This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.
In a wilderness survival situation, someone in your group suffering a major laceration is a catastrophe. Achieving sterility and suturing the wound closed will both be very difficult to achieve. This four-part video series features a detailed explanation and demonstration of how to use a basic first aid kit to suture a wound closed in an austere situation, such as out in the wilderness. Suturing a wound closed in an austere setting is a last resort, but knowing how to do it could keep you or ...
No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
Knowledge of first aid procedures can help save lives. Cardiopulmonary resuscitation (CPR) is a first aid emergency medical procedure for a victim of cardiac arrest and/or respiratory arrest. Watch this first aid video tutorial to learn how to do CPR to an adult casualty.
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Knowledge of first aid procedures can save lives. Watch this first aid video tutorial to learn how to perform rescue breathing on an adult whose heart is working.
Knowledge of first aid procedures and treatments can save lives. Watch this first aid video tutorial to learn how to apply a triangular bandage used for arm injuries.
First aid is important, and not everyone is prepared or even knows what to do in an emergency situation. You could save the day, or at least mend your paper cut. THe key to first aid is the first aid kit. If your's is not up to date, or if you can't afford a real one, then watch this video to see how to form a makeshift, provisional first aid kit.
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders.
Dressings and bandages are the basic tools of first aid. The type of dressing and bandages as well as the techniques for applying them will vary. But with the help of this first aid how to video, you will be able to choose and apply the right one to an injured victim. These first aid tips for work are sure to keep your employees healthy and happy.
Knowledge of first aid procedures can help save lives. Watch this first aid video tutorial to learn what to do if a baby is choking.
Knowledge of first aid procedures can help save lives. Watch this first aid video tutorial to learn how to help a choking adult and see a demonstration of the Heimlich maneuver.
Knowledge of first aid treatments can help save lives. Watch this video tutorial to learn when and how to use a crepe bandage from a first aid expert.
The pain doesn't end when your wound heals, pulling that band-aid off can sting just as much. Watch this tutorial for a quick tip to reduce the pinch.
Oh, aloe vera. The sturdy plant has been used for centuries, if not longer, to naturally heal and alleviate pain from wounds, as well as to combat inflammation after sun exposure and to calmn down irritated, chapped skin.
If you're lucky enough to own a 1928 - 1931 Model A Ford, you've got a piece of automotive history. You also probably know that they are infuriatingly hard to work on. This video will help alleviate your repair pains by showing you how to use a timing light to adjust the timing on your Model A Ford.
An AeroChamber with mask is a device made to make metered dose inhalers deliver more medicine to the Asmtha patient. It works especially well for children who aren't great at using their inhaler yet. This video will show you how to to best use one to alleviate the suffering of your Asthmatic child.
Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.
This first aid how-to video demonstrates how to perform a splinting procedure. Follow along and learn how to splint the wrist and forearm in case of an emergency. A splint can be placed in many different positions and aids in stabilizing injuries. Note that this splinting procedure is intended for medical professionals.
Check out this instructional first aid video with Kurt Osiander as he demonstrates how to fix cauliflower ear with some alcohol, a swab and a needle. Watch as Tom gets his ear deflated in just a minute or two. This video is perfect for Brazilian Jiu-Jitsu performers. Learn how to fix cauliflower ear with this first aid tutorial video!
For some digital photographers, there is a noted compatibility issue when trying to use a lens which lacks a built-in or internal auto focusing motor. This tutorial shows you a few easy fixes you can use to alleviate this probem for your onw DSLR.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.
Alleviate frustration and take a few minutes to organize your cabinets. Watch this how to video and learn how easy it is to de-clutter kitchen cabinets with a professional organizer. Store your plates, glasses, and bakeware where you will be able to reach them.
Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.
Sometimes when you answer a call you are unable to hear it unless you use your earbuds or a Bluetooth headset. This is because the earpiece speaker no longer appears to function. This happens when the iPhone thinks the earbuds are still plugged in (because the plug is fouled with debris) so it shuts off the earpiece speaker. Luckow Design Studios created this video which I have put on YouTube to alleviate bandwidth concerns.
Dogs can choke or find themselves in emergency situations and require urgent medical assistance. While a veterinary aid is still mandatory, these CPR and first aid measures can be life-saving in a crucial moment. Watch this video tutorial and learn how to save a pet dog's, or cat's, life by CPR and first aid medical techniques.
If you came upon an emergency situation would you know what to do? First aid techniques can come in handy when someone is chocking. Watch this first-aid how to video to learn how to perform the Heimlich maneuver on a choking adult who is conscious and becoming unconscious.
If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform CPR on an adult when you don't have any help.
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat an unresponsive casualty and hopefully save their lives.
An emergency situation at work is about to occur, are you prepared? This first aid how-to video demonstrates what to do in case someone is severely bleeding. Begin by assessing hazards and making the area safe. Wear latex glove and assess the bleeding injury itself. Ask for additional help if need. The first aid tips in this video are sure to keep your workers healthy and happy.
Burns are an injury to the body that can range from a sunburn to severe tissue damage. Burns are classified by the tissue and surface area affected. This first aid how-to video will show you how to treat a person who has been injured at work. Watch to learn great first aid tips that will keep your workers happy and healthy.
Many injuries do not require an ambulance, but they must be referred to medical aid for further treatment. This first aid how-to video will show you how to identify wounds that require further treatment. Underlying and dirty wounds, foreign objects, and stitches are all injuries that require a patient to go to a doctor or hospital.
Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.
Protect yourself while doing first aid procedures on an injured person by using gloves. Vinyl gloves are usually preferred over latex gloves because many people are allergic to latex. Watch this first aid video tutorial to learn how to properly use and take off vinyl gloves to prevent contaminating yourself and other individuals.
You might have known that you can dye your hair with Kool-Aid. Well, you can and it's super easy! With this three part tutorial, learn exactly how to bypass the expensive salon hair coloring products and dye your hair with Kool-Aid.
Regular cleaning of an in-the-ear hearing aid is essential so the sound can escape and be heard. A hearing aid plugged with ear wax prevents proper functioning of the device by making it sound dead or broken. Watch this video tutorial to learn how to clean a hearing aid from an audiologist.
In this video, we learn how to dye yarn with Kool-Aid. First, take two chairs and wrap yarn around them as tight as possible to keep them from getting tangled up. Then, place in a bath of lukewarm water for ten minutes. After this, grab packets of Kool Aid the color you want your yarn to be. Now, take the yarn out of the water and squeeze out any excess water. After this, mix up the Kool Aid and place it into individual jars for each color. Next, place the jars in a large pot of water and the...