How To: Give a head and face shiatsu massage
Relieve stress and tension in the face and head area by learning how to do Japanese shiatsu massage with expert massage therapy tips in this free health video series.
Relieve stress and tension in the face and head area by learning how to do Japanese shiatsu massage with expert massage therapy tips in this free health video series.
Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series.
Release tension and stress by learning how to do shiatsu massage with expert tips on massage therapy in this free health video series.
In this video series, let our expert show you how to practice reiki. Through Eileen Dey's instruction, you can learn how to change the world around you. Learn how to use reiki symbols and techniques. There are many ways that reiki can impact the world, children, pets, and plants. Also, learn how to enhance your romantic relationship. Eileen also illustrates how to diminish stress and headaches in your life. So, take some time and learn about the fascinating therapy of reiki today!
In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
The keyboard on your iPhone or iPad has a few new tricks up its sleeve with Apple's latest software updates, such as improved autocorrect and emoji stickers. However, a particularly hidden feature that lets you change the sound values of letters in other languages has gone unnoticed — until now.
Did you know that you can improve the Wi-Fi in your home without the stress of changing providers or using a costly professional? The answer lies in a simple app you can use yourself at home, and right now, the NetSpot Home Wi-Fi Analyzer With Lifetime Upgrades is on sale for just $39.99. That's 41% off the regular price of $68.
There are many considerations to make when choosing a web hosting plan. Storage space, performance, security, and reliability all matter. The cheapest option isn't always the best idea.
Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good news to report.
The USB Rubber Ducky is a famous attack tool that looks like a USB flash drive but acts like a keyboard when plugged into any unlocked device. The Ducky Script language used to control it is simple and powerful, and it works with Arduino and can run on boards like the ultra-cheap Digispark board.
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
As Microsoft continues to bask in the glow of its HoloLens 2 unveiling and begins ramping up the hype to launch, Nreal and Vuzix are carving out their own niches in the AR hardware landscape.
Every step in the evolution of computing brings an in-kind leap forward in user input technology. The personal computer had the mouse, touchscreens made smartphones mainstream consumer devices, and AR headsets like the HoloLens and the Magic Leap One have leveraged gesture recognition.
Fortnite's long awaited arrival on Android has ramped up excitement among gamers who are installing the beta version in astounding numbers. With so many midrange and budget devices running Android, however, it's important to stay on top of your device's performance to ensure smooth and uninterrupted gameplay.
Earlier this year, with the Developer Preview, we got a tantalizing glimpse of Google's upcoming Android 9.0 Pie and a whole slew of new features that comes along with it, such as iPhone X-like gestures and improved security features, to name a few. With its announcement at Google I/O, Android Pie just got a lot more accessible.
Because of quirks with cell radios and how Android was previously set up, custom ROM support for Galaxy S phones has been sparse these past few years. It's been almost nonexistent for US customers, while international users would see some ROMs. Thanks to Android Oreo's Project Treble, this will all be changing soon.
No matter what your holiday preference, you're probably aware that Christmas is now just days away. By now, you've already decked your halls with boughs of holly (either physically or virtually), thanks to our last holiday app roundup.
While Animal Crossing's emphasis has always been on making friends with the animals that populate your world, each subsequent game following its initial release has stressed relationships with human players more and more. In Animal Crossing: Pocket Camp, making human friends is a crucial part of the process with the inclusion of market boxes, Shovelstrike Quarry, and giving "kudos."
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
Twelve-year old Rory Staunton took a dive for a basketball during gym class and came up with a cut on his arm. The school nurse applied a couple of band-aids, without cleaning the cut, and off he went. In approximately three days, hospital physicians told his parents there was nothing else that they could do for their son; he was dead.
The community of bacteria that lives in our gut has a lot to tell us. It can give clues to what we eat, the environment we live in, and diseases and disorders we may have. Now, scientists have linked these bacterial species to how we feel. A new research study found an association between women's gut bacteria and their emotions.
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
Despite the threat of superbugs, physicians continue to prescribe antibiotics when they might not be needed, and patients are suffering.
Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
Over 6,500 waterfowl—mostly ducks—have died in Canyon County, Idaho, stricken by avian cholera. The outbreak started in February, and before it's over, it may not only be Idaho's largest outbreak, but one of the largest in the country.
Alphabet's moonshot factory, X (formerly "Google X"), is a secretive place, but it seems that when they are close to graduating a project, then they need to staff it up quickly. Watching for these job ads is one easy way to know they're close to budding off a baby.
To some people, Thanksgiving is merely quality time with family and friends that they can't get throughout the rest of the year. To others, it's that one time when it's okay to be a greedy hog and get hammered all weekend long.
No one ever said you had to be a culturally-relevant pun for Halloween, you know—or a scantily-dressed version of the inmates from Orange is the New Black.
Apple just unveiled the new iPhone 7 and 7 Plus at their September event, which means we're inching closer to traffic jams, parking lot fights, and day-long lines at Apple Stores, as well as those inevitable, dreaded words: "sold out."
Pie crusts are pretty intimidating if you're an at-home baker with little experience, since there's a lot of science behind making them. A perfectly flaky crust that's golden brown—not charred and black along the edges—requires careful attention, a foolproof recipe, and some decent baking skills.
I mentioned in one of my earlier articles something about ghost hackers, and very shortly stated a thing or two of what they do.
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities.
Chestnuts are roasting on an open fire, which can only mean one thing: Christmas is nearly here. It's the time of year we're supposed to spend with family and friends, but usually we spend it stressing out over what to buy everyone on our list without going over budget, or shopping for decorations or holiday-friendly food items.
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.
Mostly all hackers like to have a laugh. We like to have fun! We like to troll. And maybe, even cause some havoc once in a while. But, while we do this, we must always stay in the line of the law.
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes.
The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.