How To: Warm up for basketball with butt kicks
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
Make a battery connector for electronics and science projects with items laying around the house.
Learn how to perform the Double Scissors move in order to increase ball control when playing soccer. Bring one foot around the ball, then the other, then kick the ball.
Watch this video to learn how to take old candles and make them into brand new ones with stuff you have around the house. No technical talk or expensive equipment- very easy to do!
Sand isn't just for building castles by the beach or shoveling around the sandbox—you can use it to make beautiful, colorful artwork too!
This is a very useful belay knot. I have seen people wandering around with 3 or 4 belay devices on their harness and could never figure out why. It is like technology is going to solve eveything for you. Get back to basics and learn the fundimentals of climbing. This knot is certianly one of those.
Take that Flash SWF file with lots of open space(be it an animation walking around or maybe that slick semi opaque video, or maybe the more practical drop down menu) and use Dreamweaver, HTML, and CSS to place it on a div that floats above your site and allows you to see whatever is underneath of it.
Today's potato salad recipe is made with a dressing of delicious ingredients sure to make your mouth water. Use red potatoes, yellow ones, or whatever you have around the house to make this quick potato salad. Enjoy!
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
Usually if your toilet is wobbling or loose, it's not because of the toilet - it's because of the floor! In this video you will learn how to level a bathroom floor around a toilet.
Sounds gross, but urine is actually the most sterile of our body's wastes, and is recyclable if needed. This video shows you how to do it at home. Unfortunately, it probably won't help you much in an emergency unless you carry around sugar and charcol at all times.
Buried alive? Don't worry, I'll show you how to escape from a locked coffin. This was the creepiest video I have ever made...I will show you the one important object to always carry around with you...just in case...
Have you wanted a cool stabbing effect without doing the cheesy "hold-the-sword-in-your-arm" routine? Well, thanks to Langaman26, who submitted this awesome tutorial, you now have one!!! Build this awesome harness from things found around your house.
Learn to execute a Jiu Jitsu Pentagram Choke submission. It is like a triangle choke but uses your arms to create a complete vice around the neck.
Got a pair of old jeans lying around? Why not turn them into a new stylish skirt? It's really simple, just follow the directions in the video.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
In this video tutorial you will learn how to quickly get started with Adobe Camera Raw. It includes tips on opening raw images in Adobe Camera Raw, setting white points in raw images, and toning raw images. You will learn to play around with tools such as the exposure and shadow sliders.
This tutorial goes over how to isolation poi spins. It results from both your hand and the poi orbiting around each other, instead of just your hand moving.
Slicing soft, fresh cheeses, like chevre, can become a sticky mess. The cheese either clings to the knife or crumbles into an unwieldy pile. To get perfect slices every time, head to the medicine cabinet and grab the dental floss. Wrap the floss (use unwaxed and unflavored) around your fingers and then use to slice through the cheese. Floss works for slicing cheesecake, too.
You've probably seen that little bright orange "RSS" or XML square floating around on lots of websites and if you don't know what it is (or you do) and don't know how to use it, check out this video. Jimmy explains what RSS feeds are, how to subscribe to them and then how to read and use them.
These are step-by-step instructions on how to fold a Japanese paper ball (Kusudama). These are very cool origami decorations and can be hung all around the house, and these paper balls are also an excellent decorations or Christmas tree ornaments. This modular origami model requires 34 - 46 units.
Plants dominate the living landscape around us. Learning about this essential part of ecosystems by collecting and identifying plants should be a part of any life sciences curriculum. Designed to support the Plant Press project at Hila Science Camp, this video discusses collecting and classifying plants and the importance of the classification system developed by Carl Linnaeus.
Got some old jeans lying around or any pairs that don't fit? ThreadBanger shows you how to turn some old pairs of jeans into a new pair of overalls.
How awesome is this? Guys can make themselves some sweet board shorts with their old suits. You also need a Hawaiian shirt, but who doesn't have tons of those lying around?
This tutorial shows you how to use the vanishing point filter to easily move images around and automatically have them adjust to the proper size and angle.
If working an area with poor or eroded soil something must be done to improve the soil so plants will grow. A great tip is to use about 50% organic matter and 50% native soil, mix it together, put it around the rocks, then plant Thyme or other creeping plants. This will help the plants to establish themselves. Don't put organic matter under the rocks because over time it will allow the rocks to sink.
Raise your glass to an extraordinary garden! Landscape designer Michael Glassman demonstrates how the use of glass mulch around plants, rocks, or fountains elevates an ordinary garden into a masterful work of art.
Many craft projects for children center around kids making soap. Recipes often call for Soap Flakes and people wonder how that would work. Especially note how only a little water is needed to bind the Soap Flakes together into a dough-like ball.
inDesign has some hidden special effects that will make your type on a path much more compelling. Granted Type on a Path is not a new concept and has been around in Illustrator for years. However, no other application out there can handle Type on a Path as well as InDesign CS2.
Need to spice up your images? Use Image Warp to wrap logos and other objects around your artwork/photos. In this video you'll see how to do it quickly and easily.
This video demonstrates how to check your breasts for unhealthy lumps. To perform the examination, just walk your fingers around the breast and roll.
Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.
Did you know that drowning is the second leading cause of death for children under the age of 14? I worked as a lifeguard and swimming instructor when I was younger and I have seen firsthand too many close calls with kids around water. This program is about basic water safety for children.
If you're anything like me, the heat of the summer can often be unbearable. Where I live, it often gets as high as 108 degrees Fahrenheit, so anything that cools off is a welcome and amazing thing. Mister fans are especially amazing for cooling off, but they are usually very big and attached to buildings (which currently is way out of the picture for me.)
Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).
This video demonstrates how to make a funky yarn pom pom. Take a yarn of your choice that matches your scarf. Take one end of the string and start winding it not too tightly around your fingers. Leave back enough string for the pom pom for the other end. Cut the string using a pair of scissors and set it aside taking care not to mess the ball. Cut another piece of string with appropriate length that goes around the ball of string kept aside. Place the cut string over the table and place the b...
Did you lose your key or forget the combination to you lock? This tutorial is here to help you with tips on how to pick just about any combination or padlock without breaking them. All you need is a few household items and a bit of patience and you will be on your way!
Follow this video which provides a good simple explanation on how to do a great hairstyle in a few minutes. When wearing a dress which has a lot of ornaments and details around the neckline it is a good idea to avoid having your hair in the way. Thus by applying a half up half down hairstyle you can be elegant in your hairstyle while also showing off your dress. Apply a heat protectant to your hair in order to retain a better look especially if the event is going to be held outdoors. The next...
When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.
Tracy Hepler and Jaclyn Mullen of YDT TV demonstrate how to gift-wrap your presents in an environmentally conscious way. You will need: newspapers, scissors, tape, and lace or ribbon. Use a daily newspaper page instead of wrapping paper. A lot of paper is usually wasted around the holidays, and recycling newspapers is a great way to minimize this waste. Cut the newspaper to fit the size of your gift and place your gift in the middle of the sheet, as you normally would with ordinary wrapping p...