This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how and when to make a traveling call.
This video demonstrates how to properly do ujjayi breathing. Ujjayi breathing aids in yoga poses by bringing maximum amount of oxygen to the body and generating heat in the body.
Learn how to do the Kapalbhati yoga pranayama. This simple breathing exercise is known for it's tremendous healing capability and ability to optimize your health and wellbeing as well as aid in weight loss.
If you need to make some diagrams for a school project or a flowchart for a business proposal, you can easily use Adobe Illustrator 5, part of the Creative Suite package, to create them. This tutorial shows you a few ways to create your own customized diagrams.
Many Americans save all of the plastic bags that they take home from stores. They get used sometimes, but mostly they just accumulate in some corner of the kitchen until there are so many that you are FORCED to throw some away. If you have this problem, watch this video to learn how to fold plastic shopping bags in on themselves into a tiny package that takes up less room and is easier to grab than a balled-up bag.
In this tutorial, from graphic designer Ali Edwards, you will learn how to use cool, hand drawn lettering on your photos in Photoshop. You can buy packages of hand drawn letters and words from various sources (or make your own) and this clip will show you exactly how to add these brushes to your photos for scrapbooking, advertising, logos or anything else.
Anyone who's worn a wig for Halloween or a theater performance knows that no only do they look pretty fake coming out of the bag, but the edges of the wig and the scalp portion contrast awkwardly with your own skin.
iPods have changed the way we listen to and purchase music. Nothing could be more convenient than having your whole library in one small package. Unfortunately, if something happens to your computer, you can't get your music off the iPod. Now you can! This video will show you how to transfer music from your iPod Nano to your computer using a free program.
Get started crocheting with this informative two-part video hosted by a crochet expert. In this two-part video series, learn about the various yarns used in crochet, how they are packaged, and what types of stitch they are use for.
Moving soon? Don't know how you'll ever get your possessions packed and moved in one piece? Well, fret no more...
Sometimes you find ideas from the most unlikely objects. This video gives proof. Here are easy instructions for making a small box to hold business cards, ATC's (artist trading cards), gift cards, etc. Watch this video tutorial to learn how to make a small business card-sized box out of an old Orbit gum package.
You don’t even have to turn on the oven to make these delicious—and super-easy—chocolate treats. You will need:
This video editing software tutorial outlines using keyframes in Final Cut Pro. Keyframes enable a video editor to have different properties of a clip change over time (a la animation). If you are new to animating in software packages or Final Cut Pro, this tutorial will help get you started.
This music editing tutorial gives an extensive overview of how to use Cakewalk's new Studio Instruments to build your Drum, Bass, Keyboard, and String tracks. This video shows Studio Instruments in use in both SONAR and Project5. Studio Instruments is a collection of 4 virtual instruments in one package that can be used in combination with SONAR or Project5 as this tutorial illustrates.
Zipper packages come with instructions, but without a visual guide they can be a challenge to attach. Learn how to sew a zipper by watching this video crafting tutorial.
While not as advanced as some of the dedicated graphics packages such as Adobe Photoshop, Open Office Draw still allows you to create nice looking images.
To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...
If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform artificial respiration on an adult who has suffered a trauma.
Accidents happen at work. When there is a minor wound victim, take charge and help support the injured person. This first aid how-to video shows you how to treat work related minor wounds. These first aid tips for work are sure to keep your employees healthy and happy.
During the holidays, nothing beats the satisfying taste of Brie cheese encrusted in puff pastry. Holiday Kitchen shows you how it's done with this Brie en Croûte recipe that's a must-serve appetizing classic any time of year. To spice up the classic French treat, they've added cranberries, apricots and almonds, dressing it up especially for the holidays
Nothing beats an appetizer packed with healthy spinach and delightful cheeses. It's the perfect party snack, and in this video, you'll learn the recipe for Spinach & Cheese Swirls from Holiday Kitchen. These spinach and cheese appetizers are made with puff pastry, and look so good, your friends will think you're hiding the caterer!
Is it time for your planned hiking adventure? Hiking is great, but mountain hiking, through the brush and rocks, is even better. Going for a hike in the mountains can be exhilarating, but it also has its dangers. Make sure you pack for the occasion.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install the Ubuntu Software Store on Ubuntu Linux.
Despite years of user complaints, OEMs are still preinstalling third-party apps on brand new devices. Even in 2019, you'll still find plenty of phones with Facebook preinstalled. What's worse, it's installed as a system app, so it can't normally be uninstalled without root access. However, there are a few workarounds.
Compressor 3 is part of the Final Cut Studio package and sports a brand new interface. So if you're new to the software, or haven't played with the newest version, you're sure to learn some good hot keys and interface tips.
If you are looking to operate a web site from your Mac, MAMP- a package of free web software programs- is an elegant solution. This video will show you how to configure MAMP on your computer, so you can get on your way running your sites.
Valentine's Day sweets can be made even sweeter when they're packaged in delightful way. Martha Stewart herself would approve of this red and pink gift box, which features Valentine's Day hearts on the front.
The sewers of Paris are among the most ancient of the Western World, and now you get to race in them in the game Hyrdo Thunder Hurricane. This video from Rooster Teeth shows you where to find all the packages in this level.
Now that Valentine's Day is only a month away, it's time to start thinking about how you're going to be surprising your sweetheart. While a bouquet of red roses and a box o' chocolates is always a good call, you can make your gift much more personal by adorning a package or a card with one of these origami roses.
Now that Valentine's Day is on the horizon, it's time to start thinking about what treats you'll be baking, how you'll be packaging them, and what paper crafts you'll be glueing together for the big day.
Joe's Adventures is one of the downloadable content packages recently released for Mafia II, with the action all focused on the soldier Joe. This is a complete walkthrough for this DLC, and shows you how to solve all the puzzles and find the achievements.
Early in the game, you'll have to fight off the crazy mailman Carl in order to get a large supply of Zombrex. This tutorial shows you a few good strategies to dodge Carl's exploding packages and shotgun shells, as well as a few locations for powerups.
3-D is the next big thing for Hollywood, but 3-D glasses can sometimes be expensive. You can take a pair of sunglasses and turn them into your own 3-D glasses wtih just some packaging plastic, permanent markers, scissors and super glue.
Even though some products might claim to have no MSG on their packaging, they still might include an ingredient called 'hydrolyzed corn protein.' HCP is just another way of saying 'monosodium glutamate.' Don't be fooled next time you're shopping for groceries!
Okay, so you're probably wondering, first of all, what the heck a TYVEK bag is. Well, dear viewer, TYVEK is a high-density polyethylene blend of fibers that's lightweight and opaque.
Are your wreaths looking a tad shabby? Make your own Christmas wreaths this holiday season with help from Mary Fletcher Jones and materials readily available at any Michael's craft store. To complete this beautiful wreath, you will need the following items:
Want your PC to look more like a Mac without having to buy a Mac? In this video, learn how to make your folders look like blue Mac folders & how to get other Apple-looking icons. Also, learn how to run the RK Launcher Dock at startup. To complete this tutorial, you will need the following links & downloads: