Alleviate Stress Search Results

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: The Novice Guide to Teaching Yourself How to Program (Learning Resources Included)

Today's post is a small go-to guide for beginner programmers in Null Byte. With many of our community members picking up programming from our Community Bytes, it only makes sense to lay out a one-stop guide for your reference. Hopefully this guide will help you make an educated and thoughtful choice on what programming languages you want to learn, and how you want to learn said languages.

How To: Turn a Viral TikTok Sound Bite or Song into Your iPhone's Next Ringtone

There seems to be no end to all the viral TikTok sound bites and trending TikTok songs, and there's a good reason why they are ingrained in the fabric of our pop culture. TikTok's short audio clips can evoke laughter, tears, and a wide range of other emotions, and many of them just happen to be the perfect length to add to your iPhone's or iPad's arsenal of ringtones.

How To: Every Hidden Special Character on Your iPhone's Keyboard That You Can Unlock Right Now

Almost 190 secret characters are hiding behind your iPhone's default keyboard, and I'm not talking about what you see after tapping the "123" or "#+=" keys. These special composite characters can include accents, dots, and other diacritics, and you'll even see some strange typographical characters like the section sign, inverted marks, and per mille symbol. Here's how you find them.

How To: All the Smartphone Accessories You Need for Your Next Overseas Trip

Planning a vacation overseas can sometimes feel overwhelming with the number of things you need to remember before heading out. Since smartphones keep us connected at all times, it's essential that you have everything you need here as well. Unexpected events can arise while on your trip, and you should be prepared for anything like a survival expert.

News: 21 New Features in Android 8.1 for the Essential Phone

After testing a series of Android 8.0 builds, Essential hit the reset button and jumped to Android 8.1 Oreo. The beta program didn't last long, as Essential has now released the official 8.1 update to the masses. The features from the 8.0 betas are all still there, plus a few goodies specific to the updated version. We'll highlight the standouts here.

Guide: Privacy Matters

Greetings all. Today I intend to append a new series to my mini-collection of posts. This series will consist of informative guides for the purpose of depicting certain aspects of the White Hat profession that I believe are of profound importance. Furthermore, I will keep this series simple for everyone to follow, regardless of your tech level. So without further ado, let's get right into it.

How To: Make Your Own Anti-Itch Cream

From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting, but you don't have to go to the store to find relief. You can make a topical cream to alleviate itching with things you have at home.

How To: Apps & Websites Send Your Activity to Facebook — Here's How to View, Manage & Delete It

It's pretty much a given at this point that Facebook has a lot of data on us. While you might be conscious of the data you share with Facebook when you post, upload photos, or chat with friends on Messenger, you might not be thinking about all the data it receives from websites and apps you use outside the social media giant. Now, you can actually do something about it.

How To: Get Dark Mode on Instagram for Less Stress on Your Eyes When Browsing Pics & Videos

When you're checking out photos and video on Instagram, its default bright white layout can literally be an eyesore, especially in dimly lit settings where the bleached UI feels blinding. Luckily, there's a really simple way to switch from the normal light mode to a dark mode look in the iPhone and Android app.

How To: Improve Battery Life on Your iPhone Running iOS 12

Performance and stability improvements, as well as new features, are just some reasons to install iOS 12, but new changes mean new battery health challenges. It can be difficult to boost battery life while taking advantage of everything this update has to offer. Luckily, there are plenty of ways to avoid unnecessary battery drain when using iOS 12 on your iPhone.

Coinbase 101: Fees & Fine Print You Need to Know Before Trading Bitcoins & Other Cryptocurrencies

Coinbase is the primary go-to for many users when it comes to investing in Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), and more, due to its user-friendly interface. But before you join them, know that the ease of use comes with a price. Coinbase charges fees for each transaction, and your bank might even add charges on top of that. Plus, there is some fine print to be aware of.

How To: 10 Things Everyone Should Know About the iPhone's Keyboard for a Better Typing Experience

Seventeen years ago, Apple released iPhone, the first mainstream consumer phone with a touchscreen as its main typing input method. Apple has been perfecting its onscreen keyboard for almost two decades, and it's built with some fantastic features that make typing faster and easier. But it's easy to overlook some of these features, so here are some tips and tricks you need to be using if you aren't already.

How To: Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen

Night Shift, Dark Mode, Reduce White Point, and Zoom's Low Light Filter all help reduce the harmful effects on your body's clock that bright iPhone and iPad screens have at night. But there's another option on iOS and iPadOS that turns your entire display red, and it's useful for so much more than just late-night browsing in bed.

How To: Your iPhone's Weather App Has a Crazy Number of Customization Options You Probably Didn't Know About

Apple's Weather app has been around forever, at least for iPhone, and it's gone through many design changes over the years. But we're at a point now where we can actually customize how the Weather app looks and feels in many different ways, some of which you probably haven't even considered.

How To: Use Any Song on Your iPhone as a Gradually Increasing Alarm for a Gentle Wakeup

If you'd rather be gently relaxed out of bed instead of stressed out at loud alarm sounds, there are a few things you can do on your iPhone. One of your best options is to use carefully selected songs that start out calm and soothing and gradually increase in intensity and volume. But you could also use a more intense track you know will wake you up, only set to ascend in volume to ease you out of slumber.

How To: Create Your Own Home Screen Widgets in iOS 14 for an Even More Customized iPhone

Possibly the most popular feature in iOS 14, home screen widgets are here to stay. Apple created a ton for its own apps, and third-party developers keep building ones for their own apps. But home screen widgets go beyond that since you can make a widget for practically anything you want, from a custom news feed to an inspirational picture of the day — and this is how you do it.

How To: All the Ways to Get Water Out of Your iPhone's Speaker

Apple Watch owners know there's a built-in way to remove water from the device's speaker. However, even though modern iPhones are IP67 and IP68 water resistant, there's no official way to deal with water-clogged speakers that can muffle audio and cause prolonged damage if not ejected. Older iPhone models have it even worse, but there are some easy things you can do to get that water out.

How To: Program MicroPython NeoPixel Holiday Lights to Animate However You Want

Individually addressable LEDs, also commonly called "NeoPixels" after the popular Adafruit product, are a bright and colorful way to get started with basic Python programming. With an inexpensive ESP8266 or ESP32 microcontroller, it's easy to get started programming your own holiday lighting animations on a string of NeoPixels with beginner-friendly MicroPython!

News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.