Alleviate Stress Search Results

How To: Automate Tasks on Your Mac Whenever You Come or Leave Home via Bluetooth

As a multitasker, I've embraced the hustle and bustle that has filled my life. I'm constantly doing several things at a time, while looking for shortcuts to finish all of these things quicker than before. I brush my teeth with my cell phone in hand and drive to work with breakfast in mouth—I spare no time. Well, now there's an application for the Mac users among us that can help take some of the stress out of doing a thousand things at once.

How To: Organize a refrigerator

Is your fridge getting out of control? Can't identify that raunchy smell that has invaded your ice box? Can't find your ketchup? The best way to alleviate these problems is by organization. Organizing and keeping your fridge tidy is the best way to go, but it could be hard in a roommate situation where one said roommate will never give a damn. Nonetheless… chill out! Use these helpful tips to get your refrigerator organized.

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

How To: Overcome overachiever syndrome

One in six women is an overachiever, constantly striving to do more, better and faster. Are you a perfectionist who is always stressed out? How can you overcome overachiever syndrome and obtain balance in your life? Watch this instructional video for self-help tips from Cooper Lawrence.

News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch

Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?

How To: No-Stress Thanksgiving Desserts That Don't Require an Oven

Oven space is scarce on that fated fourth Thursday of November. Even if you can find a spare space for pumpkin pie on the bottom shelf, you risk turkey drippings overflowing from above and ruining your beautiful dessert — not to mention a burnt crust from different temperature requirements. The bottom line is: oven real estate is valuable, and it's tough to multitask cooking for Thanksgiving when every dish requires baking or roasting.

How To: Stop grinding your teeth at night

Vampires and bad dreams aren't the only enemies of the unwary sleeper. Teeth grinding while asleep is an annoying and possibly painful problem afflicting may people. There are a variety of reasons you may grind your teeth but, luckily, there are also a number of solutions to this nocturnal problem.

How To: Rotate Photos Without Any Cropping on the iPhone 11, 11 Pro, or 11 Pro Max When Editing

So, you snapped a great picture, but it's just a little off-center. Usually, rotating a photo requires cropping it, which will lower the overall quality of the image. That's not the case on the iPhone 11, 11 Pro, and 11 Pro Max, however. Apple's new flagships allow you to rotate images without cropping them. The only issue? The feature isn't enabled by default.

How To: Block Haters & Prevent Stalkers from Seeing Your Facebook Profile Straight from the Mobile App

Whether it's an ex you can't stand, that annoyingly political friend of a friend, or good old fashioned trolls, the block feature on Facebook can be a great way to de-stress your feed. It will keep people from contacting you, and it will also prevent them from viewing your profile altogether. It's not just a tool for the full desktop website — in fact, the blocked list is easy to manage right from your phone.

How To: Switch Your Galaxy S9's Navigation Bar to Black

We recently ran down several hidden features on the Galaxy S9 — items that are buried deep within the settings menu that can be tricky to find. One thing that many users cannot find is the option for a black navigation bar. Unfortunately, this option does not exist in Samsung's stock settings. But this is Android, so with a bit of developer magic, we can easily regain the black navigation bar in no time.