Sitting in a cubicle and never seeing sunlight during the workday is unpleasant to even think about—and sitting in a flourescent-light cube can have terrible effects on both our work performance and overall attitude. Yet there are ways to counteract the effects of cubicle sitting, even if you can't sit in a sunny office or work from home.
We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.
By now, you've stuffed yourself with enough cranberry-soaked turkey to last you until next year. Still, there's a formidable amount of leftovers, and you're kidding yourself if you think you won't be craving them when you wake up tomorrow with a food coma/hangover.
Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.
When it comes to Thanksgiving, some people live for stuffing (or dressing, if that's what you call it). Personally, I love all stuffing, even the boxed kind. However, even the classics can start to feel a little staid and dull after a while.
Admit it: you've been caught muttering to yourself under your breath in very public places. Maybe you've gotten stares while wandering the grocery store talking to yourself out loud. If you're like me, you might even talk yourself through various tasks, giving the atmosphere a little background noise.
If you're one of the lucky people who received the gift of terrible eyesight from your parents at a young age, chances are you ate an awful lot of carrots growing up. Though carrots are one of the top vision-boosting foods, they don't offer fast results.
Spiders are common pests that typically prefer to live outdoors. However, insects and warmth will eventually attract them into our houses. They like to spin their webs in corners, crevices and unused areas of your house. Most species are harmless and even act as a natural repellent for getting rid of other insects. However, in some cases, spiders can be very dangerous. Whichever the case may be, they are scary and people are always looking for natural ways to get rid of them.
Things smell, and whether or not those things smell good or not is up to you. For lingering food odors on your hands, try using stainless steel or coffee grounds to remove the stench. To de-stink smelly jars, use mustard and water. For cutting boards, use lemons and salt, and use cinnamon and sugar for your funky kitchen. In your fridge, combine baking soda and a sponge, or even just orange peels and salt.
Sugru is some pretty versatile stuff. The company's slogan is "Hack things better," and for good reason. It sticks to aluminum, steel, ceramics, glass and plastics, it's waterproof and heat-resistant, and it can be molded into any shape you can imagine. Anything from your kitchen cabinets to your bicycle can be improved with some Sugru and a little creativity, and gadgets are no exception. Here are 10 of the coolest hacks to fix or upgrade your smartphone, tablet, or camera.
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
Welcome back, my fledgling hackers! In one of my recent articles, I showed you how to install BackTrack as a dual boot system on a Windows computer. In this tutorial, I will walk you through BackTrack, giving you a tour of the most salient features for the hacker-to-be.
An average of 140,000 hard drives crash in the United States each week, according to online backup service Mozy. Additionally, 70 percent of Americans have lost a laptop, smartphone, or tablet, and the average person now loses 1.24 devices each year—less than half of which are ever recovered.
Mixing water and electricity is extremely risky and potentially lethal, yet that's exactly what I did with the Scariac. In its simplest form, the Scariac is just a glorified version of two wires in a bucket of water, but it's actually one of the cheapest power controllers you can make.
Stand out from the high street fashion clones with stuff you’ve fashioned yourself. It’s easy to take old pieces of electronic junk and transform them into all sorts of fun ‘n’ funky geeky accessories. Like a totally useful tote bag, a what-on-earth-is-that wallet and a bedazzling belt. It’s terribly geeky but chicy too. Here’s how…
I have owned quite the plethora of electronics in my life. A commonality between most of these devices' screens is frozen or dead pixels. This is probably the most annoying thing about buying new hardware—your LCD, or worse, LED display has one or more pixels that continues to stay lit. Most of the time, this will appear in the form of a brightly colored pixel that never changes, or a pixel that never displays the right color. Once you notice it's there, you just can't stop staring at it. It ...
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
Learn tips and techniques for the best way to massage the head, face, and neck with these therapy instructions. Relax yourself, get rid of headaches, and reduce stress!
As the COVID-19 pandemic persists, so, too, does the demand for video conferencing platforms like Zoom, Microsoft Teams, and Google Meet.
There's a lot of cool features rumored to be included in next year's HTC One 2 (M8), the follow up to the flagship HTC One smartphone, including a fingerprint scanner, Android 4.4 KitKat, and Sense 6.0, but it's just too far away to get really excited about yet.
With warm weather comes bugs, and with bugs come bites, and with bites come itches. From ticks and spiders to mosquitoes and bees, insect bites come in sundry shapes and sizes, but they all commonly pull an itchy, red reaction out of our bodies.
In this video series, our expert will teach you how to identify signs of anxiety disorders, as well as a few common treatments for anxiety. You will learn all about a variety of anxiety disorders, including panic disorder, post traumatic stress disorder, and obsessive compulsive disorder.
In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...
In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...
In these instructional videos, you will get a basic introduction to yoga. Expert yoga instructor Leta Koontz demonstrates several arm balance poses that you can do at home. You will see demonstrations of the basic pro poses and more advanced poses, like the extended side pro pose, the hooked foot pose, and the advanced flying insect pose. These poses make an excellent yoga workout, and are great for building flexibility. Watch these videos and try these poses to reduce stress, increase your f...
Wireless emergency alerts help warn mobile phone users of imminent threats to life or property, such as extreme weather and natural disasters. These alerts target affected geographic areas and come with a loud sound scary enough to make you want to turn off emergency alerts altogether on your iPhone, but there's a way to keep emergency alerts without the ear-splitting, intrusive sound.
I've covered augmented reality apps for about three years now and the most useful mobile app I've encountered over that time is Google Lens.
Wi-Fi networks come in two flavors: the more common 2.4 GHz used by most routers and IoT devices, and the 5 GHz one offered as an alternative by newer routers. While it can be frustrating to attack a device that moves out of reach to a 5 GHz Wi-Fi network, we can use an Alfa dual-band adapter to hack Wi-Fi devices on either type of network.
With stay-at-home orders for most of us in the US because of the new coronavirus, many of you are likely struggling to be productive and efficient when working from home. Unless you've worked from home before, it can be challenging to separate work from personal life throughout the "workday." But your iPhone can help make the transition easier and more successful.
Are you thinking about upgrading your iPhone this year? Apple sure wants you to. Of course, that's no different than any other year, but Apple really wants you to upgrade this year. How do we know this? The rumors point to not three, not four, but five brand new iPhones in 2020, with two very different release schedules. All this begs the question what the hell is Apple thinking?
It seems like each day our phones become more integrated into our lives. School, work, shopping — so many tasks either require a phone or heavily benefit from one. But our phones are a double-edged sword that can easily distract us and harm our mental health as well.
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
Let's be honest, nobody enjoys doing cardio — they tolerate it. That dreadful, loathsome feeling you experience when you're doing cardio workouts isn't unique to you, it's almost universal. Sure, it gets easier the more you do it, but there are some ways to make it better now.
Apple's latest update for iPhones, iOS 13, introduces over 200 new and exciting features. Many of those changes come to Siri, resulting in a better, more useful version of the digital assistant we've known for years. If you simply look at iOS 13's webpage, however, you wouldn't realize just how much Siri has changed this time around. We're here to fill in the blanks.
In our comparison of the best gaming phones in 2019, the winner actually surprised us. A phone that most people don't know about from a brand you probably haven't heard of ended up as the clear winner. But how? Well, it ticked so many flagship boxes despite its midrange price tag.
When you're gaming on your Android phone, does it sometimes feel "slow" and you can't figure out why? That means a drop in performance, which is when the frame rate dips, causing some noticeable stutters and lag. There's not really a way to know what's wrong unless you made the game yourself. But on the bright side, you can check any game's FPS with a simple tool.
One of the primary marketing tactics used by Magic Leap in promoting the Magic Leap One was selling early adopters on the "magic" contained within the device. On Thursday, some of that magic was uncovered as the Magic Leap One was completely disassembled by repair engineers, revealing the delicate innards of the device and detailing how it delivers its augmented reality experiences.
During its presentation at Unite Berlin, Magic Leap gave attendees a crash course in developing experiences for Magic Leap One (ML1), we found out quite a bit more about how the device works and what we can expect to experience with the device.
Selling alt-coins like Stellar (XLM) or Ripple (XRP) in exchange for more widespread coins like Ethereum (ETH) or Bitcoin (BTC) can be a daunting task if you're new to cryptocurrency. Though you'll still need to do your research to avoid potential disasters, Binance takes the hassle out of trading digital currencies on your smartphone.
Using Bitcoin (BTC) or Ethereum (ETH) to buy alt-coins like TRON (TRX), Stellar (XLM), or Ripple (XRP) can seem intimidating if you're new to cryptocurrency. Though you'll still need to do your research to avoid potential disasters, Binance takes the hassle out of trading digital currencies on your smartphone.