News: What are the symptoms?
The following are some not all the symptoms that you could have when you experience stress. Some of these symptoms could happen after a long-term stress.
Alleviate Stress Search Results
News: "Dr. Drew On Stress And Teens"
Take a look! What should you do if you have stress?
News: "John M Kennedy Stress and The BREATHE Technique on The Doctors "
Take a look! Learn how to breathe to relieve some stress.
Surviving the Stress: 5 Tips for Avoiding the Morgue
So, at this time of the year, everyone seems to be going through a lot of stress - and by “everyone,” I mean, “anyone who has any contact with people who are in schools of any kind.” Still, stress can hit you at any time of the year, whether it’s right before Christmas, or when you’ve let all those little chores pile up, or when omigod all those bills are due tomorrow. When you feel like you’re being pulled in a million directions, it’s easy to want to murder everyone or plan an elaborate esc...
How To: Fall Back Asleep After Waking Up in the Middle of the Night
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
How To: 10 Weird Ways to De-Stress
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
News: Legacy
Here is the movie trailer for "Legacy" a film about Post Traumatic Stress Syndrome.
How To: Give neck and shoulder massages
This video will show you how to give a quick and easy massage targeted at the neck and shoulder. No experience required; the movie will show you how to do everything. Learn how to help your family and friends relieve stress! Give neck and shoulder massages.
How To: Install an attic soffit vent
Distorted and curled up shingles are often a sign of insufficient or complete lack of attic ventilation. Attic ventilation is crucial in keeping your home’s roof sound and your interior comfortable. Installing soffit vents will increase the airflow under your roof. This will extend the life of your roof and help alleviate ice dams and attic condensation in the winter. In addition, this will reduce your heat build-up in the summer and thus save you money on your air-conditioning bill.
News: Left (Right) Angle USB Cable for Tethering
I already had a mishap shooting my Canon 5d MII tethered....I broke my circuit board because of the stress that a USB cable causes the camera. I wish Canon went with their 1ds route and made a positive locking device, but alas they have not. So the best alternative I could find was a left-angle cable that will reduce the stress and make it quite easy to gaffers tape to my vertical grip for some added safety. Check them all out here, I just purchased the "15' Left Angle" will let you know how ...
How To: Make Soothing Vapor Shower Disks for Allergies, Colds, & Stress Relief
Also known as shower soothers or vapor shower tablets, vapor shower disks are circular tablets you place at the bottom of your warm to hot shower to release effervescent vapors into the steam, which you then breathe in to relieve your cold congestion, allergy-induced stuffiness, or simply stress.
How To: Tone arms with a cable preacher curl exercise
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
How To: Handle and restrain a ferret for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
How To: Handle and restrain a guinea pig for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
How To: Handle and restrain a hamster for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
How To: Handle and restrain a gerbil for injections
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a gerbil.
How To: Plant broad beans
Tom Cole shows us how to plant broad beans. Using the listed tools from the video and the easy steps from the video, Tom Cole stresses not to position the beans opposite of each other so they do not block each others sunlight. Plant broad beans.
How To: Massage away shoulder pain
The shoulder is one of the most important joints, yet it is under constant stress and strain. This video, demonstrated by a nationally certified massage therapist, will show you how to massage away shoulder pain. Help others and ask them to help you! Massage away shoulder pain.
News: Why do teens do crazy things?
It is not that they do crazy things they do not know how to deal with stress. It is more likely for a teen to make a “bad” decision when they are under stress. Teens' brains are not yet developed; your brain is fully develop around the age of 25. That is why an adult will response better under stress than a teen.
News: Water, Chocolate and, Tequila Shortage
Source: http://www.cracked.com/article_19048_6-important-things-you-didnt-know-were-running-out-of.htmlIf all news are absolutely true, then we are in deeper trouble than we previously thought. Read full articles by clicking on the link above. I know this is a bit late but the thought takes time to sink in and it makes me shudder at the thought.Source: http://holykaw.alltop.com/brace-yourselves-for-possible-chocolate-short
News: Why is the ACL Injury More Common in Females?
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who
News: Why is ACL Injury More Common in Female Athletes?
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
How To: 9 Non-Baking Reasons Why Everyone Should Have Silicone Muffin Cups at Home
Even if you don't ever plan on baking cupcakes or muffins for the rest of your life, you should still invest in a set of silicone muffin cups for your home and cooking needs. They're not just for baking!
How To: Take an Organized Approach to Studying and Reduce Exam Stress for CNA Certification
The CNA certification exam can be stressful at times, especially on the clinical exam portion. However, despite the exam difficulties, everything has a solution. Qualified nursing assistants are preparing various CNA study techniques and CNA study guides just to reduce any test anxieties and stress.
News: "Teens and Adults Respond Differently to Stress"
This is a video that shows a study being done with teens and adults. Check it out!
News: Another PVC Greenhouse
There'll be about a million of these here, but i can't stress enough how cool it is to grow your own food in a greenhouse that you've built for yourself. This guy has a cool looking design.
News: Moving Made Easy With Bounce Energy
Learn all about the Bounce Energy online Move Center, catered around making your move as smooth and stress free as possible.
News: Cause and Cure for Shin Splints
Dr. David Marshall at CHOA discusses the symptoms, treatment and prevention of menial tibial stress syndrome.
Simple Yoga: Breath Awareness Part 2
In need of some quick stress relief? This simple breathing exercise can be done anytime, anywhere.
Simple Yoga: Breath Awareness Part 1
This simple relaxation technique takes only a few minutes, and will melt away stress in no time.
News: Blue Screen Trouble
Always helpful to find out what your talent "must" wear before determining screen color.
News: sonic the mellow walkthrough
I could not stop laughing at this walkthrough. It's Christopher Florence, and he's going to take you through the original Sonic Jam on easy, "you know, no stress". "Nothing to worry about". At about 5:52 or so he starts talking about chili cheese dogs. It's great.
How To: Help someone with hyperventilation
Have the power to stop someone else from suffering. Learn how to spot and treat this breathing disorder associated with stress. Help someone with hyperventilation.
How To: Apply mulch to your garden bed
Male instructor shows how to apply mulch to your garden to help kill weeds in your garden. Video stresses being in good condition when mulching because it is quite an active task. Apply mulch to your garden bed.
How To: Bake delicious and spooky ghost meringues with absinthe for Halloween
This Halloween, serve up a treat to your friends and children with these spooky ghost-shaped meringues. If you love meringue desserts, this will be quite the Halloween treat, with their adorable anise eyes.
How To: Tone abs with a mini-band standing exercise
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
How To: Handle and restrain a mouse for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.