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How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: 5 Awesome DIY Christmas Gift Ideas for Beer Lovers

There's nothing better than gulping down an ice cold beer to calm the senses and ease the mind. The holiday season can be very stressful as people scramble around trying to find the best gifts for friends and family. And we all know that gifts can be very hit or miss, but it's pretty hard to go wrong giving someone a nice bottle of whiskey or a nice selection of beers.

How To: Stay Focused and Be Productive Online

The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.

How To: Use natural hair dye

Dyeing your hair is a great way to change your look. But if you don't do it right, the results can be pretty ghastly. If you seek a new do without the harsh chemicals, these steps will give you the locks you’ve been looking for.

How To: Make a ribbon bow with the help of toothpicks

In this tutorial, we learn how to make a ribbon bow with the help of toothpicks. Start with a full twist on your ribbon, then place it behind the toothpick and hold it in place with another toothpick. Next, make another loop and then do a front loop with a half of a twist. Now, secure those in place with toothpicks and do three side loops with half twists. Secure them with toothpicks, then continue with larger loops made with half twists. When finished, hold the ribbon in the middle with your...

How To: Use visual landing markers in Microsoft FSX

In this how-to video, you will learn how to use placemark visuals to make a perfect landing in Flight Simulator X. Along each runway, there are lights that range from red to yellow depending on your range. 2 reds and 2 yellows or 2 yellows and 2 reds mean that you are on the correct glide path. The lights will change according to your height while approaching the runway. Try and maintain the correct color code as you start to land. Keep on trying until you get it perfectly. Viewing this video...

How To: Make a double crochet stitch

The author of this video does a wonderful job of explaining to the viewer in easy to follow instructions how to accomplish the double crochet stitch. This video will explain the method in a way that will be easy to follow by beginners or those getting back in crocheting. The step by step instruction will aid the viewer in accomplishing this basic stitch method. The author demonstrates this method using a sampler scarf and shows you how to implement the double crochet stitch in other projects ...

How To: Play "Tennessee Blues"

Although mainly demonstrational, this video shows you how to play "Tennessee Blues" on guitar. This video is intended for advanced players who learn easily by watching or listening. Read the useful tips posted below to aid your guitar learning:

How To: Key To The Highway

Although mainly demonstrational, this video shows you how to play "Key to the Highway" on guitar. This video is intended for advanced players who learn easily by watching or listening. Read the useful tips posted below to aid your guitar learning:

How To: Make coconut mead

Prepare the coconuts by drilling a one inch hole in them . Drain out the coconut milk and rinse out the inside of the coconuts with spring water. Add mead and then cork with a rubber stopper and airlock. All that's being done is fermenting the coconuts so the mead can absorb the coconut flavor.

How To: Use expressions in SSIS

Expressions are new in SSIS (meaning that they were not in DTS) but they allow you to create extremely flexible packages. Expressions can be used to assign values to variables, help you determine whether to execute a task, and to assign properties. If you ever found yourself writing ActiveX code (VBScript) in DTS to determine which task to execute based on a variable's value, then you probably can forego the scripting all together in favor of expressions! They are very powerful in SSIS and yo...

How To: Tack

The tack is an important transitioning move that occurs when the nose of the board goes through the eye of the wind. Learning how to tack is key because it allows you to turn around. It is one of the most important transitions in windsurfing, allowing you to stay upwind and aid in your progression to using smaller boards in stronger winds. In this video, windsurfer Sam Ross shows you how.

How To: Load Kali Linux on the Raspberry Pi 4 for the Ultimate Miniature Hacking Station

In 2019, the Raspberry Pi 4 was released with specs including either 1 GB, 2 GB, or 4 GB of memory, a Broadcom BCM2711B0 quad-core A72 SoC, a USB Type-C power supply, and dual Micro-HDMI outputs. Performance and hardware changes aside, the Pi 4 Model B runs Kali Linux just as well, if not better, than its predecessors. It also includes support for Wi-Fi hacking on its internal wireless card.