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How To: Make healthy popcorn

Ok, so here’s this weeks DirtSalad video. It’s about making popcorn. Why? Well, my girlfriend Kristin is a therapeutic chef and typically cooks or prepares meal plans for people that are trying to prevent cancer, heart disease or diabetes by using foods as medicine. In this video, you will learn how to make popcorn that tastes crazy good and uses ingredients that are actually good for you.

How To: Play lacrosse for beginners

Whether you're interested in trying out for the lacrosse team for your school or would like to brush up on basic positions and responsibilities, this video offers a great run through of the most basic elements of lacrosse. The four lacrosse positions will be covered: Midfielders, attack men, goalies, and defensemen.

How To: Hockey stop on ice skates properly

Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.

How To: Light a '57 Chevy in the photo studio

Watch this instructional photography video with Jim Talkington and learn how to light a '57 Chevy in a photo studio. This is a beautiful car, but it prevents some challenges in photographing the shiny paint and chrome surface. In this tutorial, experiment how to set up the lighting. This video is great for car aficionados. Practice these tips and improve your photography skills.

How To: Balance a GlideCam using a Canon XL2

Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.

How To: Tie a tucked half blood knot on a fishing line

The Tucked Half Blood Knot is a normal half blood knot where the tag end is tucked in the final step. This will make the knot stronger and prevent it from slipping open. The tucked half blood Knot is used for the same applications as the ordinary half blood knot - to attach hooks, swivels and lures to the line. Watch this video fishing tutorial and learn how to tie a tucked half blood knot.

How To: Fill gaps in brick mortar

It is important that your mortar is not cracked so that animals and insects cannot get in. Also, it can prevent water damage and mold. Greg Lim, a professional handyman and residential property manager, shows you a do-it-yourself method for fixing your brick wall by applying mortar.

How To: Prevent Staph Infections in Young Sports Athletes

More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...

How To: Use a jump rope drill to alleviate golf pull shots

In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Safely use a crockpot

Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...

How To: Find Temporarily Free Apps & Games on the Google Play Store

Software takes time to create, and time is money, so a lot of great apps aren't free. But to generate interest, some developers will make their paid apps free for a limited time. The potential for a long-term increase in daily active users more than offsets the short-term lost revenue. So for us end users, the trick is knowing when these sales are going on.

How To: Set an Alarm on Your iPhone for When Your Battery Reaches Full Charge

Out of all the myths about the iPhone's battery, one that's very true is that charging your phone overnight is bad news. Keeping the charge level at 100% puts the battery under strain, which can permanently damage it. Apple took steps to address the issue in iOS 13, where your battery stops charging when it hits 80% in some scenarios, but that's not always enough.

How To: Set Up a New MacOS Computer to Protect Against Eavesdropping & Ransomware

While MacOS computers have been spared from some of the most famous malware attacks, there is no shortage of malicious programs written for them. To keep your computer safe from some of the most common types of malware, we'll check out two free tools. These tools can automatically detect ransomware encrypting your files and watch for unauthorized access to your microphone and camera.

How To: Beginner's Guide to OWASP Juice Shop, Your Practice Hacking Grounds for the 10 Most Common Web App Vulnerabilities

Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly different approach. For a safe environment to learn about web app hacking, the OWASP Juice Shop can help.

How To: Hack Forum Accounts with Password-Stealing Pictures

The pictures we upload online are something we tend to think of as self-expression, but these very images can carry code to steal our passwords and data. Profile pictures, avatars, and image galleries are used all over the internet. While all images carry digital picture data — and many also carry metadata regarding camera or photo edits — it's far less expected that an image might actually be hiding malicious code.

How To: Protect Your Identity After the Equifax Cyberattack

Equifax reported on Sept. 7 that it discovered a breach on July 29 which affects roughly half of Americans, many of whom don't realize they have dealings with the company. Hackers got away with social security numbers, addresses, and driver's license numbers, foreshadowing a "nuclear explosion of identity theft." Let's explore what really happened and what you and those around you can do to protect yourselves.

How To: Attach automatic sprinkler valves

Check out this video tutorial to see how to attach automatic sprinkler valves. These tips on installing your own automatic sprinkler valves from Sprinkler Daddy will help your lawn turn into luxurious green grass, preventing any further landscaping needs. A little bit of water is all it takes.

How To: Train a cockatiel to stop biting

Interested in learning why cockatiels bite? Expert parrot trainer, Chet Womach, shows why Cockatiels are so prone to nibble on their owners, and a quick technique to help you stop being bitten. Learn how to prevent a pet cockatiel from biting you by watching this video training tutorial.