, but it's also a vocoder, and nowhere is that more apparent than in this video. It will teach you how to connect an electric guitar and a mic to your MicroKorg and use them together so that you can hear your voice on your guitar. It's very worth it.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
If you're not sure how to share links to your building expansions or golden eggs in FarmVille, to others, you have to watch this. To get the link to publish it, all you have to do is watch and learn. Share your mystery eggs or barn raising links in FarmVille with everyone! This also works with adoptable animals and much more in FarmVille.
In addition to the standard "Raise to Wake" option that's been around since iOS 10, the iPhone X, XS, XS Max, and XR have a unique capability that lets you "Tap to Wake" the screen. But these features can get annoying real fast when your screen keeps turning on accidentally, which could even lead to some unnecessary battery drain.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Grow some of your own food by starting a vegetable garden. You'll eat better and save money. You Will Need
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...
The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
Everyone who drives should know how to use a car jack in case of a flat tire or blowout. Check your owner's manual to find out where your car jack and spare tire are located. In most cases, they are somewhere in the rear of the car. The video shows us how to use a telescoping jack, though the more common type of jack requires a scissor motion to raise the car and lifts from the side rail. The telescoping jack lifts from the axel and to raise the jack you need to insert the rod into the hole n...
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Raise the Jolly Roger and set sail on the high seas! Seafight is a free to play, browser based game in which you assume the role of a pirate and sail about the world, killing monsters and collecting plunder. This video shows you how to start playing!
The best way to teach your children good manners is to have good manners yourself, and model them in front of your children. This mother of three goes over several of her favorite strategies for raising a well-mannered and polite child.
Yucca blossoms are quite beautiful, but it's tough figuring out which seasons you can get them to bloom, and also having to raise them in those right seasons. But if you want it to bloom all year round, watch this video to get the hidden trick to making your Yucca bloom!
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
Delicate, light and lacy! Free-standing lace designs are a joy to sew, and raise creativity and embroidery to new and exciting levels. This embroidery instructional video will bring your freestanding lace technique to whole new levels. Learn some embroidery techniques today!
Linus Torvalds, creator of the Linux operating system, often raises eyebrows with a name that may not flow easily off the tongue. As a finlandsvenskar/suomenruotsalainen, or a Swedish-speaking Finn and as a sought-after international engineer, Linus is used to pronouncing his name in at least three different languages. Watch this video language tutorial and learn how to correctly say Linus Torvalds's name in his mother tongue of Swedish, his homeland's language of Finnish, and the internation...
This video gives information on hermit crabs, and how to properly take care of them. Learn the common mistakes people make raising hermit crabs, how to avoid them, and how to build a good home for hermit crab pets.
Learning how to sail isn't hard if you're near water, since chances are there will be a sailing school near you. Learn different components of a sail boat, how to raise a sail, and even how to sail against the wind with tips from this how-to video.
This is an awesome liquid dancing tutorial for novices, focusing on tips and addressing common mistakes. Stick to the rhythm
You won't believe its vegan, a creamy rich sponge cake that everyone will love. Serves: 12 approx
This video shows you how to properly adjust the curb idle speed on your Holley carb. First find your idle RPM setting from under your hood or from a repair manual. Turning the screw clockwise will raise the RPM's and counter clockwise will lower the RPM's. Check and adjust until the proper setting is reached
