There is more than one way to stop on roller skates. Proper technique is important for your safety and the safety of others. Learn how to stop on roller skates in this video lesson. Take action: each skate should have toe-stop, t-stop drags one foot behind other, keeping feet in shape of letter T, and plow stop points toes towards each other. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and...
Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for man...
Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...
Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...
Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Check out this instructional tennis video that demonstrates a few techniques on how to play tennis on a grass court. There aren't a lot of grass courts around, so if you are lucky enough to do so, you're in for quite a treat. The game of tennis is played on many surfaces from concrete to clay to grass. Learn tips for playing on grass tennis courts in this video tennis lesson.
Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
This video knitting tutorial demonstrates a technique for attaching a pocket that is the same as that used for inserting a heel. Following the pattern directions, you knit some of the stitches with waste yarn to mark the top of the pocket. Carefully remove the waste yarn and put the loops above and below onto double-point needles. If you're worried about dropping stitches, you can pick up the loops as you go. Remove all the waste yarn and then go back and pick up the stitches. The loops on th...
Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play a ohn Lee Hooker style blues riff. There are similar blues riffs to this John Lee Hooker riff. "Boom, Boom" or "Suzie Q" by Creedence Clearwater Revival or Tommy Emmanuel´s "Stevie´s Blues" are great examples of this blues style riff. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into y...
Want to play lead flamenco guitar? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play the a bit of "Tourist Flamenco" and how to pretend being a guitar maestro. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Tourist Flamenco" on the guitar. The next time you are with your friends you can impre...
Halloween is just around the corner! Check out this instructional carving video that demonstrates how to carve a portrait on a pumpkin for Halloween. This is part of an instructional tape made in 1997 that reveals pumpkin carving techniques with a portrait of Marilyn Monroe as an example. This video tutorial is great for beginners looking to carve creative pumpkins. Follow the instructions in this tutorial and carve your favorite celebrity onto a pumpkin for this Halloween celebration.
Want to play lead guitar in a rock band? Well first you have to learn techniques from the professional. This guitar lesson from Siggi Mertens teaches you how to play the Am, G, and C chords on the acoustic guitar. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play Am, G, and C chords on the acoustic guitar. The next time you are with your friends you can impress the...
Check out this instructional fishing video with Steve Brown that demonstrates how to throw a cast net. There are several ways of throwing a cast net. This is just one way to do it. Choose the method that's most comfortable for you. Just follow the instructions in this fishing tutorial video to learn this technique for throwing a cast net. Start practicing and catch some big fish!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this one-two piano tutorial, you'll learn how to play "Michelle" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Michelle" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this one-two piano tutorial, you'll learn how to play "Vienna" by Billy Joel. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Vienna" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Maybe I'm Amazed" by Paul McCartney. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Maybe I'm Amazed" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, which is broken up into three parts, you'll learn how to play "The Long and Winding Road" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "The Long and Winding Road" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this four-part piano tutorial, you'll learn how to play Billy Joel's "Piano Man." While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Piano Man" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "You Never Give Me Your Money" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "You Never Give Me Your Money" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Do You Want to Know a Secret" by John Lennon and Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Do You Want to Know a Secret" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this one-two piano tutorial, you'll learn how to play "Honey Pie" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Honey Pie" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Lady Madonna" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Good Night" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play the introduction and main parts of "I Am the Walrus" by John Lennon of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can be the walrus given adequate time and motivation. To get started playing "I Am the Walrus" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play the introduction to "Let It Be" as played by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing the introduction "Let It Be" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play Elton John's "Goodbye Yellow Brick Road." While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Goodbye Yellow Brick Road" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "A Day in the Life" by John Lennon and Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "A Day in the Life" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play Elton John's "Tiny Dancer." While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Tiny Dancer" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Martha My Dear" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Martha My Dear" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this three-part piano tutorial, you'll learn how to play "Someone Saved My Life Tonight" by Elton John. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Someone Saved My Life Tonight" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play the horn solo to "For No One" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing the horn solo to "For No One" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "With a Little Help from My Friends" by John Lennon and Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "With a Little Help from My Friends" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this keyboard tutorial, you'll learn how to play "Strawberry Fields Forever," by John Lennon of the Beatles, on the piano. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Dear Prudence," press play! (For added fun, try it on a Mellotron.)
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this keyboard tutorial, you'll learn how to play "Fool on the Hill," by Paul McCartney of the Beatles, on the piano. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Fool on the Hill," press play! Fab!
Here is a detailed video that explains techniques and equipment you can use to take pictures of a lightning storm. Yes, take photographs in an actual lightning storm. You will definitely need a tripod to take a photograph with a long exposure and a plastic bag to protect your camera from the rain. Telephoto lenses allow you to keep a safe distance and avoid switching lenses during a lightning storm. Equipment used in this video: Nikon d300, Nikon 18-200mm vr and Nikon 70-200mm f/2.8 vr lenses.
