Aid Alleviate Search Results

How To: Alleviate puffy eyes

Alleviating puffy eyes requires getting plenty of sleep, drinking lots of water and applying cold compresses of cucumber slices and tea bags. Alleviate puffy eyes with tips from a professional makeup artist in this free instructional video on skin care. Remember - get your sleep & drink a whole bunch of water!

How To: Stop bleeding with pressure and gauze

In this tutorial, we learn how to stop bleeding with pressure and gauze. If someone around you gets hurt and is bleeding, the very first thing you will want to do is put pressure on the area that is bleeding. If you don't have gauze, use a shirt or a towel. Do not touch the blood directly, as this can cause disease and other complications. Push down on the area firmly with your entire hand and take the victim to a hospital to get checked out, if the wound is large enough. If it's a smaller cu...

How To: Make healthy, fresh green tea at home with Jenny Jones

In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.

How To: Tie a Prusik Hitch knot

Learn how to tie a Prusik Knot - sometimes misspeled "Prussik" - A bi-directional gripping knot that strongly resists sliding when the pull is parallel to the object to which it is tied. It can be used as an aid to ascend or climb another rope. This is a fine knot for camping, climbing, sailing or Boy Scout training.

How To: Make cream of papaya

A classic dessert at any Churrascaria, Cream of Papaya is not only delicious but also aids digestion as Papaya contains enzymes which soften and break down red meat. Cucaâ??s Tip: Supermarkets are the worse place to buy ripe fruit. Try your local street market or Indian grocery.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Review casting and splinting basics

This medical how-to video reviews the basics of casting and splinting procedures. Follow along and learn how to splint and cast the wrist and forearm in case of a broken or fractured bone. A splints and casts can be placed in many different positions and aid in stabilizing injuries. Note that this medical procedure is intended for medical professionals.

How To: Learn about guitar scales

This instructional guitar video plays 11 major scales, note by note, with sound so you know what they look like on the guitar. Each scale section shows fret positions, key signature, tab and musical notation. You can use this with the "How To Build Guitar Chords" video as an aid to constructing chords in different keys. Learn about guitar scales by watching this music tutorial video and improve your guitar playing skills!

How To: Choose dance shoes for Latin dance

Ladies, here are some tips on selecting the right dance shoe. Depending on the specific kind of dance being done, a high heel vs a flat shoe might be more practical, comfortable, and aid in the dance technique. Watch this video dance tutorial and learn how to pick shoes for Latin dance.

How To: Develop stick control on the drums

Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will demonstrate a series of exercises that will aid you in increasing your stick control on the drums.

How To: Gather tools for building miniatures

Here are some of necessary the tools for hobby crafting and diorama making. This model maker uses wood rasps, sanding pencils, wire cutters, small pliers, a box cutter, a wood carving knife, and a Japanese pull saw. When building miniatures you may find yourself making your own tools or finding useful sculpting aids around the house. Occasionally, a wood burning gun can help you achieve detail for tiny window shutters and other fine work.

How To: Play vibrato on the cello properly

Watch this instructional cello playing video that explores the mechanics of playing the vibrato on the cello. The vibrato is an advanced function on the cello that will take a lot of time to master. This tutorial introduces the basic motions to help develop vibrato and aid beginners with their cello skills.

How To: Change Your Voice from Male to Female

This sequence of instructional videos provides a near comprehensive lesson on how you can change your voice from that of a male to that of a female. This video series is aimed at aiding transgender individuals, but is also useful for people who want to learn to do really great voice exercises and impersonations.

How To: Officiate unsportsmanlike foul in basketball

This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).

How To: Offciate goal tending and basket interference

This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.

How To: Stop severe bleeding (British Red Cross)

Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?

How To: Pack for mountain hiking

Is it time for your planned hiking adventure? Hiking is great, but mountain hiking, through the brush and rocks, is even better. Going for a hike in the mountains can be exhilarating, but it also has its dangers. Make sure you pack for the occasion.

How To: Identify and treat a 'hurry case' as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Extinguish hot flashes with yoga and meditation

Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.

How To: Access and treat a nose bleed at work

Accidents happen at work. This first aid how-to video demonstrates how to access and treat a nose bleed after a work related accident. Start by establishing what happened and making sure the patient can breathe properly. Inspect the area and apply an ice pack. These first aid tips are sure to keep your workers happy and healthy.